The best almond flour pancakes recipe that turns out light, moist, and fluffy, similar to regular pancakes! This easy and delicious paleo pancake recipe is sure to please the whole family for a healthy breakfast! Grain-free, gluten-free, dairy-free, and refined sugar-free.

These almond flour pancakes have been a much adored staple in my household since 2011.
When I first tried the paleo diet, I needed a fun weekend breakfast. I tested this almond flour pancakes recipe over and over until I landed on just the right formula.
I’ve found the combination of almond flour and tapioca flour yields an incredible texture that very closely mimics regular all-purpose flour.
They’re light, fluffy, and moist with amazing texture and subtle nutty flavor While they aren’t identical to pancakes made with all-purpose flour, they are a great grain-free alternative. You’ll just have to taste them to believe it!
Hundreds (if not thousands) of individuals have made this their go-to pancake recipe.

Let’s discuss the simple ingredients for this easy almond flour pancakes recipe.
Ingredients for Almond Flour Pancakes:
Almond Flour: When combined with the proper amount of eggs and liquid, almond flour or (almond meal) makes moist, fluffy, tender pancakes!
Almond flour is a good source of fiber, and contains healthy fats and some protein. It is naturally sweet, which brings lovely flavor to the pancakes without the need for added sugar.
Tapioca Flour (optional): A starchy grain-free flour, tapioca flour is here to aid in the texture! It is responsible for making the pancakes fluffy and also helps them hold together.
While the tapioca flour in this recipe isn’t mandatory, I certainly recommend it, as it results in the best, fluffiest pancakes!
Eggs: Eggs help fluff up the pancakes to blissful texture and allows them to stay nicely held together. If you can’t do eggs, try my Paleo Vegan Pancakes, which use flax eggs.
Unsweetened Almond Milk: Adds moisture and helps combine the ingredients. I use unsweetened almond milk for a dairy-free version but you can use whole milk if you do dairy.
I also love using canned full-fat coconut milk because it makes the pancakes taste so incredibly rich and luscious.
Baking Powder: The leavening agent to help the batter rise during the cooking process.
Vanilla Extract & Pure Maple Syrup (optional): Add vanilla extract and some pure maple syrup to level up the flavor. They bring subtle sweetness, richness and warmth.
Avocado Oil or Coconut Oil for Cooking: Use your choice of cooking oil for making the pancakes in a skillet or on the griddle. I like avocado oil or coconut oil because both have a high smoke point.

Recipe Adaptations:
- Stir chocolate chips into the batter to make chocolate chip pancakes.
- Replace the unsweetened almond milk with cashew milk, walnut milk, coconut milk, or any of your favorite non-dairy milks.
- You can substitute the almond flour for hazelnut flour with a 1:1 ratio if you’d like.
- Use arrowroot flour as a substitute for tapioca flour. Or, skip the tapioca flour and add another 1/3 cup of almond flour.
- If your pancake batter is very watery, add more almond flour or tapioca flour until it thickens. You can also use a small amount (1 teaspoon to 1 tablespoon) of coconut flour to help thicken the batter as well.
- If you prefer using coconut flour for your grain-free cooking and baking, make my Basic Fluffy Coconut Flour Pancakes! For a low-carb pancake recipe, make my Keto Pancakes.
Now that we’ve covered the main ingredients for paleo pancakes, let’s make them.
How to Make Pancakes with Almond Flour:
Mix the wet ingredients in a mixing bowl until combined. Add in the dry ingredients and mix until a thick batter forms. The batter will appear thicker than regular pancake batter. This is normal.

Heat a large nonstick skillet over medium-low heat and add a generous amount of coconut oil to fully coat the surface.
Measure out a scant ¼ cup of batter and pour it on the hot skillet. Allow the batter to cook a couple of minutes, until you can tell the pancakes are setting up.

Carefully flip the pancakes and cook them on the other side for another minute or two, until they’re cooked through. Repeat this process for the remaining batter.
Serve pancakes with your choice of toppings, like fresh fruit, pure maple syrup, honey, almond butter, or peanut butter.
I love topping the pancakes with fresh fruit like sliced banana, blueberries, chopped roasted almonds, and a drizzle of pure maple syrup. Get creative with your toppings.
How to Store Pancakes:
- Refrigerator: Store leftover pancakes in an airtight container in the refrigerator for up to 1 week.
- Freezer: You can freeze almond flour pancakes in a freezer bag for up to 3 months.
Reheat pancakes in a toaster oven when you’re ready to enjoy them.
Store any leftover pancakes in an airtight container in the refrigerator for up to 5 days.
Tips for The Best Almond Flour Pancakes:
- Cook on a lower heat setting: Almond flour darkens quicker than regular flour, so cook on medium-low for a longer period of time to ensure the pancakes cook through and have just the right texture. The batter shouldn’t sizzle a lot once it hits the skillet.
- Use tapioca flour: For the best results, include the tapioca flour, as it is responsible for the fluffy, airy texture. It also helps the pancakes hold together during the flipping process.

The next time you’re craving traditional pancakes, whip up a batch of these hearty fluffy almond flour pancakes! They will leave you feeling full and satisfied for hours!
Make a double batch when serving more than two individuals, or to have leftovers on hand for easy weekday breakfasts.

If you love this recipe for healthy almond flour pancakes, also try out these gems.
More Grain-Free Pancake Recipes:
- Paleo Carrot Cake Pancakes
- Coconut Flour Zucchini Pancakes
- Almond Flour Banana Pancakes
- Paleo Sheet Pan Pancakes
- Crispy Cinnamon Swirl Paleo Pancakes
- Paleo Gingerbread Pancakes
- Paleo Apple Cinnamon Pancakes
- Vegan Gluten-Free Pumpkin Pancakes
- Dark Chocolate Paleo Pancakes
Drop a comment below letting me know your favorite pancake toppings!

