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30-Minute Ground Turkey Skillet with Vegetables

30-Minute Ground Turkey Skillet with vegetables is a quick and nutritious dinner recipe perfect for any weeknight! This easy ground turkey recipe is AIP, Whole30, paleo, keto and easy on the gut for good digestion.

This is one of those dishes I view as a home run for hitting my nutrition goals. It goes low on fat (I tend to overdo it on fat), big on protein, and low on carbohydrate. You get a nice vitamin, mineral, antioxidant and fiber infusion from the veggies in addition to the color and texture it provides.

Would I consider this to be a sexy or romantic meal? Absolutely not. It is very much one of those clean and rational meals for maintaining a nutrient-rich diet. But don’t fret, I think it tastes great in addition to being squeaky clean!

Because resistant starch is helpful for good digestion, I eat this over sweet potato or rice that I cook separately. As you can see in the photos, I love consuming this in a bowl with chopped purple yam, which I had previously boiled, cooled, then chopped and reheated.

From a flavor standpoint, there are many many options to boost the palatability of this dish. I kept it low-FODMAP for those who have digestive issues, but you can absolutely add onion and garlic if you don’t eat a low-FODMAP diet.

How to Make 30-Minute Ground Turkey Skillet with Vegetables:

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All the Good Veggies Detox Salad

All the Good Veggies Detox Salad with Lemon-Parsley Dressing is a clean and nutritious salad recipe that is vegan, paleo, whole30 and requires less than 30 minutes to prepare.

If you’re anything like me, you go off the rails every once in a while with food and subsequently feel the need to clean house. I find after consuming too much sugar, fat, or just food in general, my body naturally craves a variety of vegetables.

Sometimes cleaning out your digestive system via fibrous whole foods is just what you need to revamp your metabolism, regain your energy and lift any brain fog.

More often than not, I eat my vegetables cooked because I find they are easier to digest, but when the hankering for a big ass salad hits, I listen.

The best salads, in my humble opinion, are those that contain a variety of vegetables (and fruit!) with a citrusy herby dressing and some type of nut or seed for a little crunch. I also love adding goat feta to salads for that creamy tang, and/or animal protein depending on what I feel my body needs.

Let’s dive into this big bowl of delicious detox.

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Teriyaki Ground Turkey Skillet with Vegetables

Quick and easy teriyaki ground turkey and vegetable skillet made in under 45 minutes. This simple yet complete meal is low-carb, paleo, and keto. The vast majority of my meals look very similar to this one. Some form of protein and a few different types of vegetables cooked together in a skillet. Just have a …

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Lemon Herb Baked Chicken Spinach Salad

A quick, easy and filling spinach salad recipe with baked chicken, radishes, cucumber, pumpkin seeds, sunflower seeds, carrot and feta. This low-FODMAP salad is a gut-friendly healthy meal.

Lemon Herb Baked Chicken Spinach Salad with pumpkin seeds, radishes, cucumbers, feta, and carrots - an easy healthy Low-FODMAP salad recipe | TheRoastedRoot.net

If you follow a low-FODMAP diet to manage digestive issues, you know it can be nearly impossible to find certain products such as salad dressing or pasta sauce that don’t contain high-FODMAP ingredients like onions or garlic.

Sure, making everything from scratch is simple once you get the hang of it, but from time to time you want to throw together a meal that is both healthful and easy. Confession: I eat a lot of salad, but I don’t always make my own salad dressings. For those of you who love pasta or enchiladas, I’m sure you can relate when it comes to the sauce.

WELL. This just in!:

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30-Minute Vegetable and Ground Beef Skillet

30-Minute 8-Ingredient Vegetable and Ground Beef Skillet. This nutritious recipe contains a plethora of fresh vegetables and grass-fed ground beef – the perfect meal for those who follow a paleo, keto, low-carb, or low-FODMAP diet.
Vegetable and Ground Beef Skillet - 8 ingredients make this nutritious meal a reality. This recipe is paleo, low-carb, low-FODMAP, keto, whole30, and crazy tasty! | TheRoastedRoot.net

This vegetable and ground beef skillet was one of those marvelous surprises that snuck up on me while I was doing a mobility workout at the gym recently. I was (per usual) fantasizing about food while lifting weights, and I had a vision of this exact skillet. Once I got home and started making it, POOF! it came together super quickly AND tasted better than I even imagined!

Similar to the Orange-Marinated Chicken Bowls with Zucchini Rice I posted yesterday, this vegetable and ground beef skillet is another squeaky clean meal that is designed to be easy and nutritious so that you can make it one of your weekly staples. It is an all-around clean meal that fits so many dietary restrictions that it blows my own mind.

Vegetable and Ground Beef Skillet - 8 ingredients make this nutritious meal a reality. This recipe is paleo, low-carb, low-FODMAP, keto, whole30, and crazy tasty! | TheRoastedRoot.net

Special Diets:

This recipe covers so many dietary bases, it’s difficult to know where to start. So I’ll just list out all the special diets this meal fits:

  • Paleo
  • Low-Carb
  • Keto
  • Low-FODMAP
  • AIP
  • Whole30
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Kale and Blueberry Salad with Vegan Buttermilk Dressing

Superfood crunchy kale and blueberry salad with raspberries, radishes, cabbage, carrots, and vegan buttermilk salad dressing. A great salad option for summer barbecues and picnics! When it’s too hot to think… when you need a break from less-than-stellar food (and/or alcohol) decisions… when you’re in the mood for something cold, crunchy, and green…THIS! There’s something …

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Spring Vegetable Buddha Bowls with Goddess Dressing

Roasted spring vegetable Buddha bowls with asparagus, radishes, golden beets, cauliflower, peas, and a creamy dreamy mayo-free avocado-based green goddess dressing. WINNING! Does anyone else get a kick out of the psychology of food in relationships? You know that dance most couples do come 6pm? One person doesn’t care what they both eat, but the …

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Crunchy Taco Salad with Spiced Ground Turkey

Crunchy Taco Salad with Spiced Ground Turkey and Cilantro-Lime Vinaigrette from Heather Christo’s cookbook, Pure Delicious. Oh.my.Gaaaah…have I got a book for you?! Heather Christo, creator of the food blog, HeatherChristo.com just released her cookbook, Pure Delicious on May 9, 2016. Just like the tasty eats Heather serves up on her blog, the book includes …

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Farmer’s Market Forbidden Rice Buddha Bowls with Apricot Tahini Sauce

Farmer’s Market Forbidden Rice Buddha Bowls with apricot tahini sauce, avocado, cherry tomatoes, radishes, carrots, and sunflower seeds makes for a delicious meatless meal! Forbidden rice. What a sexy, sexy name.   I don’t know about you, but when I’m informed something is forbidden, I’m all the more likely to pursue it. In point of  fact, …

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Spring Cleaning Detox Salad

A vibrant detox salad with kale, carrots, bell pepper, radishes, cucumber, avocado, walnuts, beets, and lemon-parsley vinaigrette. This flavorful salad is packed with vitamins, minerals, antioxidants, healthy fat and protein. There’s been an above average amount of fog in my harbor lately…please tell me you can relate! Blame it on back-to-back Q4 through Q1 holidays, complete with all …

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Spring Salad with Shaved Asparagus and Lemon-Parsley Dressing

Spring Salad with Shaved Asparagus and Lemon-Parsley Dressing is crisp, zesty, flavorful and healthy  – perfect to cool your spring fever. Spring fever.  Anyone have it? Plants are perking up, birds are chirping, animals are frolicking. You’re restless… perhaps irritable… and things. Why? Why, life, whyyyyy? I googled it and discovered the reason for spring …

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