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Home » Easy Recipes & Meal Plans

Latest Articles

Blue plate full of air fryer steak bites with a small bowl of melted butter and a fork dipping a steak bite into the butter.

Air Fryer Steak Bites

15 minutes mins
Pumpkin Baked Oatmeal (gluten-free, dairy-free) - a fall-infused healthy breakfast full of complex carbs and all the flavor!

Pumpkin Baked Oatmeal (Gluten-Free, Dairy-Free)

40 minutes mins
Gluten-Free Peanut Butter Oatmeal Cookies are the perfect combination of two classic favorites! Easy to make and loved by all, these flavorful cookies are a pure joy.

Gluten-Free Peanut Butter Oatmeal Cookies

21 minutes mins
3-Ingredient Air Fryer Buffalo Wings - easy chicken wings that are perfectly crispy yet tender!

Air Fryer Chicken Buffalo Wings

28 minutes mins
Easy Baked Jalapeno Poppers made with 7 basic ingredients! A low-carb keto appetizer perfect for any crowd and any occasion

Baked Jalapeño Poppers (Keto)

28 minutes mins
Quick and easy 30-Minute Lemon Garlic Chicken (Dairy-Free, Paleo, Keto, healthy) - a fast, delicious healthy dinner recipe with amazingly tender, lemon chicken!

30-Minute Creamy Lemon Garlic Chicken

30 minutes mins
Perfect Grilled Pork Tenderloin - crispy on the outside, tender on the inside perfectly cooked pork tenderloin is mouth-wateringly delicious and easy to make!

Perfect Grilled Pork Tenderloin

35 minutes mins
30-Minute Teriyaki Beef and Zucchini - a quick, easy 5-ingredient dinner recipe that is loaded with flavor and nutrients!

30-Minute Teriyaki Beef and Zucchini

30 minutes mins
large low-carb chocolate chip cookies sitting on a baking sheet, ready to eat.

Giant Chewy Keto Chocolate Chip Cookies

21 minutes mins
Chickpea Banana Muffins - flourless, gluten-free, refined sugar-free, dairy-free and delicious! A healthy muffin recipe made out of beans!

Chickpea Banana Muffins (Gluten-Free, Dairy-Free)

40 minutes mins
Chicken Chow Mein Zoodles - a low-carb version of chicken chow mein with zucchini noodles! Quick, easy, flavorful, amazing way to use up zucchini! Paleo, keto, whole30

Chicken Chow Mein Zoodles

30 minutes mins
6-Ingredient Keto Fudgesicles made with all clean ingredients. Sugar-free, rich, creamy, delightfully fudgy and low-carb!

Keto Fudgesicles (Dairy-Free, Vegan)

11 minutes mins
Air Fryer Cream Cheese Stuffed Mini Peppers - an easy low-carb keto appetizer recipe made lightning quick! An epic crowd pleaser of a bite!

Air Fryer Cream Cheese Stuffed Mini Peppers

31 minutes mins
Healthy Ground Beef Recipes - easy, delicious gluten-free dinner ideas with keto, whole30 and paleo options

36 Healthy Ground Beef Recipes

Keto Chocolate Mug Cake - grain-free made with almond flour, sugar-free, low-carb, rich and delicious! A healthy single-serve dessert recipe ready in 5 minutes.

Keto Chocolate Mug Cake

4 minutes mins
large skillet full of chopped chicken and vegetables, mixed up and fully cooked and ready to serve.

30-Minute Mexican Chicken and Zucchini Skillet

30 minutes mins
Flourless Tahini Banana Brownies - grain-free, no added sugar healthy banana brownies that are paleo friendly!

Flourless Tahini Banana Brownies

45 minutes mins
Easy Stuffed Chicken with mushrooms, spinach, onion and feta. Two plates with a stuffed breast and roasted vegetables with forks and a napkin.

Mushroom and Spinach Stuffed Chicken Breast

45 minutes mins
Plate of shredded chicken tacos with cilantro on top and a golden napkin to the side.

Instant Pot Chicken Tacos

45 minutes mins
Stuffed bell pepper with a fork sticking in to take a bite.

Easy Stuffed Peppers

55 minutes mins
Paleo Weekly Meal Plan - a whole food focused healthy weekly meal plan to make meal prep seamless and delicious!

