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Stack of three protein brownies with other brownies to the side

6-Ingredient Flourless Protein Brownies

35 mins

Two wooden bowls of goulash with a gold spoon, ready to eat

Hungarian Goulash

1 hr 35 mins

Plate of chocolate pumpkin muffins, ready to eat

Healthy Oatmeal Double Chocolate Pumpkin Muffins

35 mins

Stainless steel skillet full of sauteed broccoli and mushrooms, ready to eat.

Sauteed Broccoli and Mushrooms with Crispy Bacon and Parmesan

35 mins

Chicken and cabbage soup in two wooden bowls with a bowl of green onions to the side, ready to eat.

Chicken and Cabbage Soup

1 hr 15 mins

Large white plate of chocolate pumpkin cookies.

7-Ingredient Double Chocolate Pumpkin Oatmeal Cookies

20 mins

Plate of energy balls with a red napkin and cinnamon sticks to the side.

Cinnamon Raisin Protein Energy Balls

15 mins

Crock pot full of chicken and sauce with basil and red chilies on top.

Crock Pot Coconut Lime Chicken and Vegetables

3 hrs 10 mins

Healthy meal plan graphic.

Healthy Weekly Meal Plan – 52

Loaf of cinnamon swirl apple bread cut into slices.

Cinnamon Swirl Apple Oat Bread

1 hr 15 mins

Pot roast in a Dutch oven with fresh herbs and vegetables.

Oven Baked Pot Roast

3 hrs 45 mins

Big wooden bowl of chicken and sweet potato salad with a fork, ready to eat.

Fall Harvest Salad with Roast Chicken Sweet Potato and Pecans

50 mins

Close up slice of yogurt coffee cake on a plate with fresh berries, ready to serve.

Greek Yogurt Coffee Cake

50 mins

Black plate of pumpkin muffins.

Healthy Pumpkin Oatmeal Muffins

35 mins

Big wooden bowl of Mediterranean chicken, hummus, and cucumber tomato salad with a golden napkin and spoon.

Mediterranean Chicken Hummus Bowls

45 mins

Hand holding a salmon hand roll, ready to eat.

Cooked Salmon Hand Rolls

1 hr

White plate of oatmeal raisin cookies with another cookie in the background and a bowl of walnuts.

6-Ingredient Peanut Butter Oatmeal Raisin Cookies

20 mins

Sheet pan full of cooked steak and vegetables, fresh out of the oven and ready to serve.

Fiesta Sheet Pan Steak and Vegetables

40 mins

Spoon holing a scoop of peach cobbler with ice cream.

5-Ingredient Single-Serve Peach Cobbler

33 mins

Chicken and rice bowl with pickled vegetables and avocado with a bowl of pickled veggies to the side and chop sticks.

Garlic Sesame Chicken Bowls

1 hr 10 mins

Large jar full of vegetables and vinegar solution to make quick pickled vegetables.

Quick Pickled Vegetables

30 mins

Weekly meal plan graphic for meal plan 51.

Healthy Weekly Meal Plan – 51

Plate full of banana muffins with chocolate chips.

Protein Banana Muffins

40 mins

Large white bowl of American goulash with ground beef and pasta noodles.

American Beef Goulash

45 mins

Rimmed sheet pan with roasted vegetables and chicken thighs. Fresh out of the oven and ready to serve.

Sesame Garlic Sheet Pan Chicken and Vegetables

1 hr

White bowl with a few scoops of peanut butter frozen yogurt with peanut butter drizzle on top.

Peanut Butter Frozen Yogurt

25 mins

BBQ ribs cut up on a cutting board with bbq sauce and sprinkles of parsley

BBQ Ribs (Beef or Pork!)

1 hr 35 mins

Glass of berry smoothie with blueberries on top, ready to drink

Berry Protein Smoothie

5 mins

Peanut butter oatmeal protein cookies on a plate with a small plate with one cookie in the background.

Oatmeal Peanut Butter Protein Cookies

19 mins

Big white plate with a pile of dry rub air fried chicken wings sprinkled with green onions with a dark blue napkin to the side.

Air Fryer Chicken Wings

28 mins

Shrimp skewers sprinkled with fresh parsley, ready to eat.

Grilled Shrimp Skewers

33 mins

Stack of almond butter cups on a black plate with more cups all around.

No-Bake Oatmeal Almond Butter Cups

1 hr 15 mins

Cranberry Almond Protein Balls on a black plate with a bowl of dried cranberries and almonds to the side.

Cranberry Almond Protein Balls

15 mins

Plate of peach muffins with fresh peaches in the background.

Healthy Peach Baked Oatmeal Muffins

Loaf pan with almond flour strawberry bread inside, fresh out of the oven.

Almond Flour Strawberry Bread

salmon salad in a wooden bowl with tzatziki sauce and avocado.

Tzatziki Salmon Salad

35 mins

Sesame ginger garlic chicken fresh out of the oven with a delicious looking golden brown glaze.

Sesame Garlic Ginger Baked Chicken

45 mins

healthy meal plan, week 50

Healthy Weekly Meal Plan – 50

Baking sheet with blueberry almond flour cookies and fresh blueberries everywhere.

Almond Flour Blueberry Cookies

20 mins

Wooden bowl full of kale salad with a fork and a golden napkin to the side, ready to eat.

Crunchy Kale Salad with Sunflower Seeds

15 mins

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