Desserts & Treats

Almond Flour Pie Crust for any pie! Grain-free, dairy-free, refined sugar-free, paleo and keto friendly. Tastes just like regular pie crust!

Keto Mug Cookie made with 5 ingredients in under 3 minutes! This easy single-serve low-carb cookie recipe is mouth-wateringly delicious and a great option when you want a sweet treat that won’t spike your blood sugar. Cakes in mugs, cookies in mugs, cheesecake in jars, banana bread made out of beans…we officially have it all …

How to Make Chocolate with just a few ingredients. This post includes everything you need to know about making dark chocolate bars as well as milk chocolate (and everything in between). The recipe is vegan, paleo, and includes options for various sweeteners.

Grain-free Paleo Chocolate Banana Breakfast Cake made with almond flour and sweetened mostly with ripe bananas! This healthier cake recipe is suitable for breakfast for all those times you want to start the day with a treat. 

Moist, fluffy, oil-free, refined sugar-free and only a handful of basic ingredients are required to bake this cake!

We’ve discussed the fact that it doesn’t take a perfect world for cake to be an acceptable breakfast food. My Grain-Free Cranberry Orange Breakfast Cake, Strawberry Breakfast Cake , and Chocolate Chip Walnut Grain-Free Banana Cake all serve as both the proof and the reason.

For this edition of breakfasting on cake, we’re going with a double chocolate ditty, so you know it’s sultry.

All things considered, this healthy cake recipe is grain-free, oil-free, refined sugar-free, dairy-free, and delicious any time of the day!

Pssst! You can eat it for dessert and I won’t tell on you.

Let’s dive into the details.

Healthy Apple Muffins are grain-free and naturally sweetened with fruit. This paleo apple muffin recipe is grain-free, oil-free, dairy-free and contains no added sweeteners! Light, fluffy and warmly-spiced with cinnamon, this delicious apple cinnamon muffin recipe is a lovely breakfast or snack! As you may have seen in my Healthy Pumpkin Cake recipe last week, I’ve …

Paleo Pumpkin Swirl Brownies made two ways! This post includes a gluten-free option using a gluten-free all-purpose flour blend, and a grain-free option made with almond flour.

Dairy-free, refined sugar-free, rich, warmly-spiced, ultra chocolatey with all the fall flavors nestled into one delectable dessert bar.

Has anyone else been finding comfort at the bottom of a brownie dish lately? 

When it seems like there is not enough fudgy melty chocolate in the world to soothe the soul, rest assured, these brownies are here for you.

AND they include a delightful swirl of pumpkin with all the pumpkin spice flavor swaddled deep inside.

Like a down blanket for your taste buds. If you will.

These paleo pumpkin swirl brownies are an amazing amalgamation of two of your favorite flavors: chocolate and pumpkin. Nope, you don’t even have to choose between them!

Decision? Made.

Because I’m so obsessed with pumpkin brownies, I created two versions of this recipe, both of which are near and dear to my heart and turn out completely differently from one another.

So make them both, because: variety 😉

Details? Here they are:

Highlight Reel:

• Gluten-Free and Grain-Free options
• Refined sugar-free
• Dairy-free
• Moist, fudgy, rich and decadent
• Sinfully delicious

Let’s talk ingredients!

Healthy Pumpkin Cake made grain-free, refined sugar-free, dairy-free, and paleo friendly. This easy-to-bake pumpkin cake is warmly-spiced and healthy enough to eat for breakfast.

If I know you at all, I have a sneaking suspicion this is the exact cake you’ve been craving.

Okay, perhaps that was a massive projection, but this is the exact cake I have been craving not only recently, but for several autumns past.

Imagine this: all the colors and flavors of fall jam packed into one healthy pumpkin cake. It comes together lightning fast, and gifts your taste buds an utter explosion of pumpkin flavor.

Have I mentioned it’s healthy? 

Recipe Features:

• Lower in sugar than a regular cake, but perfectly sweet.
• Paleo
• Grain-free, gluten-free
• Oil-Free
• Easy to make Vegan (see notes)
• Refined sugar-free
• Easy to make sugar-free/low-carb (see notes)
• Moist, fluffy, delicious

My secret ingredient to keep the cake lower in added sugar?: Ripe banana. The cake is mostly sweetened with one ripe banana (I can’t taste it over the pumpkin and pumpkin pie spice, but if you have ultra sensitive taste buds, you may be able to).

Gluten-Free Pumpkin Oatmeal Cookies with Chocolate Chips are a chewy, delightful fall-inspired treat. Sweetened with coconut sugar, these oatmeal chocolate chip cookies are refined sugar-free.

Low-carb single-serve keto mug cake with chocolate chips is a quick healthier dessert option! Grain-free, sugar-free, and super easy to prepare! All you need is 5 ingredients, a mug and a couple minutes of time to make this beauty happen!

It’s the return of the single-serve mug dessert!

…Because we all deserve a bite of cake from time to time, and sometimes we just don’t feel like baking the whole shebang.

…Or we don’t trust ourselves around the whole shebang.

For the latest and greatest mug dessert, we’re going keto (or low-carb), using almond flour, sugar-free sweetener, melted butter, egg yolk, a tiny bit of baking soda and a sprinkle of sea salt. 

Double Chocolate Edible Cookie dough an egg-less vegan recipe! Made with black beans, sweetened with pure maple syrup, gluten-free.

Grain-Free Vegan Peanut Butter Brownies are jam packed with peanut butter flavor while staying richly chocolate. These moist and delicious brownies are perfect for PB&C lovers!

In a world so divided…

Vegan Peanut Butter Brownies will bring you great joy.

Where peanut butter and chocolate unify in cohesive fudgy moist solidarity to bring your face something worth fighting for.

Seriously, these peanut butter brownies will inspire you to behave better in life.

In case these brownies weren’t peanut buttery enough on their own, I smear them with a peanut butter frosting situation, which is a unification of peanut butter, coconut oil and pure maple syrup.

Do you like cinnamon in your brownie? DON’T NOT ADD IT!

Chocolate chips?? Put them everywhere!

All assembled, these grain-free vegan peanut butter brownies are:

• Rich & Chocolatey
• Flaky & Moist
• All the peanut buttery
• Perfectly sweet
• Refined sugar-free
• Dairy-free
• Egg-less
• Smeared with more gooey peanut buttery goodness

The best gluten-free chocolate cake recipe with chocolate buttercream and chocolate ganache. This death by chocolate cake is incredibly moist, rich, and decadent! Perfect for celebrating a special event or life in general. 😉   If I may be so bold… This gluten-free chocolate cake happens to be the best gluten-free chocolate cake I’ve eaten.  …