Paleo Almond Flour Morning Glory Quick bread made grain-free, refined sugar-free, and dairy-free! This flavorful, healthful bread includes all the flavors of morning glory muffins, and is so easy to make! A marvelous go-to healthy treat.โ
I first shared this recipe for paleo morning glory quick bread back in 2017 and it has been made thousands of times since!
โJust peruse the comments section below to read over one hundred reviews!
In fact, this morning glory breakfast loaf has been my own personal favorite quickbread recipe for years. And for great reasons!
First and foremost, it is positively mouth-watering tasty with warm flavors and a lovely nuttiness to it. The texture is fluffy with moist crumbs for a delicious way to enjoy healthy ingredients.
Plus, it is made with all healthy ingredients! Almond flour, grated carrots, shredded apple, unsweetened coconut, walnuts, and a touch of pure maple syrup are the main ingredients.
All the trappings of morning glory muffinย recipes , but in the form of a morning glory loaf.ย
โAnd yes, this recipe is grain-free, low in sweetener, refined sugar-free, and dairy-free! But you don’t need a host of medical conditions to enjoy a hearty slice. In fact, I’m betting your loved ones won’t know it isn’t made with flour and regular sugar!
In case you’re new to it, here’s the skinny.
What is “Morning Glory” Quick Bread?:
What exactly is a Morning Glory Muffin (or in this case, Morning Glory Quick bread)? It’s a sweet baked treat filled with grated carrots, applesauce, walnuts, shredded coconut, sometimes raisins, and sometimes pineapple.
Quite honestly, morning glory baked goods are very similar to carrot cake!
Depending on your approach to carrot cake or morning glory muffin recipes, the two can be one and the same. ย You’ll observe the recipe here is similar to my Almond Flour Carrot Cakeย recipe.
Let’s chat about the basic ingredients for this morning glory bread recipe.
Ingredients for Almond Flour Morning Glory Bread:
Almond Flour and Tapioca Flour: Taking the place of regular all purpose flour, we use a combination of almond flour and tapioca flour. This results in a light and fluffy texture that makes this delicious bread so tasty.
For the best results, stick with a finely ground almond flour instead of almond meal, which is a coarser grind.
Large Eggs: A couple of regular eggs help the batter rise for the perfect texture. I don’t recommend swapping them for an egg replacer like flax eggs.
Avocado Oil: Bringing rich flavor and moisture for a moist crumb, we need a little oil. Melted coconut oil or butter works here too.
Pure Maple Syrup: The pure maple syrup can be replaced with one to two overripe bananas, mashed up.
This will result in a whole30 bread as it will only contain natural sweeteners. On the flipside, add 1 to 3 tablespoons of coconut sugar, brown sugar or regular cane sugar for sweeter bread.
Baking Powder and Baking Soda: The leavening agents. These two ingredients help the batter rise and bake evenly.
Morning Glory Goodies: Orange zest, ground cinnamon, shredded coconut, grated apple, grated carrots, and walnuts.
These goodies are what give this morning glory loaf its name. Some people like adding raisins or other dried fruit, or even adding crushed pineapple. I like sprinkling sunflower seeds on top.
Sea Salt: Salt is a big flavor enhancers. Don’t skip it!
Now that we’ve covered the simple ingredients, let’s bake this amazing quick bread recipe!
How to Make Morning Glory Bread:
Preheat the oven to 375 degrees F and line a 9″ x 5″ loaf pan with parchment paper. You can also oil or spray the pan with cooking oil if you don’t have parchment paper.
Add the eggs, pure maple syrup, avocado oil, lemon juice, vanilla extract, and orange zest to a large mixing bowl. Mix until the wet ingredients are combined.
In a separate large bowl, stir together the almond flour, tapioca flour, baking powder, baking soda, cinnamon, and sea salt until the dry ingredients are combined.
Pour the flour mixture into the bowl with the wet ingredients and stir until a smooth batter forms.
Add in the grated carrots, grated apple, walnuts, and shredded coconut and mix well until everything is well distributed throughout the batter.
Transfer the batter to the prepared loaf pan and cover it with aluminum foil. Bake for 40 to 60 minutes, or until the bread is firm in the center.
The best way to tell if quick bread is fully baked is by taking its internal temperature.
To do so, insert a digital thermometer into the center of the bread and wait until the numbers stop moving. The ideal temperature is 190 to 205 degrees Fahrenheit.
Remove the bread from the oven and allow it to cool completely to room temperature before slicing.
When you’re ready to slice the bread, pull the loaf out of the pan using the edges of the parchment paper. Use a sharp knife to cut thick slices and enjoy!
Alternative Blender Method:
Add the first 11 ingredients (eggs through salt) to a blender or a food processor and blend until smooth. Stir in the remaining ingredients until the batter is well-combined.
Follow the regular instructions above as normal once the batter is formed.
Storage Options:
- Room Temperature: Wrap the loaf pan with plastic wrap and store on the counter at room temperature for up to 2 days.
