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Sprout thy quinoa! Should the zombie apocalypse sweep through your town, you could totally make these sprouted quinoa black bean burgers in your zombie apocalypse hideout and still get a well-rounded meal. You’d be doing the zombie apocalypse like a champ. You’d win the apocalypse. You’d be so great at post-apocalyptical life. Everyone would want …

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Stop it. Obsession. It’s what we feel about Grey’s Anatomy, peanut butter, and Birkenstocks. It’s also what we feel about our spirelli. Okay, it’s how I feel about my spirelli. Sweet potatoes were the first vegetable that came to mind when I first laid hand on my spirelli. The versatile veggie is so flavorful and healthful …

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Jamaican Chickpea Stew will rock the boat. Your boat. It’ll rock your boat. You know what we could all use a little more of in life? Jamaican food. Have you ever tried it? I’ve seen recipes for Jamaican Jerk such and such and Jamaican-spiced wooptyloop, and wondered for the longest time what all of that …

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Spring Vegetable Stir Fry with Lemon-Ginger Sauce. It’s a wok of freedom.   It’s time for some spring green-ing. Get it? Spring. Green. Ing. ?? Sorry. As you know, I’m big on the ol’ stir fryage. Pounds of vegetables getting jiggy in the biggest fry pan I own? Lay it on me. For the longest …

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Carrot Noodles with Ginger-Lime Peanut Sauce makes for a healthful side dish or main entrée when you add protein. An amazing grain-free option for those who enjoy a whole food diet, these veggie noodles are loaded with flavor, are easy to make, and are absolutely delicious! Have you ever made carrot noodles? For the life …

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Put your pagers on vibrate and hold onto your satchels, because you’re about to go alllll afternoon delight. Over a salad. A salad of roots and skyrockets in flight. Roasted root vegetables all thyme-ed up on the spinach boat with hunks of feta and balsamic-date vinaigrette. It’s something to talk about, Bonnie Raitt. True Story. …

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Vegetarian Bibimbap with Sweet Potatoes, kimchi, pickled cucumber, sauteed shiitake mushrooms, bean sprouts, and grated carrots is a fresh take on a classic Korean dish.  Photos by Rikki Snyder Have you ever tried Bibimbap at a Korean restaurant? It is, in a word: incredible. What is Bibimbap? Bibimbap is a traditional Korean dish which translates …

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Vegetable stir fry is your gateway to an awesome life. Drizzle coconut-tahini sauce on top! Stir fry has been one of my favorite meals since the days of OshKosh B’gosh. I have a picture of myself wearing OshKosh overalls eating stir fry when I was four. This is an un-truth. Don’t believe it. The point …

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