Paleo Meal Plan – Week 16

42 Healthy Breakfast Recipes - nourishing and satisfying meals to get your day started strong and keep you energized! Your breakfast game will never be boring again!

42 Healthy Breakfast Recipes

Keto Lemon Poppy Seed Blueberry Muffins made with almond flour - grain-free, sugar-free, insanely moist and fluffy! You'd never guess these muffins are gluten-free and sugar-free!

Low-Carb Lemon Poppy Seed Blueberry Muffins

45 minutes mins
Keto Snickerdoodle Cookie Bars - grain-free sugar-free snickerdoodle cookies in the form of cookie bars - an easy, absolutely delicious cookie recipe!

Keto Snickerdoodle Cookie Bars

40 minutes mins
Creamy Lemon Garlic Shrimp Pasta made gluten-free and dairy-free! This zesty, luscious, comforting easy pasta recipe comes together quickly for any night of the week!

Easy Lemon Garlic Shrimp Pasta (Dairy-Free)

35 minutes mins
Taco Stuffed Zucchini Boats with ground beef and all the delicious taco seasonings. Easy, quick, low-carb, delicious!

Taco Stuffed Zucchini Boats (Keto)

50 minutes mins
40 Healthy Zucchini Recipes with paleo, keto, whole30, gluten-free, and vegan options. Tasty, whole food recipes

40 Healthy Zucchini Recipes

Unstuffed Cabbage Bowls - paleo, keto, whole30 dinner recipe with cabbage, ground beef, tomato sauce, onion, garlic and more! A delicious low-carb meal ideal that is perfect for meal prep!

Unstuffed Cabbage Bowls (Keto, Paleo, Whole30)

55 minutes mins
Easy 5-Ingredient Keto Strawberry Crumb Bars - grain-free, sugar-free, delicious crumb bars that are so easy to make!

Keto Strawberry Crumb Bars

55 minutes mins
Steak being flipped by metal tongs on a charcoal grill with a large fire flare up.

Perfect Grilled Steak

25 minutes mins
Keto Pancakes with coconut flour are a low-carb, grain-free breakfast loaded with delicious rich flavors. Fluffy, moist, amazing!

Keto Pancakes (Moist, Fluffy, Made with Coconut Flour)

45 minutes mins
Quick & Easy Steak Fajitas made with only a few basic ingredients. These incredibly flavorful fajitas can be used in tacos, burritos, burrito bowls, and more!

30-Minute Easy Steak Fajitas

30 minutes mins
Death by Chocolate Keto Brownies - triple chocolate fudge brownies made sugar-free, keto friendly, low-carb, grain-free, moist, decadent and delicious!

Death By Chocolate Keto Brownies

35 minutes mins
Keto Blueberry Cobbler in a bowl with a scoop of vanilla ice cream and a gold spoon to the side.

Keto Blueberry Crumble (Vegan)

45 minutes mins
White bowl full of chocolate banana ice cream with chocolate chips sprinkled on top. Ready to serve!

3-Ingredient Chocolate Banana Ice Cream (Vegan, Paleo)

10 minutes mins
Easy Baked Garlic Lemon Rosemary Chicken - fall-off-the-bone tender delicious chicken thighs with perfect crispy skin - a simple yet magnificently flavorful dinner

Baked Garlic Lemon Rosemary Chicken

1 hour hr
Baked Carrot Fries are quick and easy to prepare and make for a healthy side dish to any main entrée.

Baked Carrot Fries

30 minutes mins
Easy Healthy Szechuan Chicken made paleo, gluten-free, soy-free, refined sugar-free, and absolutely delicious! Healthier than takeout and fun to prepare!

Easy Healthy Szechuan Chicken

35 minutes mins
Easy Smoked Salmon Recipe - How to smoke salmon without brining or curing ahead of time. This simple recipe is ready in under an hour!

Easy Smoked Salmon Recipe

1 hour hr 10 minutes mins
Creamy Tuscan Shrimp Recipe with sun-dried tomatoes, artichoke hearts, and more! Dairy-free, paleo, whole30, keto and delicious!

Creamy Tuscan Shrimp

30 minutes mins
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Medium-rare beef tenderloin sliced into slices in a cast iron skillet
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