Looking for some nutrient-rich comfort food? Iโ€™ve got you. These roasted Brussels sprouts and sweet potatoes are drizzled in a balsamic dressing and sprinkled with pecans and feta cheese. The result? An insanely flavorful side dish thatโ€™s absolutely packed with goodness! Serve alongside your favorite entrรฉe for a healthy, complete, and filling meal.

large cast iron baking dish filled with roasted brussels sprouts, sweet potatoes, pecans, feta cheese, and a balsamic drizzle. Ready to serve.

For me, the fall months are all about getting cozy and indulging in things that warm me up inside and out. Iโ€™m talking kitsch color schemes, vintage throws, cinnamon, mulled wine, and incredible side dishes!

When Thanksgiving is just around the corner, and my mind is fully on comfort food. And for me, that means roasted vegetables! I love offering a range ofย crowd-pleasing roasted vegetablesย at my table, but Iโ€™m keeping it simple and punchy and simple today with these roasted Brussels sprouts and sweet potatoes.

Iโ€™m not kidding when I say that this recipe is the perfect fall and winter side dish! We simply roast the Brussels sprouts and sweet potato with a delectable spice mix to give them extra flavor.

Then, weโ€™ll top them with nutty pecans, tangy feta, and a mouthwatering balsamic reduction. Trust me when I say thisย seriouslyย ramps up the flavor without adding anything complicated.

This stunning combination of flavors and textures pairs beautifully with just about any entrรฉe, butย Instant Pot Lamb Shanks, Slow Cooker Pot Roast and Instant Pot Whole Chickenย are some of my favorites to enjoy it with.

So, what are you waiting for? Grab a casserole dish, turn on the oven, and indulge in a big plate of tender sprouts and nutty sweet potatoes. Itโ€™s pure comfort!

Ingredients for Roasted Brussels Sprouts and Sweet Potatoes

Hereโ€™s everything youโ€™ll need for these roasted Brussels sprouts and sweet potatoes. The flavors are powerful, but the ingredients are super straightforward! So, itโ€™s the perfect pick for beginners.

Fresh Brussels Sprouts: Anyone who thinks Brussel sprouts are slimy and bitter has simply never cooked them correctly! When roasted, sprouts caramelize and develop an earthy, slightly sweet taste.

Sweet Potato:ย Hearty chunks of sweet potato are the backbone of this dish. Roasted sweet potatoes are gorgeously creamy and buttery. Plus, they absorb the balsamic reduction beautifully.

Olive Oil: Helps the spices stick to the sprouts and potato and the veggies crisp up as they roast.

Garlic Powder: Adds a robustly savory kick to our roasted Brussels sprouts and sweet potatoes. Iโ€™ve used powder over fresh garlic to spread the flavor around to every bite!

Ground Cumin: Peppery, smoky ground cumin adds a subtle heat to our vegetables that complements the sweetness of the potato.

Allspice: Jamaican allspice is the perfect blend of cozy, autumnal spices. Find it on the shelf at any large grocery store!

Sea Salt and Black Pepper: Adds a classic savory flavor to this recipe. But it also helps the surface of the vegetables develop a crisp crust as they cook!

Raw Pecans:ย We sprinkle a handful of raw pecans over the sprouts and potatoes before serving to add crunch.

Feta Cheese:ย Tangy, crumbly feta cheese pairsย soย well with our sweet, caramelized veggies. The white crumbles look great, too!

Balsamic Vinegar:ย Weโ€™ll reduce the balsamic vinegar until it has a rich, syrupy, velvety texture. This balsamic reduction has a complex sweetness that elevates the entire dish.

Recipe Customizations

  • If you donโ€™t have olive oil, any other high-smoke-point, neutral-tasting oil will do. Try avocado oil for a nuttier flavor!
  • Canโ€™t find allspice? Just use a mixture of cinnamon, nutmeg and cloves instead.
  • Substitute raw pecans for walnuts for a more Christmassy feel!
  • Add in chopped red onion or yellow onion for added flavor. Toss in 2 to 3 fresh cloves of garlic instead of garlic powder.
  • Drizzle in 1 to 2 tablespoons of pure maple syrup to add a sweet glaze.
  • Swap out the sweet potatoes for butternut squash, acorn squash, or any winter squash you love.
  • Add in some fresh green beans!

How to Make Roasted Brussel Sprouts and Sweet Potatoes

Start by preheating your oven to 400 degrees Fahrenheit and preparing your vegetables. 

Trim and halve the Brussels sprouts, and chop the sweet potato into ยฝ-inch chunks. 

Then, toss the veggies in a small casserole dish with the olive oil, garlic powder, cumin, allspice, and sea salt until theyโ€™re nicely coated. As an alternative, you can spread everything over a large baking sheet in a single layer.

Place the full casserole dish on the center rack of the oven and bake for 30 to 45 minutes. Stir once halfway through and cook until the veggies are golden brown.

While your veggies are cooking, heat the balsamic vinegar in a saucepan over medium-high heat until it comes to a boil. 

Cook at a full, controlled boil, stirring frequently, until the vinegar has reduced in volume by ยฝ. This should take roughly 5 minutes.

Sprinkle a little salt over the veggies to taste, then serve topped with the pecans, crumbled feta, and the balsamic drizzle.

Transfer this delicious side dish to a serving bowl and enjoy it with your meal. I recommend it for any weeknight dinner and your holiday table too!

