Hearty, healthy, and delicious minestrone soup with quinoa – an easy-to-prepare vegetarian and gluten-free soup recipe.
One thing I don’t talk about on here very much is where I’m from.
If you’ve been lurking around my site for quite some time, you know that I grew up in Lake Tahoe, where cutting out of school early to go skiing is not only acceptable, but it is encouraged.
And you can get P.E. credit for it.
In the small, almost too cozy town I grew up in, seeing my teachers and coaches on the chairlift or mountain biking trails is commonplace, and secrets are simply a luxury you just do not have.
Tahoe residents have long-standing “you know you’re from Tahoe when. . .” jokes. For instance, you know you’re from Tahoe when…
- Your idea of a traffic jam is three cars lined up behind a snow plough
- “Hucking the palisades” is a real life phrase. And you use it. Regularly. Similarly, “shredding the gnar” is also a real life phrase. You do this regularly.
- You can’t make it out of the grocery store in less than 1 hour because you’re bound to run into at least 10 people you know.
- You’ve dated at least one pro skier or mountain biker. Or you are a pro skier or mountain biker.
- You and all of your friends make each other beanies for Christmas. Because you’re broke. And your head is cold.
- You’ve biked Big Blue.
- You are the proud 3rd owner of a 1998 Subaru Outback.
- The population of the town you live in is lower than the elevation.
- You’ve zip-lined across more lakes than most people have been to.
- Your level of awesomeness is commensurate with the height of the cliffs you’ve jumped.
- You can guess which of your friends caused the power outage by crashing into the pole with their bald-tired 1998 Subaru Outback.
Which brings me to my next point: power outages during huge snow storms are a frequent occurrence.
Being stuck at home because someone ram-rodded the power lines, and you can’t trudge through the 4 feet of snow to your car, much less un-bury your car, much less drive your car, much less park your car, in order to get from point A to point B, is to be expected multiple times per winter.
During these times, it is important to have a stash of candles and non-perishable food.
Welcome to Tahoe Survival Guide 101.
Growing up in a house with a well-prepared mountain dad meant we always, always had enough food in the pantry for our family to survive a nuclear holocaust….or an extremely large snow storm or power outage.
During these days of inclement weather when it wasn’t safe to leave the house, we’d break out the canned veggies and make a big pot of soup or stew.
Canned vegetables and soup fixings not only got us by the cooped up days, but they welcomed us and warmed our bellies after a long day on the mountain.
Aside from being immobile during certain times of the winter, it can be also be difficult to find good fresh produce at the store.
If you stock your cupboards with your favorite canned tomatoes and veggies so that you can not only eat when you’re hauled up in your cabin, but eat well, you’re one step ahead of your neighbor, who is, no doubt, eating saltines covered with grape jam.
Because I’m huge on soup, especially during the snowy winter months, I love having a stock of canned food to facilitate my feeding process.
Girl gets hungry after shoveling snow for half the day. I use diced tomatoes in my soup and chili recipes as opposed to fresh tomatoes because they save time, and I like the texture and flavor they bring to soups.
Finding fresh green beans at my grocery store can be hit or miss, so I used canned to make this minestrone soup happen.
Traditional minestrone soup includes pasta noodles, but I replaced the noodles with quinoa in order to keep the soup gluten-free.
You can easily re-tradition this recipe by adding noodles and skipping the quinoa.
More Healthy Soup Recipes:
- Vegetable Coconut Curry Soup
- Creamy Carrot Soup
- Immunity-Boosting Turmeric Soup with Vegetables
- Creamy Vegan Mushroom Soup
And that’s it, folks! Enjoy your cozy, healthy winter soup!
