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Latest Articles

Close up top down photo of a big bowl of healthy turkey chili

Easy Crock Pot Chili Recipe

4 hrs 15 mins

Stack of carrot cake breakfast bars on a sheet of parchment paper with the pecans in the background.

Almond Flour Healthy Carrot Cake Breakfast Bars

33 mins

Blue plate with beefy noodles and veggies with chopsticks to the sides.

30-Minute Stir Fry Beef and Noodles Recipe

30 mins

Stack of pancakes with melted butter on top with honey being poured over the top. A stack of pancakes in the background.

Cottage Cheese Pancakes

20 mins

Bowl full of chopped beef, broccoli florets, and rice. Chopsticks and fresh limes to the side.

Beef and Broccoli with Coconut Lime Rice

30 mins

Wooden bowl full of coconut lime rice.

Coconut Lime Rice

20 mins

Blueberry Oatmeal Bars on a sheet of parchment paper, cut into slices.

6-Ingredient Healthy Blueberry Oatmeal Bars

28 mins

Two slices of three layer chocolate cake with golden forks, ready to serve.

Almond Flour Chocolate Cake

42 mins

Pile of garlic steak bites on a plate with vegetables.

Garlic Steak Bites

40 mins

Graphic for roasted kabocha squash

Roasted Kabocha Squash

1 hr

Two slices of black bean chocolate cake on white plates with golden forks, ready to serve.

Black Bean Chocolate Cake

35 mins

Food processor full of chocolate sweet potato frosting, ready to be used.

3-Ingredient Sweet Potato Chocolate Frosting

25 mins

Baking sheet full of lemon chicken and vegetables.

Garlic Lemon Sheet Pan Chicken and Vegetables

55 mins

Loaf of cranberry orange bread cut into slices with a fresh orange and dried cranberries in the background.

Healthy Oatmeal Cranberry Orange Bread

1 hr

Two wooden bowls full of chicken , hummus, tzatziki sauce, and cucumber tomato salad, ready to serve.

Greek Chicken Bowls

50 mins

Tostada with shredded chicken and beans on a plate.

Shredded Chicken Tostada Recipe

25 mins

Basket of an air fryer with pork chops inside.

Air Fryer Lamb Chops

14 mins

Baking sheet with cranberry orange cookies on top and a fresh orange sliced to the side.

Oatmeal Cranberry Orange Cookies

18 mins

Lemon blueberry protein bread cut into slices on parchment paper with fresh berries all around.

Blueberry Protein Bread

1 hr

Big pot of beef stew with carrots and potatoes. Ready to serve.

Easy Stove Top Beef Stew

1 hr 40 mins

Butternut squash halves cut side up on a baking sheet, fresh out of the oven.

Cinnamon Maple Roasted Butternut Squash

50 mins

large casserole dish full of baked jerk chicken with lime wedges and cilantro sprinkled on top.

Baked Jamaican Jerk Chicken

1 hr

Chocolate muffins on a blue background, fresh out of the oven and ready to eat.

Healthy Oatmeal Double Chocolate Muffins

35 mins

Two wooden bowls of chicken and broccoli stir fry.

30-Minute Chicken and Broccoli Stir Fry

30 mins

Black plate full of energy balls sprinkled with hemp seeds. A bowl and measuring cup of oats and hemp seeds to the side.

No Bake Protein Power Balls

15 mins

Two bowls of salmon curry with scoops of rice in the center and fresh basil all around. Chop sticks and a blue napkin for serving.

Red Curry Salmon and Vegetables

45 mins

Shredded pork tacos on a plate with cilantro and white onion sprinkled on top.

Crock Pot Carnitas

8 hrs 10 mins

Two large chicken breasts on a black cutting board, cut into slices.

Healthy Chicken Meal Prep Ideas

Cod fillets in a stainless steel skillet with a creamy lemon garlic sauce, sprinkled with fresh green onions.

Creamy Lemon Garlic Cod

30 mins

Blue plate of cranberry orange muffins.

Healthy Oatmeal Cranberry Orange Muffins

30 mins

Two big wooden bowls full of coconut chicken and rice.

Thai Coconut Chicken

35 mins

large white bowl of spaghetti squash with tomato based meat sauce on top.

Roasted Spaghetti Squash

50 mins

A green smoothie in a jar sitting on a wooden plate with ripe banana in the background. Ready to drink for a healthy meal replacement.

Green Smoothie

10 mins

skillet of nightshade-free aip curry, ready to serve

Nightshade-Free AIP Curry

40 mins

Large white bowl of energy balls with raw nuts and seeds sprinkled around, ready to eat

Fig and Date Energy Balls

20 mins

Large wood bowl with a huge winter salad inside

Big Filling Detox Winter Salad Recipe

35 mins

Collage of dessert recipes for new year's eve

Best Healthy New Year’s Eve Dessert Recipes

Top 10 recipes from 2024

Top 10 Recipes From 2024

Two bowls of creamy tomato soup with a spoon and fresh basil leaves.

Tomato Bisque Soup (Dairy-Free)

50 mins

Chocolate Peanut Butter Cups on a plate.

6-Ingredient Rice Crispy Peanut Butter Cups

45 mins

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