Grain-free waffles made with hazelnut flour, almond milk, and coconut oil. These paleo waffles are perfect for weekend breakfasts! In my Good Digestion Smoothie post, I informed you I was about to embark on a 3-day juice cleanse, and I thought I’d take a second to give you a quick recap before I dive into the …

Curried Chicken Salad Sandwiches are an amazing go-to lunch! Made with Greek yogurt, curry powder, and more goodies, this flavorful chicken salad is truly a delight.

Sweet, refreshing rejuvenating blueberry mint pineapple Good Digestion Smoothie – a tropical protein smoothie designed to keep your digestion on track! If you’re looking for a wildly flavorful and delicious smoothie OR a tool to get your digestion moving in the direction it should, this smoothie is for YOU! Before we begin, do note that …

Rich and creamy Vegan Chocolate Silk Pie made with avocado, coconut milk, raw cacao powder, and pure maple syrup. This healthier take on the classic dessert is just as dreamy, while being dairy-free and paleo friendly!

This week’s healthy vegetarian meal plan features a variety of summer produce in all sorts of dishes, from pasta to quinoa salad, to tacos! Print the grocery list for a super easy shopping experience! Oh helloooo Saturday! What are you up to this weekend? Garrett and I are heading up to Bend, OR for the …

Chia Seed Pudding Parfait with a layer of vegan chia seed pudding, muesli, and blackberry smoothie. Three layers of deliciousness make up this healthy chia seed pudding parfait recipe! This post is sponsored by Bob’s Red Mill. Check out more delicious healthy recipes, snag coupons and find stores near you at BobsRedMill.com! Did you know I …

Perfectly cooked roast tri tip prepared easily in your oven. This low-fuss recipe only requires a few ingredients for the marinade, and turns out amazingly tender with a nice, crispy exterior. Check out the recipe along with some summer entertaining menu ideas! This post is sponsored by Lenox. On a scale of Zach Galifianakis to …

Crispy honey-glazed salmon with roasted vegetables and kale salad makes for a clean and satisfying meal perfect for any night of the week! Honey Mustard Salmon is quick and easy to make and requires so little effort! After I went to Cordova, Alaska last year to visit Copper River Salmon, I think of Alaska every …

Here we go! Another meal plan to keep you satiated throughout the week! On this week’s meal plan, we have Taco Stuffed Sweet Potatoes, Eggplant Curry with Cucumber Mint Raita, Kale Pesto Pasta Salad, Skillet Brown Rice with Beans and Heirloom Tomato Salsa, and 30-Minute Red Beans with Cauliflower Rice. Enjoy and stay cool!

Paleo Double Chocolate Zucchini Bread made grain-free, dairy-free, and refined sugar-free makes for an amazing breakfast or snack!

Low-FODMAP veggie stir fry with broccoli, bell pepper, parsnip, carrot, brown rice, ginger, and wasabi-ginger sauce. This flavor-packed clean dinner recipe is easy to prepare in less than 30 minutes.

Baked chicken spinach salad with roasted pumpkin seeds, dried cranberries, fresh blueberries, feta cheese, and homemade raspberry vinaigrette – a nutritious lunch or dinner perfect for meal prep!

This week’s healthy vegetarian meal plan is ready for your meal-prepping enjoyment! Get started on your healthy week’s worth of eats by printing out our grocery list!

Nice cream is a dairy-free, refined sugar-free, paleo, and vegan dessert made with fruit and/or non-dairy milk for a great alternative to ice cream. This recipe is made using only frozen bananas, blueberries, and strawberries! A healthy dessert recipe that only requires 5 to 10 minutes of prep and a high-powered blender or food processor. …

Step up your dessert game with these waffle ice cream sandwiches. Drizzle with homemade chocolate magic shell for an amazing frozen treat! I’m of the strong opinion that ice cream sandwiches are like the quesadilla of the frozen dessert world. Life essential. I whipped up my Keto Vanilla Ice Cream, Grain-Free Almond Flour Waffles and …