Keto Pumpkin Pie Bars taste just like regular pumpkin pie, but are sugar-free, dairy-free, grain-free and so fun and easy to make! Easier to prepare than traditional pumpkin pie, this simple yet fun and flavorful dessert recipe is amazing for fall gatherings, special occasions and holidays.
AIP Chicken Tikka Masala that is nightshade-free, dairy-free and low-inflammatory. This delicious rendition of classic Indian Chicken Tikka Masala is ideal for those who eat an Autoimmune Protocol Diet (also known as Autoimmune Paleo), a nightshade-free diet, or simply enjoy a delicious anti-inflammatory meal.
Soft, pillowy Keto Pumpkin Chocolate Chip Cookies made with coconut flour are little sugar-free lumps of fall bliss! Made with pureed pumpkin and pumpkin spice, these delicious low-carb cookies are the perfect healthier dessert or snack for fall.
Pumpkin Blended Baked Oats made dairy-free, refined sugar-free, and warmly-spiced to perfection. Bake it up and slice it into individual portions for breakfast, snack, or even dessert!
5-Ingredient Vegan Pumpkin Oatmeal Cookies are flourless, dairy-free, refined sugar-free, and egg-free! Healthy oatmeal cookies with a fall twist. This easy recipe results in rich and chewy pumpkin cookies that are healthy enough to eat for breakfast!
Grain-Free Chocolate Chip Pumpkin Blondies made with almond flour and maple sugar (or coconut sugar) for a paleo dessert recipe. These delicious healthy blondies are blasted with pumpkin spice flavor and have the most amazing texture!
Insanely moist and fluffy grain-free Paleo Pumpkin Banana Bread made refined sugar-free, nut-free, oil-free, and dairy-free. This nutty chocolate-studded flavorful bread combines two favorites: pumpkin and banana for the ultimate breakfast or snack!
A Healthy Pumpkin Pie recipe that you’d never in a million years guess is actually good for you! Low in added sweetener, nut-free, grain-free and dairy-free, this silky smooth pumpkin pie is spiced to perfection. This amazing pie is paleo friendly with a coconut flour crust, and I have included a keto option for my low-carb friends.
A true delight during the holiday season, this Keto Pumpkin Cheesecake is made dairy-free, requires no baking, and is spiced to perfection! An ideal recipe for those who love the classic pie but like to keep things sugar-free and dairy-free.
Flourless Rolled Oat Pumpkin Brownies are fudgy yet fluffy and loaded with pumpkin spice flavors for a guilt-free treat. You can easily swap the pureed pumpkin for mashed sweet potato or any leftover cooked winter squash!
Flourless Chickpea Pumpkin Muffins made gluten-free, dairy-free and refined sugar-free are a lovely fall treat. Warmly-spiced and studded with chocolate chips, these bean-infused muffins are a marvel among baked goods! 😉
Easy, fall-inspired Gluten-Free Pumpkin rolls are an excellent addition to any meal! Whip them up any ol’ day, or enjoy them with family on holidays. This recipe includes instructions for dairy-free pumpkin rolls as well!
Paleo Pumpkin Spice Snickerdoodle Cookie Bars are a grain-free, dairy-free, refined sugar-free version of classic snickerdoodles with a pumpkin twist! You’ll love these super easy, warmly-spiced fall treats!
Creamy, luscious Gluten-Free Pumpkin Feta Penne Pasta with caramelized onion, spinach, and garlic for an incredibly flavorful yet light pasta!
Warmly-spiced, lusciously moist and fluffy Gluten-Free Apple Pumpkin Bread with a cinnamon crumble streusel topping is everything we all love about fall baked into one healthier treat!