If youโ€™ve never cured your own salmon at home, this gravlax recipe is your gateway into pure magic. Silky, tender, and packed with rich flavor from fresh dill, salt, and sugar, gravlax is the kind of dish that feels fancy – but is secretly foolproof to make.ย 

Cured salmon on crackers with fresh dill and capers, ready to serve.

You donโ€™t need any fancy equipment or culinary wizardry, just a little time and patience.

I originally made this on a whim (because how many tacos can one girl eat?), and now Iโ€™m absolutely hooked. 

Itโ€™s perfect for a Nordic-inspired brunch board, a DIY bagel bar, or just something different to shake up your usual meals. Once you try it, youโ€™ll want to keep a stash of it in the fridge at all times.

Letโ€™s break it down!

What is Gravlax?

Gravlax is a traditional Nordic dish made by curing raw salmon with salt, sugar, and fresh dill. Itโ€™s closely related to lox, but while lox is typically cold-smoked, gravlax is never cooked or smoked – itโ€™s simply cured.

The name โ€œgravlaxโ€ comes from the Scandinavian words grav (grave) and lax (salmon), referring to the original method of burying the fish in sand to cure. 

These days, we skip the sand and use plastic wrap and a refrigerator instead – far more convenient, slightly less gritty.

Gravlax is a great source of protein and omega-3s, and since itโ€™s not cooked, all that buttery, melt-in-your-mouth texture stays perfectly intact.  

Cured salmon on a cracker with cottage cheese and fresh dill, ready to eat.

Why Youโ€™ll Love This Salmon Gravlax

This is one of those recipes that looks super impressive but is secretly very low effort. It takes just a few minutes to prep and then the fridge does all the work. 

The result? Rich, flavorful salmon thatโ€™s fresh and bright from the dill, with a slightly sweet and salty balance. Gravlax is versatile too – serve it on crackers, toast, salads, or a traditional smรถrgรฅsbord. 

Itโ€™s an easy way to dip your toes into Nordic flavors without needing a whole pantry of specialty ingredients. Here are a few more reasons why youโ€™ll love this recipe:

  • No cooking – just mix, wrap, and chill
  • Packed with healthy fats and protein
  • Feels fancy but itโ€™s effortless
  • Perfect for brunch boards
  • Totally customizableย 
  • Great for meal prep

Ingredients for Gravlax Recipe

Salmon: Go for sushi-grade or previously frozen wild salmon to ensure itโ€™s safe for curing. Look for a firm, skin-on fillet.

Kosher salt: Salt draws out moisture from the salmon and helps preserve it. Kosher salt is preferred for its texture and mild flavor.

Sugar: Balances the salt and enhances the salmonโ€™s natural sweetness. Regular granulated sugar works great, but feel free to swap with brown sugar for a deeper, molasses-y vibe. 

Black pepper: Adds a hint of warmth and subtle bite to balance the richness.

Fresh dill: The signature herb of gravlax. Use whole sprigs and donโ€™t be shy – this gives the fish its classic flavor.

For serving: Rustic bread or crackers, soft cheese (like cottage cheese or cream cheese), fresh dill, capers, lime slicesโ€ฆ the works.

How to Make Gravlax

Start by mixing the salt, sugar, and black pepper in a small bowl. Rinse your salmon fillet and pat it completely dry, then place it skin-side down on a large piece of plastic wrap.

Sprinkle the salt-sugar mixture evenly over the flesh side of the salmon. Lay a generous amount of fresh dill over the top – donโ€™t skimp! 

Then wrap the whole thing up tightly so no air gets in, swaddling it like a cozy little fish burrito.

Place it on a plate and stick it in the fridge for 2 days. After that, unwrap it, rinse off the cure, and pat it dry.

Use a very sharp knife to slice the salmon thinly on a diagonal – this gives you beautiful, long, delicate slices. 

Serve it however your heart desires: on crackers, bagels, or straight out of the fridge with a fork. No judgment.

Swedish Gravlax (cured salmon) on crackers on a cutting board with fresh dill to the side.

Frequently Asked Questions

Gravlax vs lox – whatโ€™s the difference? 

Lox and gravlax are both cured salmon, but they differ primarily in their curing process, flavor, and texture. Gravlax is cured with salt, sugar, and dill for a slightly sweet, herbal flavor. Lox is cured in salty brine without extra seasonings for a more classic, buttery taste.

Can I use fresh (never frozen) salmon?

Only if itโ€™s sushi-grade. Otherwise, itโ€™s safest to use one that has been frozen at -10ยฐF to ensure there are no funky critters (parasites) in the salmon.

