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Turmeric Roasted Cauliflower (Vegan, Paleo, Keto)

Turmeric Roasted Cauliflower is a colorful side dish with anti-inflammatory health benefits to give your immune system a little boost! Roasted cauliflower is one of those dishes I find to be a crowd-pleaser each and every time I make it.  In fact, I often double what I anticipate I’ll need, because people often end up …

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Paleo Asian Baked Salmon and Asparagus

Paleo Asian Baked Salmon made soy-free and refined sugar-free. This amazingly flavorful baked salmon recipe is easy to prepare and is seeping in delicious flavor! Serve it up with roasted asparagus and your choice of side dishes for a nutritious well-balanced meal.

Ever love something so much, it makes you a little…well…dumb?

Like when you’re falling in love with a human and catch yourself making the most random mindless mistakes, like putting your car keys in the refrigerator, cat food in your cereal and cell phone in the washing machine?

…Or spell machine, “mashing,” which is something I didn’t just do. Totally did. Guilty as charged.

That’s how I feel about this Asian Baked Salmon.


Paleo Asian Baked Salmon - soy-free, refined sugar-free, super flavorful and healthy dinner recipe

Words cannot express my complete whole-hearted adoration for this flavorful baked salmon recipe. All the soul strings: committed.  

What makes this salmon such a show-stopping life-changing incredible display of magic?


It’s seeping with every flavor for the most palate-pleasing main entree! Salty, sweet, sour, umami, and even a little kick from the ginger (don’t worry, it isn’t spicy unless you want it to be). It is perfectly cooked with a crispy top layer yet perfectly moist interior for mind-blowing texture. 

Recipe Highlights:

  • Soy-free
  • Refined sugar-free
  • Sweet, salty, tangy, glaze-y, amazing!
  • Perfectly tender and crispy
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Salmon Poke Recipe

A fresh salmon poke recipe with options! How to make fresh salmon poke at home! This post includes everything you need to know about sourcing fish, as well as a recipe for delicious salmon poke.

Do you dabble in the raw fish?

Over the last couple of years, I have been in the habit of cooking most of my meals at home, although I have a special place in my heart carved out for going out to all-you-can-eat-sushi. If you ever have the opportunity to visit Reno, going out to one of our many AYCE sushi restaurants should be first on your To Do list! 

Using this interesting time as an opportunity to try new techniques, meals, flavors, etc in the kitchen is a great way of turning an otherwise dull situation into a pretty glorious one! 

Enter: Salmon Poke. And Sushi Burgers. And All the fusion food.

If you saw my post a couple of days ago for Gluten-Free Rice Buns, you know I recently made sushi burgers using salmon poke. For those of you who dabble into raw fish and sushi, I figured I would share my go-to method for making salmon poke

First, some basics:

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Vietnamese Sticky Chicken

Vietnamese Sticky Chicken is a delightful, adventurous dinner option that takes very little time to prepare. This healthier take on the classic dish is gluten-free, refined sugar-free, and paleo friendly.

Healthy Vietnamese Sticky Chicken - gluten-free, soy-free, refined sugar-free and made with all whole food ingredients. An easy, healthy dinner recipe


You guys, this CHICKEN!

If you’ve tried Vietnamese Sticky Chicken (also known as Vietnamese Caramel Chicken), you probably see straight to my soul when I declare, ohhhmyGAWDthisissooooogood! And if, like me, you’re completely new to the idea of sticky or caramel chicken, you may just have to take a climb up into the ol’ trust tree and believe me when I say, ohhhmyGAWDthisissooooogood!

I have to admit, I sometimes get so wrapped up in making the same three meals on repeat for dinner that I often forget to explore outside my norm. This Vietnamese Sticky Chicken is a beautiful change-up to remind you variety can and does exist when it comes to eating healthy.

Healthy Vietnamese Sticky Chicken - gluten-free, soy-free, refined sugar-free and made with all whole food ingredients. An easy, healthy dinner recipe

If you’re like me and you love big, bold flavors and a little ethnic flair, this chicken recipe is for you. It’s easy to prepare any night of the week, and you probably already have most of the ingredients you need.

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Crock Pot Chicken Teriyaki with Broccoli Rabe

This tender, flavorful slow cooker teriyaki chicken with broccoli rabe uses homemade paleo teriyaki sauce, and is even better than takeout! Serve it up with steamed rice for the ultimate balanced meal. This post is sponsored by Andy Boy Broccoli Rabe. Who can resist the sweet, salty, tangy, sticky sauce with a touch of heat …

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Grilled Tequila-Marinated Chicken Wraps

Southwest Grilled Tequila-Marinated Chicken wraps are perfect for your summertime backyard barbecues. This post is sponsored by Pacific Foods. If I were to summarize my idea of the quintessential summer barbecue with friends, it would look a lot like this… Okay, it would look exactly like this. Yeah, it would be this. Warm weather, great …

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Spring Vegetable Pad Thai (Vegan)

Spring Vegetable Pad Thai with asparagus, edamame, peanut rice noodles, and more! This gluten-free, vegan recipe comes together quickly and is a much healthier option than takeout! Making it in the comfort of your own home using fresh, seasonal ingredients! When I’m feeling like bringing the takeout in, I’m probably ordering one of two things …

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Vegetable Stir Fry with Coconut-Tahini Sauce

Vegetable stir fry is your gateway to an awesome life. Drizzle coconut-tahini sauce on top! Stir fry has been one of my favorite meals since the days of OshKosh B’gosh. I have a picture of myself wearing OshKosh overalls eating stir fry when I was four. This is an un-truth. Don’t believe it. The point …

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