Minestrone Soup with Quinoa
Ingredients
- 3 tablespoons olive oil
- 1 yellow onion chopped
- 2 carrots peeled and chopped
- 3 stalks celery chopped
- 2 red potatoes chopped
- 6 cloves garlic minced
- 1 teaspoon dried basil
- ½ teaspoon dried oregano
- ¼ teaspoon dried thyme
- ½ teaspoon ground sage
- 2 14.5 ounce cans Diced Tomatoes
- 6 cups low sodium vegetable or chicken broth*
- ½ cup dry quinoa
- 1 rind parmesan cheese optional
- 1 14.5 ounce can kidney beans, drained and rinsed
- 1 14.5 ounce can cannellini beans, drained and rinsed
- 1 14.5 ounce can Cut Green Beans, drained
- ½ teaspoon salt or to taste
Instructions
- In a large stock pot or Dutch oven, add oil and heat to medium. Add the chopped onion and sauté until fragrant and softened, about 3 minutes.
- Add the carrots, celery, and red potatoes. Continue sautéing, stirring frequently, until vegetables have softened, but are still al dente, about 8 minutes.
- Add the garlic and spices and sauté another 1 minutes.
- Add the diced tomatoes, chicken broth, quinoa, and parmesan cheese rind. Bring the soup to a full boil, then reduce the heat to a simmer. Cover the pot and cook for 30 minutes or until vegetables are cooked through and quinoa is cooked.
- Add the 3 types of beans and cook an additional 8 minutes.
- Remove the parmesan rind (or leave it in and eat it).
- Test the soup for flavor and add desired amount of salt.
- Serve with crusty bread and shredded parmesan cheese
I like to keep canned diced tomatoes and canned pineapple chunks (in water) on-hand, in the pantry.
I always have canned tomatoes; diced, whole, and crushed on hand! I also keep plenty of black olives and artichoke hearts in my pantry just in case I get a salty craving. I am loving how you replaced the noodles with quinoa. I have to try this. Minestrone is my fave soup!
I know what I am making for dinner tonight!! So comforting and healthy!
Great minds totally thinking alike this week…I have minestrone lined up for later in the week AND also used my Thanksgiving turkey stock 🙂 Love your version, and especially the addition of quinoa!
I somehow always seem to have kidney beans on hand, and artichoke hearts. Love this soup, girl! Someone get me a bread bowl. 😉
green beans, corn and peaches in juice are always kept
tweeted https://twitter.com/cjsorel/status/420243588296228864
Love a big pot of soup on cold days. My favorite veggies to have on hand in cans are diced tomatoes and corn. Both work great for my go- to crockpot meal, chili.
I buy canned tomatoes, stewed tomatoes, , tomato sauce, and tomato paste all in bulk — I use them so often! but my favorite is no-salt canned corn. It tastes like fresh corn and has a phenomenal texture.
I keep the petite diced tomatoes on hand, because I’m ok with tomatoes, but don’t want a large bite of them. I like the quinoa addition!
I also appreciate the convenience and taste of canned diced tomatoes in my soups– so those, and canned pineapple. Ya never know when you might want to throw them into a dish to give a nice sweet flare!
I like to have canned tomatoes, tomato sauce and paste, kidney beans, black beans, garbanzo beans, green beans, low sodium chicken stock, pears, apple sauce, fruit cocktail, pineapple and cans of premade soup and chili if I don’t feel like making any of my own. 🙂 There’s so much you can do with all of the above!
I ALWAYS have DelMonte canned sliced peaches in lite syrup on hand. Also diced tomatoes. Canned peaches make a Great lunch when you are snowed in and have no food!
I like to keep green beans, corn, tomatoes, and peaches in my pantry.
jslbrown_03 at yahoo dot com
2nd entry tweet https://twitter.com/LuLu_Brown24/status/420267519727771648
jslbrown_03 at yahoo dot com
I like canned beans and tomatoes
https://twitter.com/ElenaIstomina/status/420268623110754304
Hi There! I’m a new subscriber here as of January 4th, and I just love your blog<3 Anyway! I My go-to MUST have pantry staples are fire roasted organic canned tomatoes ( no salt added). They turn just about any soup I make into this savory sweet heaven!:) I also like to stock canned pumpkin on hand year round. I'm actually weird and prefer it to fresh!:) Thanks for the giveaway!!
I like to keep crushed tomatoes on hand – a close second is pineapple!
