Radishes

30-Minute Ground Turkey Skillet with vegetables is a quick and nutritious dinner recipe perfect for any weeknight! This easy ground turkey recipe is AIP, Whole30, paleo, keto and easy on the gut for good digestion.

This is one of those dishes I view as a home run for hitting my nutrition goals. It goes low on fat (I tend to overdo it on fat), big on protein, and low on carbohydrate. You get a nice vitamin, mineral, antioxidant and fiber infusion from the veggies in addition to the color and texture it provides.

Would I consider this to be a sexy or romantic meal? Absolutely not. It is very much one of those clean and rational meals for maintaining a nutrient-rich diet. But don’t fret, I think it tastes great in addition to being squeaky clean!

Because resistant starch is helpful for good digestion, I eat this over sweet potato or rice that I cook separately. As you can see in the photos, I love consuming this in a bowl with chopped purple yam, which I had previously boiled, cooled, then chopped and reheated.

From a flavor standpoint, there are many many options to boost the palatability of this dish. I kept it low-FODMAP for those who have digestive issues, but you can absolutely add onion and garlic if you don’t eat a low-FODMAP diet.

How to Make 30-Minute Ground Turkey Skillet with Vegetables:

All the Good Veggies Detox Salad with Lemon-Parsley Dressing is a clean and nutritious salad recipe that is vegan, paleo, whole30 and requires less than 30 minutes to prepare.

If you’re anything like me, you go off the rails every once in a while with food and subsequently feel the need to clean house. I find after consuming too much sugar, fat, or just food in general, my body naturally craves a variety of vegetables.

Sometimes cleaning out your digestive system via fibrous whole foods is just what you need to revamp your metabolism, regain your energy and lift any brain fog.

More often than not, I eat my vegetables cooked because I find they are easier to digest, but when the hankering for a big ass salad hits, I listen.

The best salads, in my humble opinion, are those that contain a variety of vegetables (and fruit!) with a citrusy herby dressing and some type of nut or seed for a little crunch. I also love adding goat feta to salads for that creamy tang, and/or animal protein depending on what I feel my body needs.

Let’s dive into this big bowl of delicious detox.

Quick and easy teriyaki ground turkey and vegetable skillet made in under 45 minutes. This simple yet complete meal is low-carb, paleo, and keto. The vast majority of my meals look very similar to this one. Some form of protein and a few different types of vegetables cooked together in a skillet. Just have a …

A quick, easy and filling spinach salad recipe with baked chicken, radishes, cucumber, pumpkin seeds, sunflower seeds, carrot and feta. This low-FODMAP salad is a gut-friendly healthy meal.

If you follow a low-FODMAP diet to manage digestive issues, you know it can be nearly impossible to find certain products such as salad dressing or pasta sauce that don’t contain high-FODMAP ingredients like onions or garlic.

Sure, making everything from scratch is simple once you get the hang of it, but from time to time you want to throw together a meal that is both healthful and easy. Confession: I eat a lot of salad, but I don’t always make my own salad dressings. For those of you who love pasta or enchiladas, I’m sure you can relate when it comes to the sauce.

WELL. This just in!:

30-Minute 8-Ingredient Vegetable and Ground Beef Skillet. This nutritious recipe contains a plethora of fresh vegetables and grass-fed ground beef – the perfect meal for those who follow a paleo, keto, low-carb, or low-FODMAP diet.

This vegetable and ground beef skillet was one of those marvelous surprises that snuck up on me while I was doing a mobility workout at the gym recently. I was (per usual) fantasizing about food while lifting weights, and I had a vision of this exact skillet. Once I got home and started making it, POOF! it came together super quickly AND tasted better than I even imagined!

Similar to the Orange-Marinated Chicken Bowls with Zucchini Rice I posted yesterday, this vegetable and ground beef skillet is another squeaky clean meal that is designed to be easy and nutritious so that you can make it one of your weekly staples. It is an all-around clean meal that fits so many dietary restrictions that it blows my own mind.

Special Diets:

This recipe covers so many dietary bases, it’s difficult to know where to start. So I’ll just list out all the special diets this meal fits:

• Paleo
• Low-Carb
• Keto
• Low-FODMAP
• AIP
• Whole30

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