How long does gravlax last?

It will keep in the fridge for up to 5 days. Keep it tightly wrapped to preserve freshness.

Do I need to weigh it down?

Optional! You can place a small plate or can on top of the wrapped salmon to help press the cure into the fish, but itโ€™s not necessary.

Swedish Gravlax on crackers with cottage cheese, capers and fresh dill

Recipe Adaptations and Additions

  • Make it sweet & citrusy – Add orange zest or lemon zest to the cure for a fresh, zippy twist.
  • Try different herbs – Mix in tarragon, parsley, or coriander for a new flavor profile.
  • Add booze – A splash of gin, vodka, or aquavit adds depth and helps with curing.
  • Make it spicy – Add crushed pink peppercorns or red pepper flakes to the salt mixture.
  • Go smoky – Add a few drops of liquid smoke to the cure for that classic lox flavor.
  • Double up – If you’re using a large salmon fillet, slice it in half and stack the two pieces with the flesh sides touching, cure mixture in between, for even flavor and a snug wrap.

What to Serve with Gravlax

There are plenty of ways of enjoying this delish dish! I like my Gravlax on crackers with cottage cheese and capers, but you can also go the bagel and cream cheese route, or even add the salmon to your morning breakfast or dinner salad. Its buttery texture and herby flavor pair beautifully with creamy cheeses, crusty bread, and bright, tangy toppings. Here are some of my favorite pairings:

Other Salmon Recipes to Try

Drop a comment below telling us how you like to serve cured salmon!

Cured salmon on crackers with fresh dill and capers, ready to serve.

Swedish Gravlax Recipe

4.91 from 10 votes
Have you ever cured salmon?? Don't worry, it's easy! This Swedish Gravlax recipe will show you the way.
Prep Time 15 minutes
Inactive Time 2 days
Total Time 2 days 15 minutes
Servings: 8 Servings

Ingredients

  • 2 tablespoons kosher salt
  • 2 tablespoons sugar
  • ยฝ teaspoon ground black pepper
  • 1 bunch fresh dill stems removed
  • 1 lb frozen salmon filet thawed

For Serving

  • Fun cracker or rustic crusty bread
  • Cottage cheese or your favorite soft cheese
  • Fresh dill
  • Capers
  • slices Lime

Instructions

  • In a small bowl, mix together the salt, sugar, and ground black pepper.
  • Rinse and pat dry the salmon fillet and lay it on a long piece of plastic wrap.
  • Sprinkle all of the salt/sugar/pepper mixture on top of the salmon fillet.
  • Lay the fresh dill on top and tightly (but gently) wrap the salmon so that there is no air inside.
  • Place the salmon on a plate and refrigerate for two days.
  • Unwrap the salmon and rinse off the salt and sugar and pat the fillet dry. Discard the dill.
  • Using a sharp knife, slice the fillet diagonally so that you end up with the widest and longest cuts. Serve these slices by themselves, or on a cracker with capers, dill, and cheese.

Nutrition

Serving: 1Serving ยท Calories: 105kcal ยท Carbohydrates: 3g ยท Protein: 16g ยท Fat: 3g ยท Sugar: 3g
Author: Julia
Course: Lifestyle
Cuisine: Swedish
Keyword: appetizer, cured salmon recipe, Gravlax, Swedish gravlax
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!

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Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Bowls, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

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4.91 from 10 votes (1 rating without comment)

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Questions and Reviews

  1. I love your adventurousness!! I might just have to go grab me a bagel now – but I bet it won’t be half as good as your homemade version. Homemade it the ultimate trump card.

    1. The difficulty in making this homemade is the wait time, though…you mean I have to wait 2 days before I can eat it?? C’moooooooooon! Seriously, gravlax are awesome, but the bagel shop around the corner is great, too! ๐Ÿ™‚

  2. Wasn’t it so fun to learn about Nordic food? I had a friend from high school from Sweden. He was the sweetest guy. I wish he would have cooked with us more! Thank you for sharing! Another delicious post and a great start to the week. I hope you had a beautiful Monday!

  3. I’ve always wanted to go to Sweden. I’m a sucker for salmon and dill together and these crackers sound like the perfect snack.

    1. You can also freeze the cured salmon for several months.
      A more traditional way to serve the Gravlax is with Gravlax sauce and a crispy white Swedish bread. A terrific alternative to the bread is Matzoh
      which is a Jewish bread found in many countries (as opposed to Swedish “tunnbrod”)

      This will obviously be washed down with a very cold beer…
      Mums!! (That’s “yummy” in Swedish!)