I like to stock canned tomatoes, kidney beans, corn and pineapple.
tweet
https://twitter.com/Kellydinpa/status/420277460869976064
i love to have corn
My favorites are canned pineapples and corn.
tweet–https://twitter.com/mami2jcn/status/420291487239110656
I loved your “you know your from Tahoe when list. Cracked me up! Lovely soup my dear.
Probably tomatoes beans and maybe mandarin oranges!
My goal this year is to get over my fear of a pressure cooker and can my own veggies. Love the soup and your description of Tahoe life!
I always stock up on green beans and corn.
Hmmm this soup looks really delicious, I’m definitely bookmarking this page for later!
Sharon 🙂
i always keep corn and green beans stocked.
tweeted: https://twitter.com/itzia/status/420328400851836928
I keep canned tomatoes, beets and mandarin oranges in stock.
I usually stock up on green beans.
I always have pineapple…A good roast is always wonderful in the crockpot.
Definitely canned peas to decorate any meal. Canned fruit (minus the added sugars/syrups!) for a quick, delicious dessert snack. Also, canned tomatoes for the days (like today; -50 degrees) when you are in desperate need of some chili!!
I always keep a varied assortment of fruits and veggies but what I always have is different flavors of tomatoes. I love adding them to salads, soups, and even sandwiches.
my favorite to stock up on is green beans and peaches
My favorite fruits and vegetables to have in stock are sweet potatoes, blueberries, sweet cherries, tomatoes, and peppers. 🙂
I always have potatoes in my pantry.
I keep corn, tomatoes, peaches, and sweet potatoes in my pantry.
austma7@aol.com
I love to keep canned pumpkin and canned corn in my pantry!
I keep canned green beans, tomatoes, and peaches stocked in my pantry.
Man, I’d love to knit beanies and zipline over lakes! Sounds like heaven. Seriously though, Brandon and I dream of retiring in Tahoe. It’s one beautiful place.
I always have diced tomatoes in my pantry. They’re so versatile!
p.s. I love the idea of adding quinoa to minestrone. I will definitely be giving that a try!
Canned tomatoes are a MUST! Thanks for the chance to win!
https://twitter.com/AshMauceri/status/420358215788797952
Tomatoes and beans are always on hand around here. Chili fixin’s, ya hear!
I always have canned corn, canned peas and canned pineapple on hand!
I have corn, peas. green beans, lima, beans, kidney beans. baked beans, peaches, pineapple and mixed fruit in my kitchen cabinet.
I always keep canned diced tomatoes, black beans and green beans in the pantry.
Ditto on the canned diced tomatoes! I use them for soups, shakshuka and spicy braised green beans. Eager to try this soup, too!
I stock up on canned corn, green beans, and tomatoes. I like to have peaches on hand for cobbler.
I tweeted:
https://twitter.com/heatherzilla8/status/420375807748763648
I like to stock up on canned fruit, like fruit cocktail or pineapple chunks. Thanks so much
I like raspberries and blackberries the most!
I tweeted: https://twitter.com/peg42/status/420386125220311040
Thanks again.
I always keep some cans of black beans on hand, along with fresh oranges and lemons for juice or zest to add
We might keep around kidney beans, green beans, corn and mandarin oranges
I stock up on canned peaches, pears, corn, strings beans and baked beans.
I like to stock my pantry with potatoes and green beans.
Mmmm, LOVE me some minestrone! I haven’t made a homemade version yet (I KNOW) but I know what recipe to try first!
Haha! I love your ” you know you’re from Tahoe when…” It is pretty much the same thing here!!
Love the soup. I wish I had a bowl right now. I am freezing and hungry!
Loved this post, Julia! My husband and I always play around with the idea of leaving the Bay Area and moving to Tahoe whenever we are up there to play. My daughter would have no problem playing hookie to ski, that’s for sure! Ah, maybe one day.
This bowl of soup is perfect for a cold winter day. As for canned goods, I always have a bevy of canned tomatoes, beans, and olives in the pantry. Always works in a pinch!
G’day! very healthy looking soup! Great photo, true!
