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Over 53 healthy no-bake dessert recipes from around the web, all of which are gluten-free, dairy-free, and naturally sweetened. Plus, plenty of options for grain-free, paleo, vegan, and/or raw recipes for those with dietary restrictions. Happy first day of Summer! What’s your living environment like right now? It’s roasting in my neck of the woods, …

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Speedy quick and easy vegetarian curry that requires only six ingredients, and 30 minutes of time. Okay, okay, 8 ingredients if you count oil and salt. True story: over the weekend, I and a band of curry-loving hooligans went to (what I consider to be) the best Thai food joint in Reno, A Taste of Thai. …

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Over 63 Whole30 Dinner Recipes with options for salads, chicken, pork, fish, and more! These paleo-friendly meals are low-carb, nutrient-dense, high in protein, and are healthful. Recipe roundup updated: 2/11/2017 Happy New Year! First things first… Are you cleansing? It goes without saying that many of us make health and fitness-related goals at the beginning …

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You guys, I legit hurdled a rattlesnake a couple of days ago and lived to tell the tale! Story time. Get cozy. I went for a jog on one of my usual trails, which goes through the desert-y canyon lands of Reno, NV. It’s a narrow single track trail with a lot of direct sunlight, …

Read More about Lemon Thyme Bourbon Cocktails (naturally sweetened)

Thing.of.beauty. We’ve got protein, we’ve got veggie variety, we’ve got healthy fat, we’ve got carbs, we’ve got rhythm, we’ve got music, we’ve got basil. What could be better than a mix grill bowl of colorful food that covers all of your essential food groups? It’s a one-stop shop until your next well-rounded meal.

Read More about Grilled Red Curry Shrimp Bowls with Squash and Basil Yogurt Sauce