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Easy homemade barbecue sauce recipe sweetened with pure maple syrup and molasses. This Maple Bourbon Barbecue Sauce is amazing for all grilling adventures!

Just.yum.

Maple Bourbon Barbecue Sauce - a refined-sugar free, easy recipe that can be made in just 30 minutes!

Is it too early to talk about barbecue sauce?

Forgive me if I’m jumping the gun on barbecue season, but over here in No Winter’s Land, it’s been grilling weather for 88% of the winter.

Plus, BBQ season is more of a state of being than an actual season, yes? As in, we can grill any time we dang well please, am I right??

I’m just going to come out and say it: best barbecue sauce I ever did make right here.

You’d never know this sauce is naturally sweetened and way better for you than store-bought sauce, because it’s such a magnificent balance of sweet/spicy/smoky/whiskey.

Zero sugar, zero corn syrup, no weird food coloring. Quick note to my gluten-free friends: this isn’t technically gluten-free on account of the whiskey, but you can omit the booze and still end up with a stellar sauce.

 Maple Bourbon Barbecue Sauce - a refined-sugar free, easy recipe that can be made in just 30 minutes!

I will say, this sauce requires a million ingredients (okay, not a million, but more than I would like), but you probably have every last one of them already.

How to Make Maple Bourbon Barbecue Sauce:

My favorite part about making this sauce is it’s a one-stepper. One.and.done. All’s you do is toss the million ingredients into a saucepan and let that sucker simmer for 20 to 30 minutes (or a little longer if you’re a real go-getter).

 Maple Bourbon Barbecue Sauce - a refined-sugar free, easy recipe that can be made in just 30 minutes!

What this level of convenience means for procrastinators like me, is you can whip up this barbecue sauce right before you barbecue on a moment’s notice. BOOM insta-delicious Q.

Wanna see one of the best parts about barbecue sauce? This:

Grilled Chicken BBQ Grilled Cheese Sandwich with Maple Bourbon Barbecue Sauce

Leftover grilled chicken bbq grilled cheese sandos are just too legit for words.

My vegetarian friends: black beans were made for barbecue sauce! Over and out.

2 8-ounce cans tomato sauce 1/4 cup tomato paste ¼ cup apple cider vinegar 2 tablespoons brown mustard 1/4 cup molasses ⅓ cup maple syrup ¼ cup worcestershire sauce 2 teaspoons liquid smoke 1-½ teaspoons paprika ½ teaspoon ground cumin ⅛ teaspoon cayenne, optional 3 tablespoons bourbon

Put this sauce to great use! Here are some recipes from The Roasted Root you can incorporate it into:

Please make this.

My cookbook, Paleo Power Bowls, is now available! CLICK HERE to check it out. Thank you for your support!

If you make this recipe, please feel free to share a photo and tag @The.Roasted.Root on Instagram!

Maple Bourbon Barbecue Sauce

4.38 from 50 votes
By Julia
Prep: 5 minutes
Cook: 20 minutes
Total: 25 minutes
Servings: 3 cups of sauce
Easy naturally sweetened barbecue sauce recipe
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Ingredients 

  • 2 8-ounce cans tomato sauce
  • 1/4 cup tomato paste
  • ¼ cup apple cider vinegar
  • 3 tablespoons spicy brown mustard
  • 1/4 cup molasses
  • 1/3 cup maple syrup
  • ¼ cup vegan worcestershire sauce
  • 2 teaspoons liquid smoke, see note*
  • 1-½ teaspoons paprika
  • ½ teaspoon ground cumin
  • 1/4 teaspoon ground cayenne pepper, optional
  • 3 tablespoons bourbon

Instructions 

  • Add all ingredients except for the whiskey to a large saucepan. Whisk to combine and heat over medium. Bring to a full (but controlled) boil. Reduce the heat and allow sauce to simmer, stirring occasionally, for 20 to 30 minutes, until thick.
  • Add the whiskey and continue cooking another 5 minutes.
  • Remove saucepan from heat and allow it to cool. The sauce will continue to thicken as it cools. Transfer sauce to a sealable container and refrigerate until ready to use. Sauce will keep for up to 3 weeks.
  • Use as a meat marinade or for drizzling on all the foods ever.

Notes

*You can omit the liquid smoke and replace it and the regular paprika with smoked paprika.

Nutrition

Serving: 1/4 cup, Calories: 77kcal, Carbohydrates: 15g, Protein: 1g, Fiber: 1g, Sugar: 12g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Meet the Author

Julia Mueller

Julia Mueller is a cookbook author, recipe developer and owner of TheRoastedRoot.net. She shares quick and easy recipes for all occasions, from nutritious weeknight meals to holiday recipes. Dinner recipes, side dishes, desserts, appetizers, and more, can all be found on her website. Go to Julia's about page to learn more about her.

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4.38 from 50 votes (49 ratings without comment)

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25 Comments

  1. Marion kendall says:

    Can this be frozen? So good.

    1. Julia Mueller says:

      Hi Marion! I haven’t tried freezing the sauce, but I think it would work! I haven’t always had great success with freezing glass, so whatever you use, I’d just be sure it’s freezer-safe. xo