Love the idea of adding healthy superfood quinoa which have never cooked with to date, but your recipe inspires me to do!
Cheers! Joanne
We dont’ really have power outages like that in NYC, but that doesn’t stop me from keeping my pantry stocked with good quality ingredients like this! Especially if they’re what I need to make this soup. YUM.
I stock everything in my pantry: cranberries, beans of all types/sizes, green beans, corn, pineapples, potatoes, etc etc etc. I am a cannery!
I LOVE tomatoes 🙂 From fat, juicy tomatoes off the vine to cherry tomatoes! They’re all so good 🙂 Lately, I’ve also started developing a thing for cucumbers. I don’t know why, but suddenly I am finding them super delicious 🙂
Tweeted 🙂 – https://twitter.com/Enter_Now/status/420578745221525504
I always keeps plenty of cans of tomatoes on hand. Whole, diced, crushed, you name it!
And oh my goodness, I’m from the East Bay Area and I go to Tahoe at least twice a month! In fact, we’re driving up this weekend. We stay in S. Lake Tahoe, and the Mont Bleu Casino usually. It’s like my second home : )
My favorite stocked fruit is peaches and pears!! ky_grandma40@yahoo.com
sweet corn, peas and lots of yummy pineapple! mmm making me hungry!
tweet
https://twitter.com/MeandBells/status/420611909704888321
Canned corn is easy to use when on hand! Also, this may be weird but canned artichokes …when used properly can be very good.
I like to keep garbanzo, black and cannellini beans as well as tomatoes.
Tweet
https://twitter.com/clc408/status/420614905188732928
Tomatoes and pineapple
I always have onions, potatoes, sweet potatoes, squash, tomatoes and cucumbers on hand. My daughter likes fresh veggies for snacking. Great recipe!!
I love stocking up on sweet corn and green beans!
demureprincess7(at)gmail(dot)com
I buy dried beans in the hopes that one day I’ll actually use them, but canned beans are just so much easier! 🙂 This soup looks wonderful!
Canned tomatoes, canned corn, mandarin oranges, pineapple. The soup looks great!
Canned tomatoes for all the italian dishes we make!
For a quick addition to any tomato based soup, I really like to have either canned turnip greens or kale stocked in my pantry. Right now, prices on these items are reasonable.
I always have canned tomatoes and black beans on hand. I use those in so many dishes.
Tweeted: https://twitter.com/suburbsanity/status/420683103221194752
We love everything! we have tomatoes, green beans, peas, corn and black beans, we also love peaches and applesauce.
tweet
https://twitter.com/1amypugmire/status/420711240839598080
corn and tomatoes!
tvollowitz at aol dot com
Always have diced tomatoes, pineapple chunks, and beans. Use these every week at least!
I always keep garbanzo beans, black beans, and tomato paste in stock!
I keep peas, corn and peaches.
I tweeted with #SweepstakesEntry”.
I want to thank you for this awesome sweep 🙂
I will make it, and eat it, and eat it, and when I am almost done, i will eat it again. That’s three times eaten. Yum.
Corn, tomatoes and pineapple
My parents live in Virginia, so we’ve got some similar ‘you know you’re from here when…’ jokes, with some more redneck undertones to them 🙂
The power always go out at their house, especially with any kind of POLAR VORTEX! They always always have canned tomatoes and beans.
This looks totally delicious!
peas n peaches 🙂
I stock lots of corn, beans, and pineapples.
https://twitter.com/smilekisses/status/420838708611657728
This soup looks delish! We keep canned beans on hand, and also canned tomatoes for soups and chili!
I always have green beans, corn, peaches, and pears on hand.
I always have a fully stocked pantry, tons of different kind of beans are what is most often used though, very versatile and healthy.
I love to keep Del Monte’s green beans and pineapples in my pantry. They are so good.
amy [at] utry [dot] it
tweeted:
https://twitter.com/uTry_it/status/421012163948326912
amy [at] utry [dot] it
I like to keep apples on hand year round
Several types of tomatoes, peaches, green beans, corn and pineapple
canned corn for soups
tweeted
https://twitter.com/MelindaJoy926/status/421102951487127552
canned tomato for chilli
You can always find canned peaches in the pantry.
