Sweet Potato Rounds with Herbed Ricotta, walnuts, cranberries, and honey are a winning appetizer for any occasion! This easy two-bite finger food is loaded with flavor and is so fun to make and share!

Sweet Potato Rounds with Herbed Goat Cheese, Roasted Walnuts, Cranberries, and Honey | TheRoastedRoot.net an easy and healthy appetizer! #recipe #glutenfree #healthy #holiday

I know what you’re thinking.

You want to fold these up like mini tacos and eat them for dinner.

“Appetizer, my foot!” you say. To which I respond: get out of my head. 

These sweet potato rounds go down so seamlessly when you fold them in half and snarf them in one bite. They’re just the dandiest little swanky root vegetable tacos.

Hey! I double dog dare us to make sweet potato round sandwiches out of these and wrap the whole thing  in bacon.

We’d do that, wouldn’t we? That’s so us.

Sweet Potato Rounds with Herbed Goat Cheese, Roasted Walnuts, Cranberries, and Honey | TheRoastedRoot.net an easy and healthy appetizer! #recipe #glutenfree #healthy #holiday

If you’re looking for a last-minute holiday appetizer or tasty finger food for any occasion, I’ve got you!

I was inspired to make this healthy appetizer recipe over the weekend because I had a partial tub of ricotta cheese that needed to find a home lest it get round filed.

I took one look at the ginormous sweet potato sitting on my counter, and the answer was immediately clear: ricotta-topped sweet potatoes.

Much to my delight, this ingenious idea resulted in the tastiest little appetizer nugget that happens to be perfect for holiday entertaining!

Let’s make them!

Ingredients for Sweet Potato Rounds:

Sweet Potato

Ricotta Cheese

Honey

Italian seasoning

Raw walnuts

Dried cranberries

Sea salt

Recipe Substitutions:

  • I use whole milk ricotta because it provides a nice rich creamy flavor, but you can also go with part skim ricotta.
  • If you prefer pure maple syrup over honey, feel free to make the swap!
  • Do you have fresh herbs on hand? Feel free to finely chop up fresh herbs and use them in place of dried Italian seasoning.
  • Swap the walnuts for pecans if you’d like!
  • To make this recipe vegan, use vegan ricotta and swap the honey for pure maple syrup, agave, or coconut nectar.

How to Make Sweet Potato Rounds:

These swanky root tacos…errr…sweet potato treats…are super easy to make.

Start by preheating the oven, then use a sharp knife to carefully slice up a huge sweet potato. You want the rounds to be about 1/4-inch thick.

Place the rounds on a baking sheet and lightly coat with cooking oil (I use avocado oil). Roast the slices in the oven!

While the sweet potatoes are baking, prepare the herbed ricotta spread. Simply stir all the ingredients for the ricotta in a bowl. Give it a taste test and add more sea salt or herbs if you’d like.

Once your taters are cooked through and through, you simply top them with the herbed ricotta and dried cranberries and serve.

Roasted Sweet Potato Rounds with Herbed Ricotta, Dried Cranberries, Walnuts, and Honey - an easy, healthy festive appetizer!

An optional fancy step is to put the rounds back in the oven after you top them with the ricotta spread and broil for a couple of minutes. This will make the ricotta nice and gooey and golden-brown.

Don’t forget to drizzle honey on top! It’s like dessert in the form of euphoria on top of divinity sprinkled with jubilation doused in love potion.

Sweet Potato Rounds with Herbed Goat Cheese, Roasted Walnuts, Cranberries, and Honey | TheRoastedRoot.net an easy and healthy appetizer! #recipe #glutenfree #healthy #holiday

And that’s it! Your ticket to a crowd-pleasing appetizer (slash dinner if you’re like me 😉 ) that wins every time! 

My sister is certifiably obsessed with these cheesy delights, and this is by far my most popular appetizer recipe on this site!

My cookbook, Paleo Power Bowls, is now available! CLICK HERE to check it out. Thank you for your all your support!

If you make this recipe, feel free to share a photo on Instagram and tag @The.Roasted.Root!

If you love this recipe, also check out my Roasted Sweet Potato Rounds with Guacamole and Bacon and my Sweet Potato Rounds with Goat Cheese and Roasted Cranberries!

Sweet potato tacos for life!

Cheers!