- Refrigerator: Transfer the loaf to an airtight container or a zip lock bag and refrigerate for up to 1 week.
- Freezer: Store any leftovers in a freezer bag or zip lock bag and freeze for up to 3 months.
What Does Morning Glory Bread Taste Like?:
This bread is everything a good quick bread should be! Tender and moist, dense, but airy, sweet but not too sweet, fluffy, full of warm earthy flavor.
It is the perfect accompaniment to your mug of coffee or tea. You could compare it to a less sweet version of carrot cake, and without the raisins.
Just like carrot cake, there are plenty of ways you can make this recipe your own by customizing the recipe.Here are some great options for changing up the recipe.
Recipe Customizations:
- Replace the oil with unsweetened applesauce or pumpkin puree.
- Incorporate up to 1/2 cup of crushed pineapple. If you do so, omit the oil.
- Add 1 large ripe banana. Mash it well, and omit the pure maple syrup.
- While hazelnut flour can be used to replace the almond flour, I don’t recommend using coconut flour, as you will also need to add more eggs and liquid.
- Use pecans in place of walnuts, or skip the nuts.
- Add 1/3 cup of raisins or other dried fruit.
- Whip up a batch of myย Vegan Cream Cheese Frostingย and frost the dang thing!
- You can easily turn this bread into paleo morning glory muffins by baking the batter in a muffin tin.
For me, breads like this are the perfect way to start the day. It is that slow morning or afternoon experience, where you cut off a thick slice, pair it with your favorite hot drink, and slowly savor each bite.
A warm, thick slice is a great companion while surfing the internet for quality information or reading a great book, researching getaways, etc.ย
Iโve also been known to down a huge hunk lickety split after a sweaty hot yoga class, so thereโs always that option, too.
If you love baking with whole grains, also try my Healthy Morning Glory Quick Bread, which is made with oats.
And that’s it! A great option for those who love to honor their sweet tooth using mindful ingredients.
The next time you’re craving a homemade treat, whip up this wholesome loaf!
Looking for more healthy grain-free quick breads? Here are some reader favorites.
More Quick Bread Recipes:
- Paleo Double Chocolate Banana Bread
- Blueberry Oatmeal Cottage Cheese Breadย ย
- Paleo Strawberry Banana Bread
- Almond Flour Protein Cinnamon Roll Breadย ย
- Paleo Carrot Cake Banana Bread
- Blueberry Lemon Breakfast Breadย
- Paleo Cranberry Orange Bread
Throw yourself a loaf of morning glory quick bread!
Almond Flour Morning Glory Quick Bread Recipe
Ingredients
- 3 large eggs
- 1/3 cup pure maple syrup
- 1/4 cup avocado oil see note*
- 1 Tbsp fresh lemon juice or orange juice
- 2 tsp pure vanilla extract optional
- 2 tsp orange zest
- 1 1/2 cups finely ground almond flour
- 1/2 cup tapioca flour
- 1 1/2 tsp baking powder
- 1/2 teaspoon baking soda
- 2 tsp ground cinnamon
- 1/2 tsp sea salt
- 1 1/2 cups grated carrot
- 1/2 cup grated apple about 1/2 an apple
- 1/3 cup raw walnuts chopped
- 2/3 cup unsweetened shredded coconut plus more for garnish
Instructions
- Preheat the oven to 375 degrees F and line a 9″ x 5″ loaf pan with parchment paper. You can also oil or spray the pan with cooking oil if you don’t have parchment paper.
- Add the eggs, pure maple syrup, avocado oil, lemon juice, pure vanilla extract, and orange zest to a large mixing bowl. Mix until the wet ingredients are combined.
- In a separate large bowl, stir together the almond flour, tapioca flour, baking powder, baking soda, cinnamon, and sea salt until the dry ingredients are combined.
- Pour the flour mixture into the bowl with the wet ingredients and stir until a smooth batter forms. Add in the grated carrots, grated apple, walnuts, and shredded coconut and mix well until everything is well distributed throughout the batter.
- Transfer the batter to the prepared loaf pan and cover it with aluminum foil. Bake for 50 to 60 minutes, or until the bread is firm in the center. The best way to tell if quick bread is fully baked is by taking its internal temperature. To do so, insert a digital thermometer into the center of the bread and wait until the numbers stop moving. The ideal temperature is 190 to 205 degrees Fahrenheit.
- Remove the bread from the oven and allow it to cool completely to room temperature before slicing. When you're ready to slice the bread, pull the loaf out of the pan using the edges of the parchment paper. Or, if you sprayed the pan with oil, run a paring knife along the edge of the bread and turn it out onto a cutting board. Use a sharp knife to cut thick slices and enjoy!
Video
Notes
Nutrition
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Hi. Iโm wondering if you can switch up the ingredients and add about 1/2 cup of nut milk pulp. Any suggestions?
Hi Bonnie! I don’t have any experience baking with nut milk pulp so I’m not sure what changes you would need to make, if any. My guess is using the pulp would result in a pretty dense bread. If you’re okay with this, it might be worth experimenting. You could try a combination of the pulp and some tapioca flour to try to lighten it up. Let me know if you try it! xo
Made this and it was excellent, perfectly moist.
