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Vegan Key Lime Ice Cream –  a refined sugar-free and paleo friendly key lime ice cream made with a secret ingredient…can you guess what it is??

Key Lime Vegan Ice Cream made with avocados, coconut milk, and maple syrup | TheRoastedRoot.net #healthy #dessert #paleo

Avocados!

Cue record scratch.

Do what?

For reals, avocados are the secret ingredient in this key lime ice cream.

As seen in guacamole.

As seen in all the dinner salads to make them more palatable.

As seen in many-a-vegan-and-or-paleo baked good for fat infusion and butter reduction.

I know, it’s a mind blow…but you guys, avocados make the creamiest, dreamiest, most scoopable vegan homemade ice cream that ever made your tongue’s acquaintance.

Because vegan (or paleo) ice creams need a little help in the texture department, I’m always on the prowl for secrets to make it soft that don’t (obvi) involve egg yolks or heavy cream. As it turns out, avocados get the job done in great form!

I promise, you can’t taste the avocado, on account of all the lime juice and pure maple syrup. It really just tastes like key lime coconut bliss.

And it’s about as addicting as a Netflix Original. Following this key lime adventure, I made a chocolate version (sans lime juice butofcourse, cause that’d just be weird), and it turned out marvelously as well. It almost comes out with a gelato-like consistency.

How to Make Vegan Key Lime Ice Cream:

We all know how much I love to use my blender for preparing sweet treats, and this recipe was no exception. All of the ingredients went into my Vitamix Blender, then straight into my ice cream maker. No heating necessary, no stirring or whisking…just the zippity do dah in the ol’ blender (or food processor if that’s your jam).

All things considered, this ice cream is:

  • Paleo-friendly
  • Egg-free
  • Dairy-free
  • Refined sugar-free
  • Super fatty
  • Fatty, fat, fat
  • But the healthy kind though
  • Worth the extra time at the gym
  • Will give you wings
  • Your one stop shop for tongue bud bliss
    Key Lime Vegan Ice Cream made with avocados, coconut milk, and maple syrup | TheRoastedRoot.net #healthy #dessert #paleo

This ice cream was inspired by those No-Bake Vegan Key Lime Tarts I showed you a while back.

I ended up freezing a lot of them, and noticed upon consumption that the filling stayed soft and creamy, at which point it dawned on me, lose the silly crust, I just need the filling, and then it dawned on me some more that holy MACKEREL, I can just make ice cream out of the filling and so on and so forth.

So I basically took the exact recipe for the tart filling and turned it into ice cream.

Sweetener Options:

I like using pure maple syrup, but you can also use honey or coconut palm syrup. Make this recipe low-carb and keto by replacing the liquid sweetener with a powdered zero-sugar sweetener, such as Swerve, Stevia, or Monk Fruit Sweetener. If using a zero-sugar sweetener, start with 1/3 cup and increase up to 1/2 cup to your personal taste.

No regrets. Just tears of joy. My hips don’t lie. Roll with it.

My cookbook, Paleo Power Bowls, is now available! CLICK HERE to check it out. Thank you for your support!

If you make this Vegan Key Lime Ice Cream, please feel free to share a photo and tag me at @The.Roasted.Root on Instagram!

More Delicious Ice Cream Recipes:

Here’s that recipe I’ve been talking about:

Key Lime Avocado Vegan Ice Cream

4.65 from 28 votes
By Julia
Prep: 8 hours 10 minutes
Total: 8 hours 10 minutes
Servings: 4 servings
Vegan key lime ice cream made with avocados!
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Ingredients 

Instructions 

  • Start by placing the bowl of your ice cream maker in your freezer and freeze overnight.
  • Add all of the ingredients to a blender or food processor. Blend until completely smooth.
  • Transfer ice cream base to your ice cream maker and churn until thick and creamy.
  • Serve immediately for soft serve consistency, or transfer ice cream to a freezer-safe container and freeze until hardened, about 2 hours.
  • When ready to serve, thaw ice cream 5 to 10 minutes before scooping.

Nutrition

Serving: 1of 6, Calories: 373kcal, Carbohydrates: 20g, Protein: 1g, Fat: 34g, Fiber: 17g

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this recipe? Rate and comment below!

