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Latest Articles

Plate of cranberry orange muffins with a blue napkin and a fresh orange sliced in half to the side.

Almond Flour Cranberry Orange Muffins

banana cake cut into individual slices with ripe bananas to the side.

Almond Flour Cottage Cheese Banana Breakfast Cake

40 mins

Two white bowls full of cabbage, chicken and creamy sun-dried tomato sauce.

Creamy Sun-Dried Tomato Chicken and Cabbage

35 mins

Loaf pan of almond flour chocolate bread, fresh out of the oven.

Almond Flour Chocolate Bread

1 hr

slow cooker full of shredded chicken, ready to use.

Slow Cooker Chicken Shawarma

8 hrs 10 mins

Muffins on a backdrop with blueberries all around and a fresh lemon sliced in half.

Blueberry Cottage Cheese Muffins

35 mins

Pecan encrusted salmon filets on a plate with a golden fork and slices of lemon, ready to serve.

Pecan Crusted Salmon

20 mins

Large cookie with seeds, dried fruit and dried cranberries.

Healthy Oatmeal Breakfast Cookies

20 mins

Sweet potato, ground beef, and spinach in a casserole dish.

Sweet Potato and Ground Beef Casserole

50 mins

Stack of buckwheat pancakes with blueberries on top.

Buckwheat Pancakes

30 mins

Loaf of lemon blueberry bread cut into slices with a bowl of blueberries and cut lemon in the background.

Almond Flour Blueberry Lemon Breakfast Bread

1 hr 10 mins

Indian dish full of saag paneer with a dish of brown rice in the background.

Saag Paneer

35 mins

Crock pot full of chicken and Mediterranean ingredients.

Slow Cooker Mediterranean Chicken

4 hrs 10 mins

Close up top down photo of a big bowl of healthy turkey chili

Easy Crock Pot Chili Recipe

4 hrs 15 mins

Stack of carrot cake breakfast bars on a sheet of parchment paper with the pecans in the background.

Almond Flour Healthy Carrot Cake Breakfast Bars

33 mins

Blue plate with beefy noodles and veggies with chopsticks to the sides.

30-Minute Stir Fry Beef and Noodles Recipe

30 mins

Stack of pancakes with melted butter on top with honey being poured over the top. A stack of pancakes in the background.

Cottage Cheese Pancakes

20 mins

Bowl full of chopped beef, broccoli florets, and rice. Chopsticks and fresh limes to the side.

Beef and Broccoli with Coconut Lime Rice

30 mins

Wooden bowl full of coconut lime rice.

Coconut Lime Rice

20 mins

Blueberry Oatmeal Bars on a sheet of parchment paper, cut into slices.

6-Ingredient Healthy Blueberry Oatmeal Bars

28 mins

Two slices of three layer chocolate cake with golden forks, ready to serve.

Almond Flour Chocolate Cake

42 mins

Pile of garlic steak bites on a plate with vegetables.

Garlic Steak Bites

40 mins

Graphic for roasted kabocha squash

Roasted Kabocha Squash

1 hr

Two slices of black bean chocolate cake on white plates with golden forks, ready to serve.

Black Bean Chocolate Cake

35 mins

Food processor full of chocolate sweet potato frosting, ready to be used.

3-Ingredient Sweet Potato Chocolate Frosting

25 mins

Baking sheet full of lemon chicken and vegetables.

Garlic Lemon Sheet Pan Chicken and Vegetables

55 mins

Loaf of cranberry orange bread cut into slices with a fresh orange and dried cranberries in the background.

Healthy Oatmeal Cranberry Orange Bread

1 hr

Two wooden bowls full of chicken , hummus, tzatziki sauce, and cucumber tomato salad, ready to serve.

Greek Chicken Bowls

50 mins

Tostada with shredded chicken and beans on a plate.

Shredded Chicken Tostada Recipe

25 mins

Basket of an air fryer with pork chops inside.

Air Fryer Lamb Chops

14 mins

Baking sheet with cranberry orange cookies on top and a fresh orange sliced to the side.

Oatmeal Cranberry Orange Cookies

18 mins

Lemon blueberry protein bread cut into slices on parchment paper with fresh berries all around.

Blueberry Protein Bread

1 hr

Big pot of beef stew with carrots and potatoes. Ready to serve.

Easy Stove Top Beef Stew

1 hr 40 mins

Butternut squash halves cut side up on a baking sheet, fresh out of the oven.

Cinnamon Maple Roasted Butternut Squash

50 mins

large casserole dish full of baked jerk chicken with lime wedges and cilantro sprinkled on top.

Baked Jamaican Jerk Chicken

1 hr

Chocolate muffins on a blue background, fresh out of the oven and ready to eat.

Healthy Oatmeal Double Chocolate Muffins

35 mins

Two wooden bowls of chicken and broccoli stir fry.

30-Minute Chicken and Broccoli Stir Fry

30 mins

Black plate full of energy balls sprinkled with hemp seeds. A bowl and measuring cup of oats and hemp seeds to the side.

No Bake Protein Power Balls

15 mins

Two bowls of salmon curry with scoops of rice in the center and fresh basil all around. Chop sticks and a blue napkin for serving.

Red Curry Salmon and Vegetables

45 mins

Shredded pork tacos on a plate with cilantro and white onion sprinkled on top.

Crock Pot Carnitas

8 hrs 10 mins

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