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Blueberries

Gluten-Free Blueberry Sourdough Muffins

Blueberry Sourdough Muffins made gluten-free, refined sugar-free, and dairy-free. This delicious muffin recipe uses coconut oil and coconut sugar in place of butter and sugar. Bake up a batch using your sourdough starter!

If you’re rich in sourdough starter and are in hot pursuit of a place for it, these muffins are your ticket to a real good time!

I should know…I ate 4 immediately after shooting them.

Simply irresistible! 

As you know, I follow a gluten-free diet, so I created a gluten-free sourdough starter from scratch. It’s much easier than you may think! As long as your home is nice and warm, naturally occuring bacteria and yeast do all the hard work for you.  

All of this to say – 

Hand holding a muffin with bite taken out

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Lemon Coconut Flour Pancakes For Two

Coconut Flour Pancakes for two people! This zesty batch of pancakes is fluffy, grain-free, healthy, and makes the perfect sized batch for two people. Hypothetical situation: You and/or your boo thang are jonesing for some pancakes, but you only need enough to feed one or two people, and let’s face it: you’re not into leftover …

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Adaptogenic Protein Smoothie – 2 Ways!

Two recipes for adaptogenic protein smoothies to sip on throughout your busy workweek. These healthful smoothies serve as a great snack or light meal replacement and are teaming with nutrients and health benefits. Smoothies have been making an epic comeback in my life over the last 3 months with the changing tide of my gut …

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