Vegan Key Lime Ice Cream recipe made with avocado, coconut milk, pure maple syrup and lime juice! A fresh and easy dairy-free ice cream recipe with no eggs!

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Meet the Author

Julia Mueller

Julia Mueller is a cookbook author, recipe developer and owner of TheRoastedRoot.net. She shares quick and easy recipes for all occasions, from nutritious weeknight meals to holiday recipes. Dinner recipes, side dishes, desserts, appetizers, and more, can all be found on her website. Go to Julia's about page to learn more about her.

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4.65 from 28 votes (27 ratings without comment)

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53 Comments

  1. Alicia says:

    Hi! I was wondering what ice maker you use? Thank you!

  2. Joann says:

    I wonder if the type of blender can cause the coconut lumps? I have a Vitamix and it blends everything smooth. I made an avocado lime pie in my food processor and I didnt think it looked smooth enough. Poured it into my Vitamix and it turned out super smooth. Thanks for this recipe. I am going to buy an icecream maker just to make this.

  3. Sharon says:

    Can honey be substituted for maple syrup?

    1. Julia says:

      Hi Sharon,

      You can definitely use honey! You may want to heat it up a bit so that it doesn’t clump up when it’s mixed with other cold ingredients. Just note the honey will change the flavor of the ice cream, but I suspect it will still be tasty. Hope you enjoy!

  4. Gine Brøndum Hansen says:

    I also get these hardened coconutoil clumbs. WHY don’t we see them on the Pictures of your creamy ice?

  5. Ruth Jantzen says:

    What is a serving and how many carbs does it contain? C an it be sugar free using swerve or some other sweetner?

  6. Taylor - OnTheGas says:

    Awesome as I am melting now with this vegan ice cream. I am in search of how to make an ice cream. I am not vegan but I want to try this. I don’t have an ice cream maker but only a blender. I am hoping it will be a success.

  7. Annie | Natural Sweet Recipes says:

    Well that looks like the creamiest, dreamiest key lime dessert ever! My husband is a huge fan of key lime – I can’t wait to try this for him! Way to go for making it vegan!! 😀

  8. Agness of Run Agness Run says:

    This ice cream is pitch perfect for the upcoming summer days! I love that you used lime!

  9. Maria @ kitchenathoskins says:

    I’ve been wanting to try ice cream with coconut milk and avocados. Found a good place to start-thanks for sharing:)

  10. Alisa Ewert says:

    I am lucky I didn’t search a lot I found your recipe on my Screen. This will be Treat for my husband tonight.

  11. Kimberly says:

    I want to make this but I don’t have an ice cream maker. Any suggestions? Thanks!

    1. Julia says:

      Hi Kimberly, you can make the recipe without an ice cream maker, no problem. Once it’s finished blending, simply pour it into a freezer-safe container and freeze for 5 -6 hours or until it’s frozen. If you’re able to, open the container every hour and stir the ice cream..no big deal if you’re not home to do this, though. It will still turn out super creamy and flavorful, but will be more solid/less airy than if you use an ice cream maker. You’ll likely need to thaw it for 8 to 10 minutes before trying to scoop it, as it’ll be pretty hard 😉 Hope you enjoy!!

  12. June @ How to Philosophize with Cake says:

    Avocados in ice cream are totally chill!! I love this use of them, the color is perfect for the key lime flavor. 🙂

  13. Joanne says:

    This makes me feel really good inside. Like, it’s probably going to change the way I think about ice cream…for the better!

  14. Amanda @ Once Upon a Recipe says:

    This ice cream looks creamy and dreamy and I wish I had a bowl of it in front of me right now!

  15. Sarah @ Making Thyme for Health says:

    Avocado in ice cream????!!! MIND BLOWN. I must try this creamy dreamy beauticiousness ASAP.

  16. Susan says:

    This looks delicious but I’m leaving out the coconut oil. No matter how well I blend it, it always makes little nasty clumps in the ice cream maker. With the coconut milk and the avocado, don’t know why you’d need it anyway.

    1. Kalen says:

      The “nasty” clumps you are referring to are just parts of the oil that has hardened.. Coconut oil has many health benefits and also recent studies have shown that coconut oil can help the decline of ahlzhymers disease.. It is in no shape or form..nasty.

    2. jenna says:

      Press it in a wire mesh sieve whilst cold, if it is lumpy. Works pretty well.