I love hearing that! Thanks for sharing, Ashlee!
Has anyone tried adding raisins to this?
Hi Stephanie! I have and I think it’s quite enjoyable. If you enjoy raisins, I’d say go for it! I’d recommend using 1/2 cup. Enjoy!
This was such a perfect thing to make on a Sunday afternoon! I didnโt quite have enough orange zest so I added just a bit of orange extract (I realize that makes it no longer paleo,) but it was sooo delicious! Perfect amount of sweetness and love all the goodness added in!
Aww I love hearing that, Tyree! Thanks so much for swinging back around to share your feedback. I’m thrilled you enjoyed the bread! xo
I made this recipe yesterday for the first time and it was a absolutely wonderful! Followed the recipe exactly as written except I made it in a muffin tin. Baked them for 22 minutes on convection bake setting at 350 degrees. They were beautiful! Just a hint of sweetness and the addition of orange zest was great!
My wife and I avoid cane sugar, gluten and dairy, so your recipes are so appreciated. We have enjoyed so many of your recipes from both your Roasted Root emails and your book, โPaleo Power Bowlsโ. Thank you, Julia, for all that you do!
This bread was delicious! Is there any reason it can’t be made into muffins? I noticed that your muffin recipe is a bit different, but I’d like to use this recipe. Thanks!
Hi! This looks delicious!! Can i make this with flax seed eggs or egg replacer? If not, do you have any bread recipes that are vegan, gluten free and no refined sugar? Iโve tried a couple with no luck ๐ any will do- quick breads or regular bread- i also have a bread maker ๐
Hi Rose! I wouldn’t recommend making this bread with an egg replacer unless you’re okay with a very dense texture, similar to bars or brownies. In my very limited experience with grain-free baking, almond flour treats don’t rise properly due to the lack of starch. That said, I do have a vegan banana bread recipe, which you can check out here: https://www.theroastedroot.net/vegan-banana-bread-gluten-free/ The recipe calls for brown sugar but you can leave it out or use 2-3 tablespoons of pure maple syrup. Hope you enjoy! xo
I am vegan, can I use an egg substitute, flax or just egg? Thank you
Hi Jeanie! I haven’t tested the recipe myself using an egg replacer but my guess is that the bread wouldn’t have the right consistency. In my (limited) experience, almond flour requires eggs in order to fluff up and have the right texture, otherwise it stays dense and has kind of a raw consistency with egg replacers. That said, it may be worth googling to see if there’s another grain-free morning glory bread with a vegan option!
I just made morning glory muffins adding zucchini. Def will try yours. I like your table prop for this morning glory bread. Iโm wondering if this is your table, if so your sourceโฆor is it a deck that you used for this shot?
Aww love that! The backdrop is a photography backdrop made by Erickson Surfaces: https://ericksonsurfaces.com/
Just made the Morning Glory bread and it is delicious! It rose very nicely and I dare anyone to say itโs gluten-free. Very moist and satisfying. Thanks for sharing this yummy recipe!
I’m so happy to hear it, Barbara! Thanks so much for leaving a sweet note! xo
Hi, Will flax eggs work in place of eggs?
Hi Sydney! In my experience, egg replacers don’t yield amazing texture in grain-free recipes. The end result is typically very dense with not much rise. That said, the bread will still turn out deliciously – it just won’t have bread-like texture. In recipes that call for a gluten-free flour blend (which contain starchy ingredients like rice flour and potato starch), swapping eggs for flax eggs is typically not an issue. ๐ Hope this helps! xoxo
@Julia, Ok, thanks so much! ๐
This looks so good!
Would omitting the shredded coconut change the recipe too much ? I have a โnot a fanโ in the house.
Not at all! A lot of people end up leaving the shredded coconut out. I personally would add more almond flour to replace the volume lost, but it will still work either way ๐
can you use just regular flour if you can’t find the other ones?
Hi Bella! Almond flour is a little less absorbent than regular flour, so you would probably need to make other adjustments to the recipe, such as adding oil or milk (of any kind). You can try out the recipe as written using regular flour and add liquid if need be – it may take some experimenting. Another alternative would be to google a recipe for Morning Glory Bread that already calls for all-purpose flour ๐ xo
Could I use all almond flour and skip the tapioca flour?
Hi Crystal! You can! The bread won’t hold together quite as nicely, but you can definitely use all almond flour. Hope you enjoy! xo
I make this loaf recipe more than any other last or muffin recipe! I also have a few slices in the freezer as a grab and go when I know I will be hungry in an hour. Full of delicious ingredients, moist and wonderful texture. I replace the make sure with applesauce.
I’m so happy you enjoy it, Deborah! It’s been a timeless classic for me too! xoxo
So delicious!! The orange zest gives it an incredible flavor. I did half oat half almond flour (using your same measurements) and it turned out wonderful โค๏ธ
Love that! Thanks so much for sharing!