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Black plate of pumpkin muffins.

Healthy Pumpkin Oatmeal Muffins

35 mins

Big wooden bowl of Mediterranean chicken, hummus, and cucumber tomato salad with a golden napkin and spoon.

Mediterranean Chicken Hummus Bowls

45 mins

Hand holding a salmon hand roll, ready to eat.

Cooked Salmon Hand Rolls

1 hr

White plate of oatmeal raisin cookies with another cookie in the background and a bowl of walnuts.

6-Ingredient Peanut Butter Oatmeal Raisin Cookies

20 mins

Sheet pan full of cooked steak and vegetables, fresh out of the oven and ready to serve.

Fiesta Sheet Pan Steak and Vegetables

40 mins

Spoon holing a scoop of peach cobbler with ice cream.

5-Ingredient Single-Serve Peach Cobbler

33 mins

Chicken and rice bowl with pickled vegetables and avocado with a bowl of pickled veggies to the side and chop sticks.

Garlic Sesame Chicken Bowls

1 hr 10 mins

Large jar full of vegetables and vinegar solution to make quick pickled vegetables.

Quick Pickled Vegetables

30 mins

Weekly meal plan graphic for meal plan 51.

Healthy Weekly Meal Plan – 51

Plate full of banana muffins with chocolate chips.

Protein Banana Muffins

40 mins

Large white bowl of American goulash with ground beef and pasta noodles.

American Beef Goulash

45 mins

Rimmed sheet pan with roasted vegetables and chicken thighs. Fresh out of the oven and ready to serve.

Sesame Garlic Sheet Pan Chicken and Vegetables

1 hr

White bowl with a few scoops of peanut butter frozen yogurt with peanut butter drizzle on top.

Peanut Butter Frozen Yogurt

25 mins

BBQ ribs cut up on a cutting board with bbq sauce and sprinkles of parsley

BBQ Ribs (Beef or Pork!)

1 hr 35 mins

Glass of berry smoothie with blueberries on top, ready to drink

Berry Protein Smoothie

5 mins

Peanut butter oatmeal protein cookies on a plate with a small plate with one cookie in the background.

Oatmeal Peanut Butter Protein Cookies

19 mins

Big white plate with a pile of dry rub air fried chicken wings sprinkled with green onions with a dark blue napkin to the side.

Air Fryer Chicken Wings

28 mins

Shrimp skewers sprinkled with fresh parsley, ready to eat.

Grilled Shrimp Skewers

33 mins

Stack of almond butter cups on a black plate with more cups all around.

No-Bake Oatmeal Almond Butter Cups

1 hr 15 mins

Cranberry Almond Protein Balls on a black plate with a bowl of dried cranberries and almonds to the side.

Cranberry Almond Protein Balls

15 mins

Plate of peach muffins with fresh peaches in the background.

Healthy Peach Baked Oatmeal Muffins

Loaf pan with almond flour strawberry bread inside, fresh out of the oven.

Almond Flour Strawberry Bread

salmon salad in a wooden bowl with tzatziki sauce and avocado.

Tzatziki Salmon Salad

35 mins

Sesame ginger garlic chicken fresh out of the oven with a delicious looking golden brown glaze.

Sesame Garlic Ginger Baked Chicken

45 mins

healthy meal plan, week 50

Healthy Weekly Meal Plan – 50

Baking sheet with blueberry almond flour cookies and fresh blueberries everywhere.

Almond Flour Blueberry Cookies

20 mins

Wooden bowl full of kale salad with a fork and a golden napkin to the side, ready to eat.

Crunchy Kale Salad with Sunflower Seeds

15 mins

Stack of no-bake cookie bars in a baking dish, ready to eat.

No-Bake Oatmeal Peanut Butter Cookie Bars

1 hr 10 mins

Dry rub for beef in a small glass jar with a top on it. Dried oregano to the side.

Dry Rub for Beef

5 mins

Mixed berry crisp in a white bowl with fresh strawberries to the side.

Almond Flour Mixed Berry Crisp

35 mins

Hamburger topped with lettuce, cheese, tomato, red onion and avocado on a bun, ready to eat.

Air Fryer Hamburgers

18 mins

Glass jar of trail mix with trail mix scattered about.

The Best Trail Mix (Made with Only 5 Ingredients!)

5 mins

Chicken bacon avocado ranch salad in a wooden bowl with ranch dressing to the side and a bowl of tomatoes to the side.

Chicken Bacon Avocado Ranch Salad

25 mins

Jar full of homemade ranch dressing with fresh herbs all around.

Dairy-Free Ranch Dressing

10 mins

Healthy weekly meal plan

Healthy Meal Plan – Week 49

Four grilled chicken breasts on a black plate, sprinkled with fresh parsley and sliced lemons to the side.

The Best Grilled Chicken Breast Recipe

26 mins

Slice of blueberry cheesecake on a plate with the rest of the blueberry cheesecake in the background.

Blueberry Cottage Cheese Cheesecake

1 hr 15 mins

Stack fallen over of cookie bars, revealing the centers of the bars.

Gluten-Free Cowboy Cookie Bars

37 mins

Slice of cherry bar on a wooden plate with the rest of the bars in the background.

7-Ingredient Cherry Pie Bars (Gluten-Free)

1 hr

Burrito bowl with cilantro lime rice, guacamole, corn salsa, and chipotle chicken with a bowl of corn salsa to the side.

Copycat Chipotle Burrito Bowls

1 hr 5 mins

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