Satiating Savory Breakfast Recipes

Chicken and Spinach Egg Cups with onion, bell pepper, sun-dried tomatoes and feta cheese! This easy grab-and-go high-protein breakfast is a great way to start the day and ideal for meal prep.

Taco Breakfast Casserole with ground beef, hash browns, cheese, chili powder, and more! This dreamy cheesy breakfast casserole is packed with taco-inspired flavor, is easy to make, and the perfect savory breakfast concoction.

Leftover Turkey Breakfast Casserole with sun-dried tomatoes, feta cheese, spinach, and caramelized onion is the ultimate way of enjoying your Thanksgiving leftovers! This simple scrumptious healthy breakfast casserole recipe is sure to please! 

This easy and marvelously rustic Greek Frittata with sun-dried tomatoes, spinach, cherry tomatoes and artichoke hearts is a Mediterranean inspired approach to your classic breakfast frittata. Serve it up for breakfast, lunch, or dinner, for an amazing healthy meal.

Sausage and Mushroom Breakfast Casserole with caramelized onion, spinach, and feta cheese is a winning healthy brunch recipe! Serve it up with your favorite side dishes for a complete meal and an amazing weekend breakfast or Sunday brunch.

Easy Dairy-Free Sausage Gravy that is thick, creamy, and perfectly seasoned! Only seven basic ingredients are needed, and you can use your favorite breakfast sausage and whip up some biscuits and gravy!

Greek Sausage Breakfast Casserole with sun-dried tomatoes, feta, spinach, kalamata olives and artichoke hearts is a marvelously flavorful meal with a Mediterranean flare. This easy egg casserole can be made ahead of time and saves very well for entertaining guests.

Pesto Eggs Breakfast Bowls with sweet potatoes, greens, cherry tomatoes, and feta is a nourishing, balanced meal – a beautiful way to start the day! Crispy pesto eggs make these breakfast bowls an absolute dream.

Easy Spanish Omelette Recipe (also known as Spanish Tortilla) with crispy potatoes and onion. This simple breakfast recipe is amazing for sharing!

Goof-proof Crustless Quiche recipe with caramelized onion, bacon, spinach, and feta cheese makes for an incredibly tasty low-carb breakfast or brunch.

Sweet Potato Hash with Bacon and Spinach makes for an amazing side dish for breakfast! Serve it up with your favorite egg scramble, omelette, or frittata for a drool-worthy way to start the day. Only four ingredients needed for this tasty treat!

Pesto Chicken Omelette with spinach and feta makes for an amazingly flavorful and delicious healthy breakfast. Low-carb, keto, and primal!

Broccoli Cheddar Egg and Hashbrown Casserole is an amazing indulgent breakfast recipe to share with family. This easy hashbrown casserole can be made ahead of time, and is a great meal prep recipe too!

Mediterranean Breakfast Casserole with chicken sausage, kale, tomatoes, and feta cheese. This easy egg casserole requires only 5 ingredients, is easy to put together and is BIG on flavor! A low-carb, keto rustic breakfast perfect for sharing with family or meal prepping for the week.

As much as I love our family’s tradition of pancakes, waffles, or crepes for breakfast when we get together for the holidays, I personally believe nothing beats an amazing breakfast casserole, scramble, or frittata.

Load it up with veggies and breakfast protein like sausage, bacon or ham, and I’m happy as a lark!

Starting my day with a hearty protein-packed breakfast is a surefire way of ensuring my energy stays high throughout the day, with no anxious cravings for sweets. 

A fun and frisky flavorful dish, like this Mediterranean Breakfast Casserole, or my Sweet Potato, Sausage and Kale Breakfast Casserole , Spinach Frittata with Zucchini Sun-Dried Tomatoes and Goat Cheese , or Roasted Vegetable Breakfast Scramble are amazing for sharing with family, and are also great meal prep recipes!

In fact, I often prepare this very concept to make breakfast, lunch, or dinner a cinch throughout the week. 

Speaking of meal prep…

This easy breakfast casserole recipe can be prepared the day before and reheated to make your morning food prep simple.

Let’s get to it!

Spinach, Pesto, Sun-Dried Tomato Breakfast Scramble with Fingerling Potatoes is a flavorful, healthful way to start the day!