HEALTHY PUMPKIN PIE (PALEO WITH A KETO OPTION)

A Healthy Pumpkin Pie recipe that you’d never in a million years guess is actually good for you!

Low in added sweetener, nut-free, grain-free and dairy-free, this silky smooth pumpkin pie is spiced to perfection.

Pie Crust: – coconut flour – coconut oil – maple syrup – vanilla extract – sea salt – eggs

ingredients

Prepare the Coconut Flour Pie Crust

01.

Preheat the oven to 350° F and lightly grease a 9-inch pie pan. Add the coconut flour, coconut oil, pure maple syrup, vanilla extract and sea salt to a stand mixer and beat until combined.

Beat until completely combined and a thick dough forms. Press the dough into the pie pan into an even layer.

02.

Add the ingredients for the healthy pumpkin pie filling to a blender and blend until completely smooth.

03.

Make the Pumpkin Pie Filling

Pour the pumpkin pie filling into the prepared pie crust.

04.

Make the Pie

Bake the pie at 350 for 45 minutes to 1 hour, or until the pie has set up in the center.

05.

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