Such a great post! I love your Tahoe phrases 🙂
My favorite canned vegetables has to be tomatoes. I use ’em in everything!
i love to keep mandarin oranges on hand for snacking
Canned beans are the best!
This looks great! I haven’t had a hot bowl of minestrone in so long. I love stocking up on green beans, tomatoes, and corn. Thank you for the nice giveaway!
lola_violets_2010{at}yahoo{dot}com
Tweeted:
https://twitter.com/lolaviolets2010/status/421423835838427136
lola_violets_2010{at}yahoo{dot}com
I always like to have corn and green beans in my cabinets.
chambanachik(at)gmail(dot)com
This may sound crazy, but I must always have canned mandarin oranges. When I get sick with the flu, my appetite goes right out the door and the ONLY thing I am willing to eat is those tiny little orange segments. When I’m well, they’re great in cottage cheese for breakfast or a snack.
I keep stewed and diced tomatoes on hand because I use them so often in cooking.
Digicats {at} Sbcglobal {dot} Net
Tweeted
https://twitter.com/MsCarolsueA/status/421588741048639488
Digicats {at} Sbcglobal {dot} Net
We always have corn & green beans on hand! We love them!
canned tomatoes.
I like to stock canned corn, peas, beets, and tropical fruit.
Tweet link: https://twitter.com/shala_darkstone/status/421781709651447808
yum, count me in on the giveaway!
I stock up on corn, tomatoes, green beans, pears and peaches
https://twitter.com/susan1215/status/421856134127820800
I like to stock canned beans and pineapple in my pantry
tcarolinep at gmail dot com
-https://twitter.com/tcarolinep/status/421862356021280769
strawberries, apples and bananas
I love having canned baby corn and artichoke hearts on hand!
I like to keep string green beans, corn, and peas in the pantry at all times, we use them often.
2nd Entry
https://twitter.com/bdiane35/status/421901331805536256
I almost always have French-style green beans, chickpeas, and black beans on hand 🙂 I love minestrone soup!
I stock up on corn and green beans.
I always have cans of corn
We always have a variety of canned beans, corn and tomatoes.
https://twitter.com/OneFrugalGirl/status/422586895550275584
Corn, fire roasted tomatoes and peaches.
We love to stock up on canned peaches, fruit cocktail, waxed beans, sliced beets and garbanzo beans.
I like to keep canned beans around all the time, as well as canned tomatoes!
i stock green beans and corn
I always keep canned pears, beans, corn, and tomatoes on hand.
tweeted
https://twitter.com/amylou61/status/423102587127480322
My favorite vegetables to stock in the pantry are sweetcorn, carrots, green beans and beans. I love to choose them all in a variety of recipes but I have to admit I am rather obsessed with green bean casserole at the moment!
My favorite fruits to store are tangerines, pineapple and peaches! My children love to eat them straight from the cans and I like to use them in trifles.
Tweeted
https://twitter.com/mummytotwoboys1/status/423130246981111808
Green beans, corn, lots of types of tomatoes, fruit like peaches and pears – all yum amd good places to start when cooking.
I like to keep beets and mushrooms on hand!
I keep corn beans peaches and pears
https://twitter.com/mkjmc/status/423575772196900864
I always keep canned tomato products on hand along with canned peaches and pineapple and mandarin oranges.
I’ve never visited Tahoe but loved your “Your know you’re from…” list! Thanks.
I stock up on canned tomatoes and beans.
I like to stock green beans and pineapple
I posted a tweet too : https://twitter.com/AnnaZed/status/423975581966143488
Yike! sorry, wrong url above (here’s the right one) : https://twitter.com/AnnaZed/status/423979544198934528
I like keeping canned corn and pears in my pantry.
I posted a tweet: https://twitter.com/FireRunner2379/status/424271123396558850.
i stock up on canned corn and tomatoes in the pantry
I always keep a large stock of canned tomatoes and fruits.
