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Home ยป Low FODMAP ยป Page 7

Gut-Friendly Recipes

Bowl of vegetable red curry with a scoop of rice in the middle sitting on a wood table with chop sticks and a burlap napkin.

30-Minute Summer Vegetable Red Curry

25 minutes mins
Grilled Cuban Mojo Chicken Bowls with fried plantains and mojo sauce in black bowls and a napkin to the side, ready to eat

Grilled Cuban Mojo Chicken Bowls

50 minutes mins
Pina colada smoothie in a glass with shredded coconut around the rim and a slice of lime with a glass straw, ready to drink.

Piรฑa Colada Smoothie

5 minutes mins
Mixed berry parfait with coconut whipped cream in a jar with chunks of pound cake. Ready to serve.

Paleo Mixed Berry Vanilla Cake Parfaits

10 minutes mins
Paleo Vanilla Cake made with coconut flour, tapioca flour, and honey | TheRoastedRoot.net #healthy #dessert #recipe

Paleo Vanilla Sheet Cake

45 minutes mins
plate of sweet potato home fries with two fried eggs on top and sliced avocado, sprinkled with seasonings. The rest of the skillet in the background

Sweet Potato Home Fries

32 minutes mins
Spaghetti Squash Pad Thai with cashew-ginger sauce - gluten-free, soy-free, paleo, and healthy!

Spaghetti Squash Pad Thai

1 hour hr 50 minutes mins
Paleo Coffee Ice Cream - a dairy-free, refined sugar-free, healthier version of the classic dessert

Paleo Coffee Ice Cream

50 minutes mins
Farmer's Market Forbidden Rice Buddha Bowls with Apricot-Tahini Dressing - a nutritious paleo and vegan dinner recipe

Farmer’s Market Forbidden Rice Buddha Bowls with Apricot Tahini Sauce

1 hour hr
Leftover Grilled Vegetable Omelette with pesto and Feta - a healthy vegetarian breakfast!

Leftover Grilled Vegetable Omelette with Pesto Sauce and Feta Cheese

20 minutes mins
Roasted Sweet Potato and Cauliflower Rice Collard Wraps with avocado and almond ginger sauce - these healthy vegan wraps are perfect for lunch!

Roasted Sweet Potato and Cauliflower Rice Collard Wraps

15 minutes mins
Paleo Raspberry Crumble - made with hazelnut or almond flour, coconut oil, and pure maple syrup, this grain-free treat is vegan and healthy!

Paleo Raspberry Crumble

45 minutes mins
Acorn Squash Egg-in-the-Hole #breakfast #vegetarian #healthy #recipe @roastedroot

Acorn Squash Egg-in-the-Hole

40 minutes mins
Cider-Chai Crock Pot Pulled Pork - an easy recipe that only requires a few ingredients!

Cider-Chai Crock Pot Pulled Pork

6 hours hrs 10 minutes mins
large ceramic bowl full of rutabaga hash with a 6-minute jammy egg on top and a fork to the side. Ready to eat for breakfast.

Rutabaga Hash with Chiles and Crispy Bacon

30 minutes mins
Mediterranean Zoodles - a quick and easy dinner that can be whipped up in 30 minutes | TheRoastedRoot.net #healthy #glutenfree #recipe

Mediterranean Zucchini Noodles

20 minutes mins
Big bowl of grain free granola on top of Greek yogurt with fresh berries.

Paleo Granola

50 minutes mins
Blackened Tilapia with Fennel and Cabbage Slaw

Blackened Tilapia with Fennel and Cabbage Slaw

35 minutes mins
Slow Cooker Chicken Fajita Chili made easy in your crock pot! chicken, bell peppers, and black beans are the main ingredients here!

Slow Cooker Chicken Fajita Chili

8 hours hrs 10 minutes mins
Skillet with two cooked sole filets on top of sauteed kale, ready to serve.

Curry Spiced Sole Recipe

20 minutes mins
Roasted Summer Vegetable Quinoa Salad with walnuts, feta, and citrus dressing

Roasted Summer Vegetable Quinoa Salad

35 minutes mins
Mediterranean Quinoa Salad with spinach, kalamata olives, sun-dried tomatoes, feta, and lemon vinaigrette - a healthy vegetarian meal or side dish!

Mediterranean Quinoa Salad

35 minutes mins
Easy Crock Pot Lamb Curry - this simple approach to lamb curry only takes about 15 minutes to prepare - set it and forget it! #paleo #glutenfree #dinner #recipe

Easy Lamb Curry

7 hours hrs 45 minutes mins
A baked sweet potato half on a white plate, reminiscent of roasted yams, topped with walnuts and raisins. A fork holds a bite-sized portion in the foreground, while a blurred white mug sits in the background.

Roasted Yams with Honey Walnuts & Raisins

1 hour hr 5 minutes mins
Whole smoked chicken on a plate on top of roasted vegetables, fresh off the smoker grill and ready to serve.

Smoked Whole Chicken with Dry Rub

3 hours hrs 10 minutes mins
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