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First meal plan of 2019! How’s everyone feeling? Have you made any resolutions / goals / intentions in the way of food or fitness? If you’re looking to cook more, eat cleaner, and/or consume less meat, these Saturday meal plans are for you! I hope you enjoy our fresh, seasonal recipes each week and that …

Read More about Healthy Vegetarian Meal Plan 01.06.2019

Are you turning over some leaves this year? Thinking of dabbling into the ketogenic diet? Here are over 65 keto recipes for breakfast and dinner from around the web that are easy, clean, and healthful! More and more, I have discussions with friends and family about health and nutrition goals. So many of the folks around …

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Instant Pot Pot Roast with Balsamic Gravy - paleo, whole30, low carb, keto, healthy dinner recipe | TheRoastedRoot.com

GUYS!

I’m so excited to share this recipe for Instant Pot Pot Roast with you, not only because shredded beef is one of my favorite foods ever, but also because it’s comin’ atcha from Natalie Perry’s new cookbook, The Big Book of Paleo Pressure Cooking.

You may remember Natalie’s first cookbook, The Big Book of Paleo Slow Cooking from my Crock Pot Citrus Pork Chili with Mango post last year. She’s seriously an absolute rock star at recipe development in general and I’m amazed by her ability to generate such easy yet creative and delicious one-pot meals.

Instant Pot Pot Roast with Balsamic Gravy - paleo, whole30, low carb, keto, healthy dinner recipe | TheRoastedRoot.com

The way I see it, The Big Book of Paleo Pressure Cooking is perfect for the pressure cooking newbie to the pressure cooking maven. I’m still fairly new to my Instant Pot, and have found Natalies recipes to be so easy to follow. AND THEY’RE ALL SO GOOD! <- sorry to yell at your face.

The Big Book of Paleo Pressure Cooking includes an introduction that gives you the full rundown on how a pressure cooker (any brand, not just Instant Pot!) works.

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On this week’s meal plan: Vegan Spaghetti Squash Lasagna Bowls, Jackfruit and Pinto Bean Taquitos, Weeknight Linguine with Chickpeas and Spinach, Vegan Meatball Subs, and Guacamole Black Bean Loaded Sweet Potatoes. ENJOY! xo Sunday Vegan Spaghetti Squash Lasagna Bowls from Making Thyme for Health Prep Ahead Tip: The squash can be roasted and cashew ricotta prepped in advance. Vegan/Gluten-free …

Read More about Healthy Vegetarian Meal Plan 12.09.18

This week’s Healthy Vegetarian Meal Plan includes Tuscan White Bean Soup, 30-Minute Sesame Ginger Noodles, Roasted Garlic Kale Spaghetti Squash with Sun-Dried Tomatoes, Pad Thai Stir Fry, White Bean and Chard Ragout with Spinach and Toasted Almonds. Enjoy, and have a great weekend! Sunday Tuscan White Bean Soup from Making Thyme for Health Prep Ahead Tip: Recipe comes together quickly …

Read More about Healthy Vegetarian Meal Plan 12.02.2018

Print out the grocery list and get ready for the week with our Healthy Vegetarian Meal Plan! We make meal prep easy, affordable, and above all: nutritious! What’s on the menu this week? We have One-Pot Vegan Pumpkin Chili, Curried Chickpea Salad, Vegan Mushroom Tofu Chili, Sweet Potato and Black Bean Tacos, and Creamy Tahini Spaghetti Squash with Kale As …

Read More about Healthy Vegetarian Meal Plan 10.21.2018

How are you enjoying fall produce? Food-wise, fall and winter is my favorite time of year because I absolutely love starchy root vegetables and winter squash. This week, we’re in full-blown fall mode, bringing you all the comfort food! On the menu this week: Vegan Pumpkin Macaroni and “Cheese”, Roasted Brussels Sprout and Chickpea Bowls, Spaghetti Squash …

Read More about Healthy Vegetarian Meal Plan 10.14.2018

Tangy, creamy sweet orange-turmeric tahini sauce perfect for drizzling on all your meals (particularly your bowl food!). This easy 5-ingredient recipe is paleo and vegan.

Orange-Turmeric Tahini Sauce - paleo, vegan, perfect for drizzling on just about anything to spruce it up! | TheRoastedRoot.net #glutenfree #healthyrecipe

You’re looking at my newest favorite sauce for all the bowl recipes I consume. As we all know, a well-engineered sauce is what brings all the scrumtrulescence to a big bowl o’ food. It ties the ingredients together into a cohesive unit so you feel as though the meal is a marriage of ingredients rather than random ingredients thrown helter-skelter in a bowl.

One of my priorities when writing my upcoming cookbook, Paleo Power Bowls, was ensuring all my sauces were dialed in. Not only does each bowl recipe come with its own sauce or dressing of some sort, but I added bonus sauces at the end of the book to help change things up and keep things interesting.

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Paleo Instant Pot Pulled Pork made with only a few simple ingredients! This easy recipe includes a recipe for paleo barbecue sauce, but you can easily use your favorite store-bought or homemade BBQ sauce of choice.   Instant Pot recipe #2 comin atcha! If you all checked out my Instant Pot Chicken Teriyaki, you know …

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This week’s healthy vegetarian meal plan is going to rock your taste buds! Packed with fresh and delicious comfort food packed with seasonal produce, this week’s recipes are full of nutrients and are easy to prepare to boot! Print out the printable grocery list to get a head start on your week! Happy weekend to …

Read More about Healthy Vegetarian Meal Plan 04.08.2018

This week’s healthy vegetarian meal plan is packed with a variety of flavors, with a heavy emphasis on super easy and approachable meals. Print out the grocery list, get to cooking, and have yourself a week of delicious, healthy meals! Heyoooo! Another week, another 5 potential days of super nutritious and delicious eats! If you’ve …

Read More about Healthy Vegetarian Meal Plan 03.04.2018