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Healthy yogurt parfaits with roasted peaches, cherries, and walnuts. This delicious treat is perfect for breakfast, snack, or dessert. ^^^ I know, right? Juuust look at all that goo. In my produce fantasy, ripe drippy peaches and sweet tart cherries would be available year-round, but what is real is that they have one foot out …

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Grated Broccoli Salad with carrots, apples, dried cranberries, walnuts, and warm maple bacon dressing. This grated broccoli salad. What an explosion of flavor and texture (italics mine)! Salty, sweet, nutty, bacon fatty flavors all sitting in the same bowl, ready for the mass consumption. Shaving the broccoli for this salad makes it go down super easily …

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This grain-free, refined sugar-free paleo coffee cake is a healthier alternative to classic coffee cake. PLUS it is great for breakfast or brunch. Fluffy, nutty, sweet, cinnamon-y coffee cake. Le sigh…nothing compares (<- sang like Sinead O’Connor). One of my recent freelance projects was a tutorial on how to make classic coffee cake. So buttery, …

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Coconut Walnut Sunflower Seed Paleo Granola is grain-free, refined sugar-free, and vegan! This healthy granola recipe results in huge clusters and is an amazing breakfast or snack! Extra lumpy coconut walnut cashew sunflower seed granola that happens to be paleo and vegan! Get a load of this cluster!   Ain’t no skirting the issue, my granola …

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…with blue cheese and walnuts! I know. You were expecting another paleo cookie recipe, but party’s over, folks – time for some vegetation. Trust me, this is for my own good.   Between last week’s Cardamom Almond Thumbprints,  Maple Pecan Gluten Free Shortbread, Chocolate Dipped Coconut Macaroons, and testing and re-testing a quickbread recipe using my …

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Ahhhhh siiiiiiiiighheeeeee yooooooou! That was creepy. Hey-o, I’m back home from Illinois and have stories galore for you!…BUT I’m going to save most of the wordage for a Fireside Chat. Because that is just.how.good the stories are. Plus, it has been far too long since you and I cozied up with a good tale. And folks: this …

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