Autoimmune Protocol Recipes (AIP Diet)
(Autoimmune Protocol) AIP Recipes that are anti-inflammatory, designed for individuals trying to control systemic inflammation. The AIP diet eliminates grains, dairy, nightshades, legumes, nuts, seeds, sugar, coffee, and alcohol. These healthy meals are great for those following an AIP diet as well as people who just love a good clean meal.
In spite of all the restrictions, these nutrient-dense recipes are absolutely delicious and don’t sacrifice great flavor for the sake of being low-inflammatory. Try my Nightshade-Free AIP Curry , AIP Chili, or my AIP Chicken Tikka Masala and let me know what you think!
