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Nutritious and easy to prepare summer vegetable frittata. This healthy breakfast incorporates avocados instead of cream for that delicious creamy flavor without the dairy.   Oh hello, summer, where did you come from?   With the summer solstice only two days away, I’m thinking it’s high time we start incorporating summer produce into our every …

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Kale salad packed with rice, roasted vegetables, sliced almonds, and feta, drizzled with a simple balsamic vinaigrette. This healthy salad is a great option for all your summer barbecues and picnics. I’ve been thinking about all the picnics we’re going to go on this summer, and all the barbecues we’re going to attend. I’m picturing …

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