Silky-smooth dairy free fudge made with all whole food ingredients. This easy fudge recipe is refined sugar-free, paleo, and easy to make! This post is sponsored by Vital Proteins. Is it too early in the year to talk about fudge? If you’re taking a brief pause from sugar like me, you may have to put …
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Feeling like you could use a little food re-set? Me too! Here’s why I’ve chosen to do a Whole30. You’ll also find 42 nutritious Whole30 recipes for some satisfying, clean meals in this post. I know. Whole30. Old news. Hear me. While I’ve followed a modified paleo diet for a number of years, I’ve never …
Warmly-spiced paleo pear crumble made with almond flour, pure maple syrup, cardamom, and cinnamon for a cozy fall and winter healthy dessert. This post is sponsored by Harry & David. How do we feel about crumbles, crisps and cobblers? I’ll be the first to admit I’m obsessed with them. Sure, I’m all about baking and …
This week’s meal plan is packed with variety to keep your meals this week fun and interesting! Print out the grovcery list and get to meal prepping! Anyone else feel like this week flew right by? Typically, I like to post three new recipes each week, but with other projects (cough cough the cookbook I’m …
Creamy, zesty paleo sour cream & onion dip made dairy-free, and vegan with raw cashews. Use it like a dip or as a condiment like queso!
Paleo Double Chocolate Zucchini Bread made grain-free, dairy-free, and refined sugar-free makes for an amazing breakfast or snack!
Healthy grain-free paleo double chocolate chip cookies made with almond flour, coconut oil, and pure maple syrup. These easy-to-prepare treats are the perfect healthy snack or dessert to keep in your household at all times.
Moist, fluffy, cinnamony paleo blueberry coffee cake made with coconut flour, almond flour, and pure maple syrup. This flavorful cake is perfectly healthy for breakfast, yet sinfully taste enough to enjoy as dessert!
Heyo! I hope you’re enjoying yourself some blue skies and warm weather this weekend! The boyf and I are heading up to Tahoe to go mountain biking. I’ll be leaving Monday for Maui, so fingers crossed I get some new posts scheduled for you all baaahahahaha! <- not kidding. On this week’s menu, we have …
What is up, party people?! I’m moving this weekend, so I’m probably currently eyeballs deep in pantry essentials and non-toxic cleaners. I hope you all are having yourselves a brilliant Memorial Day Weekend! Let’s talk menu! We have two types of chickpea burgers (because the only thing better than one veggie burger is two), lentil …
How to make Bulletproof Coffee! Three ways of boosting your morning beverage to make the ultimate delicious bulletproof coffee. Everything you need to know about fats, adaptogens, and flavors for your coffee or matcha right here! If you don’t do dairy, you can absolutely make bulletproof coffee without butter. Learn it all here! Everything you …
This week’s healthy vegetarian meal plan is packed with vibrant springy meals that are both light and satisfying. Print the grocery list and do a little advanced food prep for the week! T-7 days until my half marathon, and guess how much training I’ve done? Somewhere between zilch and not a whole helluva lot. Mediocrity …
This week’s healthy vegetarian meal plan incorporates Spring produce to get you amped up for the changing season! How was your St. Patrick’s Day? We went heavy on the corned beef and cabbage and Irish car bombs…and then we went bowling. Have I told you the story about how excellent I am at bowling? It’s …
Roasted spaghetti squash with homemade broccoli pumpkin seed pesto makes for a light yet filling and nutritious low-carb vegetarian dinner – Add your favorite animal protein to make it even more filling and well-balanced. While from where I stand, spaghetti squash bears zero resemblance to actual spaghetti, it still makes for a comforting meal during …
Hello there! What are you up to this weekend? It’s it still smokin’ hot where you all live? Seems like we’re still in the thick of summer here in Reno with no cooler temps in the foreseeable 10-day forecast. Which for me means: salad! You may have read in my post yesterday that I’m home …