Sweet Potato Rounds with Herbed Ricotta Roasted Walnuts, Cranberries, and Honey | TheRoastedRoot.net an easy and healthy appetizer! #recipe #glutenfree #healthy #holiday

Sweet Potato Rounds with Herbed Ricotta and Walnuts

4.25 from 104 votes
Sweet potato rounds with herbed ricotta is a healthy holiday appetizer or side dish.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 24 Servings

Ingredients

Herbed Ricotta:

For Serving:

Instructions

  • Add all of the ingredients for the herbed ricotta to a small bowl and stir well to combine. Refrigerate until ready to use.
  • Preheat the oven to 400 degrees F. Use a sharp knife to slice the sweet potatoes into 1/4-inch to 1/2-inch thick rounds.
  • Add the sweet potato slices to a large mixing bowl and drizzle with avocado oil. Sprinkle sea salt and ground cinnamon over rounds. Use your hands to rub the oil and seasoning on both sides of the sweet potato rounds. Arrange rounds on a large baking sheet (or two if necessary). Bake for 20 minutes. Flip the rounds, then bake for another 17 to 20 minutes, or until rounds are cooked through and crispy on the edges
  • Spread walnuts on a baking sheet. 8 to 10 minutes before the potato rounds are finished cooking, place the walnuts in the oven to roast.
  • Remove sweet potato rounds and walnuts from the oven. Place walnuts on a cutting board and chop.
  • Place oven on high broil setting and move the oven wrack second to the top shelf. Place a dollop of herbed ricotta on each sweet potato round and place in the oven for 2 minutes, just until ricotta is melty and warm.
  • Add chopped walnuts and dried cranberries to the rounds. Drizzle with honey and serve!

Video

Nutrition

Serving: 1sweet potato round · Calories: 59kcal · Carbohydrates: 6g · Protein: 2g · Fat: 3g · Fiber: 1g · Sugar: 5g
Author: Julia
Course: Appetizers
Cuisine: American
Keyword: appetizer, finger food, gluten free, healthy recipes, holiday, holiday recipes, sweet potato, sweet potato rounds with herbed ricotta, walnuts
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!

Sweet Potato Rounds with Herbed Ricotta, walnuts, cranberries, and honey are a winning appetizer for any occasion! This easy two-bite finger food is loaded with flavor and is so fun to make and share!

This post contains affiliate links, which means I make a small commission off items you purchase at no additional cost to you.

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

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4.25 from 104 votes (104 ratings without comment)

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Questions and Reviews

  1. MY GOODNESS! Just give me a platter of these and pop in the Christmas DVDs. I will watch all the movies and eat all the appetizers. 🙂 These look amazing! What a treat for the holidays!

  2. These cheesy fancy taterpants are….everything!!!! Can I be Christian for a day just to have an excuse to serve these as a Christmas dinner appetizer?!

  3. I’m a little late to the Christmas party, but these look like the perfect appetizer for a NYE party too! I’d totally scarf down about 10 of these in one sitting.

  4. These are NOT appetizers. I mean, how is a girl supposed to have room for dinner after she eats a whole tray of these?!

    1. I hear ya, girl! I feel like the rounds are an any-time-of-day eat…breakfast, snack, appetizer, dinner…for.the.win!

  5. do these have to be served warm? i’d like to make them for a baby shower im hosting but would like to make them ahead of time…thanks

  6. Found these via Pinterest awhile back and with my need to try something new every time I host Thanksgiving I reviewed my boards and came across this recipe. My husband LOVES sweet potatoes and I gave him the choice between these and mashed sweet potatoes with caramelized onions and brie. He chose these. I can’t wait to taste them! Thought about ma king a test batch but am afraid we’ll eat all of the potatoes and have to go back to the store to get more so we’re playing it safe 🙂

  7. These look amazing! do you know how much the recipe serves approximately? Just trying to figure out how much to multiply this recipe by for my Christmas eve. party.

    1. Hi Jenny! It serves 4 to 6 assuming each person goes back for a second or a third round 🙂 Hope your guests love them!

    1. Hi Caitlin! I use 1 large sweet potato, which usually takes about 2 teaspoons to 1 tablespoon of oil. You can definitely scale up the recipe to make more if you’d like 🙂

  8. I made these for my Gourmet group and they were literally delicious! It was easy to make and it’s on our make again menu !

