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Home ยป Easy Recipes & Meal Plans

Latest Articles

Healthy weekly meal plan

Healthy Weekly Meal Plan – 48

Baking dish of blueberry breakfast bars sprinkled with seeds and coconut.

Almond Flour Breakfast Bars

32 minutes mins
Plate of no-bake cookies with a plate of more cookies in the background, ready to eat.

No-Bake Nutty Cookies (Without Oats!)

1 hour hr 10 minutes mins
Cutting board of seared ribeye steaks, ready to serve.

Reverse Sear Steak

35 minutes mins
Loaf of high-protein banana bread on a backdrop, cut into slices with bananas in the background.

Protein Banana Bread

1 hour hr 5 minutes mins
Plate of crispy bang bang chicken drizzled with sauces with fresh lime and cilantro to the side, ready to serve.

Crispy Bang Bang Chicken

35 minutes mins
Wooden bowl full of macaroni salad with small bowls of salad and a bowl of chopped green onions

Hawaiian Macaroni Salad

25 minutes mins
Smokey corn chowder with shrimp and avocado on top.

Seafood Corn Chowder

45 minutes mins
Applesauce bars cut into individual slices on a sheet of parchment paper.

6-Ingredient Healthy Chocolate Chip Oatmeal Applesauce Bars

30 minutes mins
Baking dish full of chicken thighs sitting in marinade, fresh out of the oven.

Huli Huli Chicken

55 minutes mins
White plate with blueberry muffins and one sliced in half, exposing the blueberry inside.

Blueberry Protein Muffins

35 minutes mins
Green bean salad in a white bowl with a golden spoon and a red napkin to the side.

Mediterranean Green Bean Salad

17 minutes mins
Two slices of strawberry breakfast bars on white plates with the rest of the breakfast bars in the background.

4-Ingredient Healthy Strawberry Breakfast Bars

30 minutes mins
Large bowl of Italian salad with a golden serving spoon, golden napkin, and bowl of cherry tomatoes to the side.

Big Classic Italian Salad

10 minutes mins
Baking sheet of almond flour strawberry scones with fresh strawberries and a napkin to the side.

Almond Flour Strawberry Scones

Loaf of applesauce bread on a sheet of parchment paper, cut into slices with fresh apples to the side.

Healthy Oatmeal Applesauce Bread

1 hour hr
Easy fast dinner recipes roundup. Over 30 recipes that are quick and easy to meal prep

30-Minute Meals (Easy Fast Dinner Recipes!)

Healthy Meal Plan graphic

Healthy Weekly Meal Plan – 47

White plate of potato tacos with a bowl of pico de gallo in the background.

Crispy Cheesy Potato Tacos

45 minutes mins
Plate of vegan chocolate chip oatmeal cookies sprinkled with sea salt and chocolate chips sprinkled around.

Vegan Oatmeal Peanut Butter Chocolate Chip Cookies

25 minutes mins
Skillet loaded with ground beef, vegetables and Mexican seasonings for a healthy dinner.

30-Minute Mexican Ground Beef and Zucchini Skillet

30 minutes mins
Muffin tray filled with strawberry banana baked oatmeal cups with fresh strawberries and a golden napkin.

Strawberry Banana Oatmeal Muffin Cups

38 minutes mins
Two glasses of pineapple green protein smoothie

Tropical Smoothie Recipe

5 minutes mins
Wooden bowl full of bean salad with a golden spoon, ready to serve for dinner.

Easy Three Bean Salad

8 minutes mins
Raspberry almond cake on a white background with three slices cut. Fresh raspberries and sliced almonds all around.

Almond Flour Raspberry Cake

1 hour hr 5 minutes mins
Four filets of Gluten-Free Baked Breaded Chicken on a large baking sheet, drizzled with sauce and sprinkled with fresh parsley.

Gluten-Free Baked Breaded Chicken

22 minutes mins
White plate of applesauce cookies with an apple in the background.

5-Ingredient Healthy Applesauce Oatmeal Cookies

20 minutes mins
Wooden bowl with asparagus salad inside

Roasted Asparagus Salad

25 minutes mins
Three jars of overnight oats with fresh fruit on top, ready to eat.

Protein Overnight Oats

10 minutes mins
Healthy Weekly Meal Plan

Healthy Meal Plan – 46

Plate with chocolate chickpea cookies on top, close up and sprinkled with coarse sea salt.

Peanut Butter Double Chocolate Chickpea Cookies

29 minutes mins
Spoon drizzling glaze over sliced apple crumb bars.

Oatmeal Apple Pie Bars

1 hour hr 5 minutes mins
slow cooker full of Asian braised beef short ribs.

Slow Cooker Asian Beef Short Ribs

5 hours hrs 10 minutes mins
Big slice of lemon coffee cake on a white plate with a gold fork and the rest of the coffee cake in the background.

Healthy Almond Flour Lemon Coffee Cake (Paleo)

1 hour hr 5 minutes mins
White plate of carrot cake muffins with one sliced in half so you can see the inside.

Healthy Oatmeal Carrot Cake Muffins

37 minutes mins
Large pot of chicken and rice with olives, tomatoes, and artichoke hearts.

One-Pot Mediterranean Chicken and Rice

40 minutes mins
Wooden bowl full of broccoli slaw with a wood inlay spoon, ready to serve. A bowl of sunflower seeds to the side and a golden napkin.

Crunchy Broccoli Slaw

15 minutes mins
Baking dish with double chocolate baked protein oatmeal.

Double Chocolate Banana Baked Protein Oatmeal

45 minutes mins
Casserole dish with cheesy ground turkey casserole, topped with sour cream and sliced avocado.

Ground Turkey Taco Casserole

1 hour hr
Loaf of blueberry bread on a sheet of parchment paper, ready to eat.

Almond Flour Blueberry Bread (Paleo)

1 hour hr 10 minutes mins
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