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Meatless Monday

Mushroom Bolognese Spaghetti Squash Casserole

 Comforting three cheese spaghetti squash casserole with mushroom bolognese sauce – an ultra pleasing gluten-free vegetarian meal.    This twice-baked spaghetti squash adventure is probably one of my favorite ways of preparing spaghetti squash. It’s like lasagna, but without noodles.. like a casserole, but on the healthful end of the spectrum.. Like spaghetti bolognese, sans …

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How to Build the Ultimate Healthy Breakfast Bowls

Begin your day with a well-balanced breakfast that’s packed with vitamins and protein. This post discusses my go-to method for creating the ultimate healthy breakfast bowls for a nutritious  way to jump-start your day. This post is sponsored by Rojo’s Salsa. How was your Thanksgiving, your Black Friday, and how’s that Cyber Monday going so far?  …

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Roasted Vegetable Stacked Enchiladas

Stacked enchiladas with roasted peppers, sweet potato, cauliflower, and salsa – a healthful yet comforting vegetarian meal perfect for sharing with guests. Cheesy, filling, baked, comforting, share-able, desireable, flavorful flavorful enchiladas. I couldn’t tell you a single occasion in which I’d turn something of this nature down. Which makes me curious to know… When it …

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Roasted Sweet Potato and Cauliflower Rice Buddha Bowls with Turmeric Tahini Dressing

Superfood cauliflower rice Buddha bowls with roasted sweet potato, kale, black beans, avocado, red onion, pumpkin seeds, and turmeric tahini dressing – a high impact vegetarian meal to refuel your vitamin tank. After travelling so much over the last couple of months, I feel like I need this exact bowl (or some rendition or semblance …

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Roasted Portobello Mushroom Fajitas

Easy and healthful vegetarian fajitas with roasted portobello mushrooms, bell pepper, onion, and spicy chipotle sour cream. I’m back in the lower 48 after my 10-day trip to Alaska! It was so hard to leave that incredible state, but I have every intention of a return visit. From Copper River Salmon teaching me so much …

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Grilled Portobello & Squash Quesadillas

Grilled portobello mushroom and squash quesadillas with peppers make for excellent quesadilla filling for a healthful summer-inspired meal. Charred grilled veggies. Melty cheese. Crispy tortilla. The trappings of tongue bud bliss. I can’t think of many foods that entice me more than a fully-loaded super gooey, ultra crispy quesadilla. Perhaps because the cheese ’tilla has …

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Mexican Street Corn Buddha Bowls with Basil-Lime Vinaigrette

Mexican street corn Buddha bowls are chock full of fresh grilled corn, rice, mixed greens, cabbage, tomato, onion, queso fresco, avocado, and hard-boiled egg – everything you need for a fresh and healthful summer vegetarian meal. I’m leaving for Iceland today! Headed overseas to hang with Eva and Carey and a bunch of talented individuals …

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Pulled Jackfruit Sandwiches with Peach Bourbon BBQ Sauce

A vegan version of pulled pork sandwiches using jackfruit and homemade peach bourbon barbecue sauce. Serve with avocado and an easy cabbage slaw for a real good time. Have you heard of or tried jackfruit? It’s simply the craziest thing. Jackfruit comes from a tree that’s related to fig and mulberry trees, is native to …

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Summer Buddha Bowls with Green Goddess Tahini Dressing

Fresh and healthy Buddha bowls with brown rice, mixed greens, cherries, blackberries, peaches, black beans, pistachios, red onion, avocado, queso fresco, and green goddess tahini dressing – an easy well-rounded meal that can be made any night of the week. These bowls…. How do I put this? They’re the cat’s meow.   So good, you’ll need a …

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Roasted Summer Vegetable Burrito Bowls with Basil Avocado Crema

Nutritious and filling burrito bowls with roasted seasonal vegetables and avocado-basil sauce. Serve with chickpeas or black beans for a well-rounded, healthful meal! How was your weekend? Tell me the juicy deets! Saturday, man stallion and I attended a Big Lebowski-themed surprise birthday party for my friend who just turned 40 -> I was Walter …

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Caprese Frittata with Arugula

A quick and easy-to-prepare frittata with fresh mozzarella, heirloom tomatoes, basil, and arugula. This fresh and beautiful breakfast (or dinner) comes together in less than 30 minutes! How are we doing? Are we ready for another long weekend? Are we going to pretend we’re still on holiday? Are we even capable of reading actual words? …

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Massaged Kale Salad with Rosemary Walnuts and Blueberry Vinaigrette

Superfood kale salad with homemade blueberry vinaigrette, goat cheese, and rosemary candied walnuts. The perfect side dish for a summertime BBQ. Just add chicken to make it an entree! How much kale massaging have you been doing lately? While I admit I don’t aaaaaalways massage my raw kale when tossing it into salads, I tend …

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