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Home » Easy Recipes & Meal Plans

Latest Articles

Keto Key Lime Pie bars made sugar-free, vegan, dairy-free, and grain-free. A delicious low-carb summer no-bake dessert recipe!

Keto Key Lime Pie Bars

30 minutes mins
Easy Baked Teriyaki Chicken Thighs on a blue plate with a green napkin with sauteed vegetables. Ready to serve.

Baked Teriyaki Chicken Thighs

55 minutes mins
Pesto Eggs Breakfast Bowls with sweet potato, greens, cherry tomatoes and feta is a delicious and nourishing way to start the day!

Pesto Eggs Breakfast Bowls with Sweet Potatoes and Greens

40 minutes mins
21 Must-Make Healthy Summer Dinner Recipes - light yet satisfying meals to keep you energized in the heat of the summer!

21 Healthy Summer Dinner Recipes

The BEST Almond Flour Zucchini Bread - grain-free, dairy-free, refined sugar-free, INSANELY moist and fluffy. Bake a loaf of this chocolate chip studded bliss every week!

The BEST Almond Flour Zucchini Bread

1 hour hr
Gluten free Italian pasta salad in a large bowl with a bowl of cherry tomatoes to the side. Pasta noodles, red onions, bell peppers, cherry tomatoes, feta cheese, and more.

Italian Pasta Salad (Gluten-Free, Vegetarian)

30 minutes mins
Italian salad dressing in a glass container with fresh tomatoes to the side and a salad in the background.

Homemade Italian Dressing Recipe

10 minutes mins
White ceramic bowl with cucumber salad inside, sprinkled with sesame seeds. A golden spoon for serving.

Easy Asian Cucumber Salad

15 minutes mins
Healthy Sweet and Sour Meatballs made gluten-free, soy-free and refined sugar-free. This easy Asian-inspired meatball recipe is an incredible entrée or appetizer!

Sweet and Sour Meatballs

35 minutes mins
Paleo Weekly Meal Plan with keto and low-carb options. This simple meal plan is big on flavor and nutrients!

Paleo Weekly Meal Plan – Week 14

4-Ingredient Keto Peanut Butter Edible Cookie Dough comes together in 5 minutes for an egg-free cookie dough that is ready to eat!

Keto Peanut Butter Edible Cookie Dough

5 minutes mins
30-Minute Sausage and Peppers - quite possibly the easiest meal you'll ever make! Italian sausage, onions, bell peppers, and dried herbs make this simple meal absolutely incredible.

30-Minute Sausage and Peppers (Paleo, Keto, Whole30)

30 minutes mins
Three shredded beef tacos on a plate with tomato salsa, avocado, cilantro, and red onion. Ready to eat.

Instant Pot Shredded Beef Tacos

1 hour hr 45 minutes mins
Banana Nice Cream made with ONE ingredient! Paleo, vegan, absolutely delicious and guilt-free!

Banana Nice Cream (Paleo, Vegan, No-Churn)

10 minutes mins
Low-Carb Carrot Cake Bread - grain-free, sugar-free, dairy-free, insanely moist and fluffy!

Low-Carb Carrot Cake Bread

1 hour hr 10 minutes mins
Keto Cauliflower "Potato Salad" is a low-carb alternative to classic potato salad. Creamy, flavorful, light and healthy!

Keto Cauliflower “Potato” Salad

35 minutes mins
Curry Sautéed Cabbage - an amazing easy side dish infused with Thai curry flavors! Quick to prepare and incredible alongside any main entrée!

Curry Sautéed Cabbage (Paleo, Vegan, Keto)

45 minutes mins
Grain-Free Blueberry Cake (with a keto option) - an easy, healthy cake recipe loaded with fresh blueberries.

Almond Flour Blueberry Cake

1 hour hr
Low-Carb Mixed Berry Cobbler - grain-free, sugar-free, gluten-free and incredibly easy to make!

Low-Carb Mixed Berry Cobbler

45 minutes mins
Chicken burrito bowl with avocado, salsa, rice, cheese, and shredded chicken, with a flower napkin and avocado to the side and bowls of cheese and salsa.