Store leftovers in an airtight container in the refrigerator for up to 5 days. 

Tips to Perfect Your Roasted Brussels Sprouts and Sweet Potatoes

  • Aim to cut your potatoes and sprouts into similar-sized pieces. This ensures they cook at the same speed (and youโ€™re not left with any raw or cold centers)!
  • Watch the vinegarย reallyย closely as you reduce it. The line between reduction and evaporation is a thin one, and this dish can quickly turn into a burnt mess.
  • Toss in 1/2 cup of dried cranberries and a dash of cinnamon for an even bigger holiday vibe.
  • โ€‹If making ahead of time, prepare the whole recipe and store covered in aluminum foil in a casserole dish. Reheat in your oven or air fryer.
  • I like roasting everything in a roasting pan or casserole dish rather than spreading it over a large sheet pan in an even layer for soft and tender oven-roastedย vegetables. Nevertheless, choose which method you prefer.

What Does It Taste Like?

This roasted Brussel sprouts and sweet potatoes recipe tastes like comfort in a tray. 

The flavors are familiar and versatile. So, this is the perfect partner for almost any main dish. 

The veggies have a subtle sweetness, the vinegar reduction is smoky and punchy, and the feta adds an irresistible tang. 

it is the perfect side dish during the holiday season when fall produce is on the menu!

Oh, and it tastes as good as it looks!

A cast iron skillet filled with roasted Brussels sprouts, sweet potato chunks, whole pecans, and crumbled cheese sits invitingly with a wooden spoon inside. A bowl of pecans is visible in the background.

Healthy, tasty, and super-comforting, these roasted Brussels sprouts and sweet potatoes are a firm fall favorite. This easy side dish has such delicious flavor, it’s just too good to pass up no matter the time of year.

Big fan of these roasted Brussels sprouts and sweet potatoes? Here are five more gorgeous vegetable dishes for you to try!

More Vegetable Side Dishes:

Let me know in the comments if they hit the spot!

large cast iron baking dish filled with roasted brussels sprouts, sweet potatoes, pecans, feta cheese, and a balsamic drizzle. Ready to serve.

Roasted Brussel Sprouts and Sweet Potatoes

4.89 from 140 votes
Roasted Brussels Sprouts and Sweet Potatoes is a marvelous side dish to any main entrรฉe. Enjoy it alongside roast chicken or pot roast for an amazing meal.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 Servings

Ingredients

  • 4 cups brussels sprouts trimmed and halved
  • 1 large sweet potato chopped into ยฝ-inch chunks
  • 3 Tbsp olive oil or avocado oil
  • 1 tsp garlic powder
  • ยฝ tsp ground cumin optional
  • Pinch allspice
  • 1/4 tsp sea salt to taste
  • ยผ cup raw pecans
  • 1/3 cup feta cheese
  • 1/2 cup balsamic vinegar

Instructions

  • Preheat the oven to 400 degrees F.
  • Add the brussels sprouts, sweet potato, olive oil, garlic powder, cumin, allspice, and sea salt to a small casserole dish (8" x 8" or 9" x 13" will both work!). Toss everything together to coat the veggies.
  • Place on the center rack of the oven and bake 30 to 45 minutes, stirring once half-way through, or until veggies are golden-brown and cooked through.
  • In a small saucepan, heat the balsamic vinegar over medium-high and bring to a full boil. Cook at a full (but controlled) boil, stirring frequently, until vinegar is reduced by 1/2 of its original volume, about 5 minutes.
  • Taste veggies for flavor and add salt to taste. Serve roasted veggies with pecans, feta, and balsamic reduction drizzled on top.

Nutrition

Serving: 1Serving ยท Calories: 230kcal ยท Carbohydrates: 20g ยท Protein: 6g ยท Fat: 18g ยท Fiber: 5g ยท Sugar: 8g
Author: Julia
Course: Side Dishes & Snacks
Cuisine: American
Keyword: brussels sprouts recipes, healthy side dish, roasted brussels sprouts and sweet potatoes, vegetarian side dish
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!
Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Bowls, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

Read More About Julia

Need Help With Dinner?

View More Dinner Ideas
4.89 from 140 votes (23 ratings without comment)

Join The Discussion

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Questions and Reviews

  1. This recipe looks great – can’t wait to try it. And the Wolf oven would be great to have for thanksgiving!

  2. The countertop oven looks like it’s just what I’ve been looking for. I love roasted veggies too, and your combo of brussels sprouts and sweet potatoes (2 of my favs) looks yummy!

  3. Now that I have a bit more counter space at home, I was just looking to buy a counter-top oven! I hate heating up my regular oven just to roast a few peppers or a bulb of garlic, so that oven would be perfect! And these brussels sprouts and sweet potato roast can get right into my belly!

  4. This sounds good, two of my favorite flavors! And what a beautiful addition the oven would be to anyone’s kitchen.

  5. This oven would be great since my kids are adults and have moved out of the house. Just perfect for dinner for two ๐Ÿ™‚

  6. I love Brussels sprouts! I’ll have to try this recipe. I would love to win the Wolf countertop oven. More convenient than using my regular oven and a great way save electricity.

  7. You managed to fit in all my favorite fall vegetables into one dish. I wish I hadn’t just run out of sprouts

  8. What an amazing looking countertop oven! Looking forward to making these Brussels sprouts and sweet potatoes tonight!

  9. love the goodies on top–pecans, feta and balsamic. Seconding earlier comment–need amounts on those.