Healthy Vegetarian Meal Plan 02.09.2020

A weekly healthy vegetarian meal plan with seasonal dinner recipe! This easy meal plan comes with a grocery list for your meal prep convenience.

Happy weekend to ya! 

Did you take a look at my Homemade Peanut Butter Cups I posted this week? If not, go have a looksy and come right back! The recipe is very versatile in the sense that you can use any nut butter and sweeten them in many ways. If you follow a low-carb diet, you’re in luck! I included a keto option with the recipe. 

On this week’s meal plan, we have Teriyaki Tofu Bowls, Vegan Meatball Subs, Sheetpan Roasted Vegetable Fajita Lettuce Wraps, Immunity Boosting Turmeric Soup, and Vegan Mushroom Bourguignon.

Enjoy!

xo

 

Sunday

 Teriyaki Tofu Bowls from She Likes Food

Prep Ahead Tip: Recipes comes together quickly.

Vegan/Gluten-free Substitutions: Recipe is vegan.  Make sure to use gluten free Tamari to make gluten free.

 

Monday

Vegan Meatball Subs from Hummusapien

Prep Ahead Tip: Meatballs can be baked in advance

Vegan/Gluten-free Substitutions: Recipe is vegan. Use GF breadcrumbs and buns to make gluten-free

 

Tuesday

Sheetpan Roasted Vegetable Fajita Lettuce Wraps from Eats Will With Others

Prep Ahead Tip: The vegetables can be roasted ahead of time and stored in the fridge until ready to use.

Vegan/Gluten-free Substitutions: Recipe is already gluten free. To make this vegan, omit the queso fresco and substitute the crema with a cashew-based sauce.

 

Wednesday

Immunity Boosting Turmeric Soup from The Roasted Root

Prep Ahead Tip: Recipe comes together very quickly! No advance prep necessary 

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten free

 

Thursday

Vegan Mushroom Bourguignon from Making Thyme For Health

Prep Ahead Tip: Recipe is best prepared fresh

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

 

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