  9. Looks amazing! I’d like these in my mouth now please. KThanks. I’m going to try these out. Thank you for making yummies 🙂

  10. We are going to a friends house for Thanksgiving this year and I want to make these as my contribution but I have a 40 minute drive to her house and will be eating at noon! Should I cook them and just serve cold you think??

    1. Hi Dee! I think that would work just fine! I always served mine either chilled or at room temp. I hope your friends enjoy them! xo

      1. I have made these a few times now (thank you Julia, you are a rock star!!!), and personally I like them warm. I would pre-bake the slices (keep them al dente) and prepared the ricotta mixture ahead of time. Pack everything and take it to your final destination. Assemble everything on site on baking sheets and give it a few minutes in the oven. Yum! That’s my plan for this thanksgiving. This recipe is a gem. Hope you’ll enjoy them.

  11. Hi! Can I prep these a day ahead, up until topping them with herbed ricotta and broiling? So stopping before step 5? I am wondering if I can just top them, broil them and serve. Thanks!

    1. Hi Catherine,

      I would think that would work out great! Roasting the sweet potato rounds ahead of time is a magnificent idea. Hope you enjoy!

  12. For the herbed ricotta part, you mention honey in the ingredients, then in the instructions you say combine all ingredients for the herbed ricotta, does this mean I add the honey before I broil ? I thought the honey was to be drizzled on top after broiling, right before serving. Could you please clarify? Thank you!

    1. Hi Alexis,

      Use the honey in the ricotta and for drizzling. So mix the heaping 1 Tbsp (1 tbsp + 1 tsp) honey into the ricotta, and when the rounds come out of the oven, you can drizzle them with as much or as little honey as you would like 😀 Let me know if you have any other questions! xo

  13. These look amazing and we love sweet potatoes. Have been edging my partner off of a lower meat diet to healthy vegetarian. Cannot wait to make these this weekend.
    Thank you. Your recipes are fabulous.

  14. This is a very interesting snack option! I see that this dish is simple enough to cook, even a novice cook can handle it, using your detailed and understandable recipe. I can’t wait to cook and taste these beautiful sweet potato rounds with herbed ricotta and walnuts (sounds veeery appetizing). An interesting combination of additives. Thank you very much for such an interesting idea!

  15. This is going to be a wonderful addition to our holiday celebration food fests! I can’t wait to taste it. In fact, I think I’ll make it tomorrow to get in the mood. 🙂 Thank you!

  16. Looks delicious, I plan to make this as a side dish for Thanksgiving! One question — the list of ingredients includes avocado oil but the recipe calls for drizzling with olive oil. Is it either/or or is there a mistake? Thanks!

    1. Sorry about that, Barry! I used to use olive oil, but switched to avocado oil a few years ago, so I must have edited part of the post but not the whole thing. Thanks for bringing that to my attention!

    1. Ooh, that’s a toughy. I’ve never tested the recipe using anything else and I’m not sure there’s a like-replacement for ricotta. You could try cottage cheese or mozzarella, or really any cheese you enjoy. The texture will be different, but they should still be delicious!

    2. @Rochelle, you can use tofu. Wrap tightly in good clean kitchen towel or lots of paper towels for as long as possible, I personally do this over night to remove as much liquid as possible. You can make a wonderful faux ricotta, use the seasonings add a pinch of good salt Celtic or Himalayan and a good squeeze of lemon. I don’t measure 😏 it’s all by taste for me but this variation is a great substitute 😉

  17. I would love to try these but wondering how you cut the potatoes so that you get similar small sized disks…diameter speaking not thickness. Our sweet potatoes here are huge and would be approx 5 inches in diameter so too large to make nice little appetizer rounds. Thanks

    1. Hi Lori! I typically buy longer rather than wider sweet potatoes in order to get a smaller diameter so that the rounds can be eaten easily as finger food. If all the sweet potatoes and yams in your area are very thick, you could try using purple sweet potatoes or white sweet potatoes if you can find ones that are thinner. Otherwise the recipe will still work using rounds that are larger in diameter – you would perhaps just want to eat them with a fork 🙂

  18. This was a huge hit for Thanksgiving! Doubled the recipe and they were gobbled up. I used honey in the ricotta mix, and maple syrup drizzle. Had some fresh herbs on hand so used those in place of dry, and pecans instead of walnuts. Love love love and will make again.

  19. I would like to make these for a tea I’m doing for my in-laws. Do you think this would work with goats cheese instead of the ricotta? Thank you!