I tweeted. Thank u
https://twitter.com/trrg12/status/424629680788881408
My favorite fruit to stock in my pantry are apples.
tweeted at https://twitter.com/fernglade77/status/425001028312764416
My favorite fruits are peaches and pineapple. My favorite veggies are beans and black olives.
Tweet
https://twitter.com/didyouyarnthat/status/425011366512975873
grapefruit and blackberries.
We stock up on corn, peas and peaches
Tweeted https://twitter.com/smash906/status/425477153711345664
I like having corn, green beans, and peaches always on hand.
I always have peas, corn, and diced tomatoes in my pantry.
A lot of those “You know you’re from Tahoe…” items could be labeled “You know you’re from Sun Valley”! Except…we don’t so much have snow this year. Sad. No “skiing the Burn” this year!
This winter has blown my mind…I hear nothing is in the forecast and our economy is hurting pretty badly up here. I’m hoping mother nature gives us some snow lovin soon 😉
My favorite fruits and veggies to keep stocked in our pantry are green beans and pineapple.
I keep a well-stocked pantry of canned goods. Favorites: Cannellini beans; diced tomatoes; cut green beans; peaches; pineapple – chunk, slice and crushed; black beans; asparagus; mandarin oranges.
I love Lake Tahoe. My husband and I were married there 31 years ago this May! Hope to visit it again.
Sorry, I hit the enter button twice by accident and it came up showing duplicate. Does this disqualify me?
I like to always have cans of corn and pineapple chunks in my pantry
tweeted https://twitter.com/neiddy_ruiz/status/426515849361362944
My favorite fruits and vegetables to have in the pantry are peas, green beans, apricots, and peaches.
I love having corn, beans and tomatoes in my pantry. There are endless possibilities for recipes with those 3 stapes.
I always keep corn and green beans.
I like to stock green beans, all types of canned tomatoes, baby sweet peas and pineapple slices.
My favorite pantry veggies are onions & potatoes.
I like green beans and tomatos
https://twitter.com/HappyTina0115/status/427993371689234432
I always keep green beans, corn, and new potatoes on hand, and apples and bananas!
https://twitter.com/gabbymarshall2/status/428356827039150080
I love to stock up on canned green beans and pineapple chunks.
Thanks for the chance to win!
wildorchid985 at gmail dot com
tweet–https://twitter.com/WildOrchid985/status/428541899746459648
I always have canned tomatoes and pumpkin!
my favorite veggies to have on hand are beets and corn, and I like to have peaches
nannypanpan@gmail.com
tweeted: https://twitter.com/KerryBishop/status/428718362407878656
I LOVE CANNED CORN AND BEANS!
I have to have tomatoes with green chilies, mushrooms and pears in our pantry.
Thank you.
Tweet
https://twitter.com/JalapenoMama/status/429065110129500160
i have pears and green beans
https://twitter.com/purplelover04/status/429284719197310976
I have tons of canned peas.
https://twitter.com/davisesq212/status/429291660623613952
twitter answer: https://twitter.com/davisesq212/status/429291660623613952
I like to keep tomatos and green chillies in my pantry
i usually always have canned corn, green beans, peaches and a variety of canned tomatoes in my pantry
i posted a tweet:
https://twitter.com/bellows22/status/429859886005256192
I try to keep a pretty good supply of several fruits and vegetables on hand, but the mainstay is tomatoes, in various forms.
My favorite to stock is canned peaches 🙂
https://twitter.com/disneyfan40/status/430127921102348288
Mmmmm, we like green beans in our house, always good to have them on hand.
https://twitter.com/sodahoney/status/430410968007311360
i stock up on tomatoes and soup
We keep tomatoes, beans and peaches on hand
https://twitter.com/ddx155/status/430473708457582592
I like to keep in stock canned corn, peas and tomatoes, mandarin oranges, pineapple chunks, pickles, olives and jars of artichoke hearts. Can always make something quick with those on hand.
peaches, green beans, corn
https://twitter.com/sweetums82/status/430688968435568641
My favorite canned veg/fruit is diced tomatoes.