Almond Flour Pancakes Recipe
Equipment
Ingredients
- 2 cups finely ground almond flour
- 3 Tbsp tapioca flour
- 1 tsp baking powder
- 1 tsp ground cinnamon
- ¼ tsp sea salt
- 2 large eggs
- 1/2 cup to 1 cup unsweetened almond milk or canned coconut milk*
- 1 Tbsp pure maple syrup optional
- 1 tsp pure vanilla extract optional
Instructions
- Mix the eggs, milk, pure maple syrup and pure vanilla extract in a large mixing bowl until combined. Add in the almond flour, baking powder, sea salt, and cinnamon (of adding) and mix until a thick batter forms. The batter should be thicker than regular pancake batter but should mix easily. Note: You can add all of the ingredients to a blender and blend to combine for easy prep and cleanup.
- Heat a large non-stick skillet over medium-low heat and add a generous amount of avocado oil or coconut oil to fully coat the surface.
- Measure out a scant ¼ cup of batter and pour it on the hot skillet. Allow the batter to cook a couple of minutes, until you can tell the pancakes are setting up around the edges.
- Carefully flip the pancakes and cook them on the other side for another minute or two, until they’re cooked through. Repeat this process for the remaining batter. Adjust the heat level if needed throughout the cooking process.
- Top pancakes with your favorite toppings, and enjoy! I like to top mine with fresh fruit, chopped nuts, pure maple syrup and/or almond butter.
I literally saw a recipe for the same thing 2 minutes ago and your pancakes look soooo good. I;m to start off a blog and this might help me get more viewers to share what I love doing : cooking !!!!
These turned out too thick and mushy in the middle. Hopefully when I add more almond milk they turn out better…
They did turn out a little better when I added more almond milk.
It sounds like you needed to cook them a bit longer. Almond flour pancakes take a few extra minutes of cook time than regular pancakes. The texture of almond flour is definitely different from a standard pancake. If you can eat grains, using gluten-free all-purpose flour will get you a texture that mimics regular pancakes. Hope this helps. 🙂
i love this recipe because it is made up for ordinary ingredients that do not require running to the store ( ok, maybe for the almond flour) or searching on line for something you can’t pronounce, let alone spell! Thank you so much. They were absolutely delicious.
This was my first time using almond flour/meal. They were alright. My four year old enjoyed them. He’s never met a pancake he didn’t like.
I recently went wheat-free but miss my pancakes! I am anxious to try this recipe with Bob’s Red Mill almond flour!
I just bought Bob’s Red Mill Almond flour today and boy oh boy is it expensive!!! Can’t wait to try this recipe, will get back to you when I do!
Looking forward to hearing how you like the pancakes 🙂 Yup, it’s pricier than regular flour but I absolutely love it.#ProTip: Amazon has great deals on BRM almond flour, especially if you buy it in bulk 😉
Tried the recipe and absolutely LOVE the pancakes!
Can I use dairy free coconut milk creamer for the pancakes
Hi Lillian! Yup, you can use canned coconut milk in place of the almond milk! Hope you enjoy.
I’m just entering the land of gluten free, so thank you! !!
You got it, sister! Let me know if you have any GF questions – I’ve got answers! xo
I have a question . I made these this morning for the first time . ( EXCELLENT I MUST SAY ). My question is , I could only eat 3 small pancakes . They are very rich & filling , so . . . can I store the rest of the batter in the fridge overnight & just use it again tomorrow ? I don’t want to have to throw it all away .
Right on, I’m happy to hear you made and enjoyed them! I would recommend cooking all of the batter and reheating the pancakes later on the stove top, as opposed to refrigerating the batter. You can also freeze the pancakes. 🙂 Let me know if you have any other questions!
Made these this morning for my kiddos and we all agree they are FANTASTIC!! I love that the ingredients are so simple and they’re so easy to make. Thank you for sharing! We’ll be making many more almond flour pancakes in the future.
Wahooo!! These are by far my favorite pancakes – as you mentioned, they’re so easy, kid-friendly, and they’re healthy to boot! I’m so happy you’ll be making them again, and thank you so much for your sweet note 😀
i just tried the almond pancakes. It’s a different texture from what I’m use to, but they tasted great.
Can you use coconut milk instead of almond milk?
You most certainly can! That sounds delicious! I’m about to make pancakes this morning, myself and I have a can of coconut milk ready to go. Let me know how they turn out. 🙂
Hi! I just tried this recipe. Hmmmm. Yes, they are a good way to eat butter and syrup. They don’t have the texture of wheat pancakes. They’re more how I’ve always imagined polenta would taste/feel like. (Allergic to corn, so I’ll never know!) I’d like to call these Almond Johnnycakes. 🙂 Thanks for the recipe!
Just tried these. AWESOME! We have just started going gluten-free/paleo and I fixed my husband these for his Father’s Day breakfast. We LOVED them. He is thrilled, now can’t wait and try your other recipes. Thanks
These look amazing! Do you know the nutritional value specifics?
Hi Brandi! Thanks for your interest. I’m sorry, I don’t have the nutrition facts for the pancakes. If I had to guess, I would say they’re higher in calories than regular pancakes, but contain a ton of protein and are also lower in sugar than wheat flour pancakes. Let me know if you try them!
I have these in My Fitness Pal (we are now on a forever diet, so I enter everything I make for the calorie/nutrition content). Figuring on 9 pancakes, each pancake has 146 calories, 6 carbs, 12 fat, 6 protein, 26 potassium, and 120 sodium. Hope that helps!
Wow, that’s very helpful! Thanks so much Julie!