This week’s Healthy Vegetarian Meal Plan includes Roasted Vegetable Penne, One-Pot Coconut Curry with Sweet Potatoes and Quinoa, Easy Mexican Vegetable Quinoa Casserole, The Yummiest Vegetable Soup, and Beet Veggie Burgers with Herbed Goat Cheese.
Have a great weekend, enjoy your meal prep, and let me know if you have questions!
xo
Sunday
Roasted Vegetable Penne from Making Thyme for Health
Prep Ahead Tip: Vegetables can be chopped in advance.
Vegan/Gluten-free Substitutions: Recipe is already vegan. Use gluten-free pasta to make GF.
Monday
One-Pot Coconut Curry with Sweet Potatoes and Quinoa from She Likes Food
Prep Ahead Tip: Entire recipe can be made up to 2 days in advance and re-heated if desired.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.
Tuesday
Easy Mexican Vegetable Quinoa Casserole from Eats Well With Others
Prep Ahead Tip: Cook the quinoa ahead of time and store in the fridge until ready to use.
Vegan/Gluten-free Substitutions: Substitute vegan cheese for the cheddar to make this vegan. It is already gluten free.
Wednesday
The Yummiest Vegetable Soup from Hummusapien
Prep Ahead Tip: Veggies can be chopped ahead of time.
Vegan/Gluten-free Substitutions: Recipe is vegan and GF.
Thursday
Beet Veggie Burgers with Herbed Goat Cheese from The Roasted Root
Prep Ahead Tip: Herbed goat cheese can be made up to 4 days in advance. Burger mixture can be prepared up to 5 days in advance.
Vegan/Gluten-free Substitutions: Replace the goat cheese with vegan spread of choice.
Click HERE to print the shopping list!
Great meal plan, those veggie burgers look amazing!
I’m so happy you like it! xo