Jicama because it’s so versatile.
ky2here at msn dot com
https://twitter.com/ky2here1/status/430800354419040256
I like to stock up on peaches and tomatoes
green beans and potatoes
I have corn, green beans, and peaches in my pantry. I also have tomatoes and pineapple.
I use tomatoes so often I have to keep a big supply on hand. I also keep corn and green beans as well as kidney and pinto beans. For fruit I have to have peaches, pears and mandarin oranges if for no other reason than to add to my cottage cheese.
Tweet – https://twitter.com/willitara/status/430978710385475584
My favorite is Pineapple. It can be used in so many different recipes or just eaten by itself.
Canned green beans are the fave here. We have them pretty often so we keep a bunch in the pantry. My daughter is crazy about peaches, so we always keep some on hand too.
Pineapple! We love it by itself, or combined with everything!
I like to keep sliced peaches and applesauce in my pantry for a quick snack or a dessert.
I stock peaches and peas.
https://twitter.com/aes529/status/431094017967665152
I always stock up on pineapples and tomatoes.
I always have tangerines.
I like to stock up on canned corn and green beans as well as canned peaches.
I Tweeted: https://twitter.com/lisalmg/status/431147205765115904
I love to have canned pears stocked in my pantry. I can never have enough of them. susansmoaks at gmail dot com
I love me some cooked carrots. thank you
Always have canned corn and beans stocked.
https://twitter.com/ardy22/status/431184726460616704
canned peaches
I always keep strawberries stocked when they’re in season.
boylaneely at hotmail dot com
Tweet: https://twitter.com/JustMarriedMom3/status/431268181697921024
boylaneely at hotmail dot com
corn and tomatoes!
https://twitter.com/scg00387/status/431285519859732480
Baked beans and mandarin oranges
tbarrettno1 at gmail dot com
tweet
https://twitter.com/ChelleB36/status/431288544863461376
tbarrettno1 at gmail dot com
canned tomatoes black beans and dried mangos
I like to stock apricots and canned peas in my pantry!
corn, pineapple, pears, spinach
tomatoes, mushrooms corn peaches all in my pantry & all Del Monte!
https://twitter.com/wikichoco/status/431414418971578368
I like to keep canned tomatoes and pears in my pantry.
I usually keep pineapple and tomatoes on hand.
PICKLES! I must have both hamburger dill slices AND whole dill pickle halves on hand at all times. I eat them all the time!
I tweeted here: https://twitter.com/MsTofuFairy/status/431445133373231105
You would find apples and pears in my pantry 🙂
I like to have canned pears and peaches in the pantry.
I always have tomatoes and beans on hand
Peaches are my favorite.
I like to stock up on butternut squash it is one of my favorites
https://twitter.com/klp1965/status/431503794568851456
I like to stock up on canned corn and green beans.
https://twitter.com/thomasmurphy40/status/431512330896412673
I like lots, bananas, avocados, and all kinds of greens.
I always have peaches and different beans in my pantry.
Thanks for the contest.
https://twitter.com/slehan/status/431562187455610880
I always keep several varieties of tomatoes and pineapple.
https://twitter.com/dddiva/status/431566867741020160
Green beans, corn, and spinach are always stocked at my house!
Del Monte tomatoes are an essential staple in our pantry
Here is my tweet link: https://twitter.com/thriftymaven/status/431583060723638272
i have tomatoes beans pears and peaches on stock up
https://twitter.com/eaglesforjack/status/431589075695726593
I have peaches and green beans stocked.
I love pears and peaches.
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This looks super good and especially since I love soup all year long! By the way, how big is a serving? 1 cup or more? I am having a hard time with portions and calorie control!
So glad you like it! I’d say 2 cups would be a portion. Not gonna lie, I typically eat myself silly when it comes to soup cause I feel like it’s pretty guilt-free. Hope you enjoy!
All varieties of beans, beets, tomatoes
Made this minestrone tonight. Good, but even with the Parmesan rind, needs more umps. Maybe up the spices, particularly the garlic. Thanks for the healthy recipe!
Quinoa is the best supplement for a superfood.