Chicken Burrito Bowls

40 minutes mins
Paleo Weekly Meal Plan with whole30 and keto options. A nutritious, whole food based meal plan perfect for those looking to eat clean throughout the week.

Paleo Weekly Meal Plan – Week 13

Teriyaki Salmon Recipe - a quick and easy delicious salmon recipe! Serve it up with roasted vegetables for a balanced, delicious meal.

Teriyaki Salmon

1 hour hr 6 minutes mins
Strawberry Spinach Salad with Poppy Seed Dressing, avocado, roasted almonds, feta, and red onion! A beautiful, delicious salad recipe for any gathering! Amazing side dish or main entrée.

Strawberry Spinach Salad with Poppy Seed Dressing

28 minutes mins
Keto Lemon Poppy Seed Bread (dairy-free, grain-free, sugar-free) - moist delicious, zesty bread recipe perfect for breakfast or snack

Keto Lemon Poppy Seed Bread (Dairy-Free)

1 hour hr
Pesto Chicken and Broccoli with Sun-Dried Tomatoes - the quickest, easiest dinner recipe to get meal time DONE!

Pesto Chicken and Broccoli (Paleo, Keto)

25 minutes mins
Keto Blueberry Muffin in a Mug - a single-serve sugar-free muffin recipe that is grain-free and sugar-free

Keto Blueberry Muffin in a Mug

5 minutes mins
Flourless Almond Butter Cookies made with 4 basic ingredients - grain-free, dairy-free, paleo and easy to make!

Flourless Almond Butter Cookies (Paleo)

18 minutes mins
Sheet Pan Sweet Potato Protein Pancakes - gluten-free, dairy-free pancakes baked in the oven on a sheet pan!

Sweet Potato Sheet Pan Protein Pancakes

42 minutes mins
20-Minute Teriyaki Steak - a quick and easy recipe for teriyaki steak that is soy-free, refined sugar-free, and paleo-friendly

20-Minute Teriyaki Steak

20 minutes mins
Low-Carb Zucchini Bread made two ways - a coconut flour version and an almond flour version. Sugar-free zucchini bread never tasted so great!

Keto Zucchini Bread

1 hour hr
Sugar-Free Keto Scone Recipe with amazing vanilla bean glaze - these vanilla scones are grain-free, sugar-free and absolutely delicious!

Vanilla Bean Keto Scones (Dairy-Free)

28 minutes mins
Paleo Meal Plan with Keto and Whole30 Options. Nourishing, delicious meals that are low-inflammatory and delicious!

Paleo Meal Plan – Week 12

Gluten-Free Chocolate Chip Banana Muffins on a wooden cutting board with a napkin and fresh bananas to the side.

Gluten-Free Chocolate Chip Banana Muffins

40 minutes mins
26 AMAZING Vegetarian Mexican Recipes for Cinco de Mayo! Everything from vegetarian tacos to vegan enchiladas, tostadas, taco salad, and more!

26 Recipes for a Vegetarian Cinco de Mayo

Large bowl of Shredded Beef Taco Salad with spring greens, avocado, cherry tomatoes, mango salsa, and more. A blue napkin to the side and a bowl of salsa.

Shredded Beef Taco Salad

1 hour hr 50 minutes mins
Whole Roast Chicken and Vegetables - an easy one-dish meal loaded with nutrients - paleo, whole30, healthy and delicious

Whole Roast Chicken and Vegetables

1 hour hr 35 minutes mins
Easy Sheet Pan Chicken Fajitas - just a few ingredients and one sheet pan are all that is needed for this healthy meal

Sheet Pan Chicken Fajitas

35 minutes mins
Three Fish Tacos with Mango Salsa and fresh cilantro on corn tortillas sitting on a blue-rimmed plate with a floral napkin to the side and a bowl of fresh mango salsa.

Fish Tacos with Mango Salsa

30 minutes mins
3-Ingredient Chocolate Banana Cookies are quick and easy to make and a healthier dessert recipe with no eggs, oil, dairy, grains, or sugar!

3-Ingredient Chocolate Banana Cookies (Vegan)

23 minutes mins
Easy Spanish Omelette with potatoes and onions - a delicious breakfast recipe.

Easy Spanish Omelette

40 minutes mins
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