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Healthy Green Bean Casserole (Dairy-Free, Keto, Gluten-Free)

Healthy Green Bean Casserole made dairy-free and gluten-free is a marvelously flavorful side dish perfect for any gathering! This healthier green bean casserole recipe is fun to assemble and is the ultimate crowd-pleaser. Keto, low-carb, creamy and delicious!

Welcome to my newest obsession.

Truthfully, I was never a huge fan of green bean casserole… That is…until I made this recipe.

No lie. As it turns out, a good, fresh, health-conscious green bean casserole is actually ultra palate-pleasing! Now I feel as though I need to make up for lost time and put this beauty on repeat!

While this healthy green bean casserole is more involved than most of the recipes I post, the way I see it is we typically make a dish like this for a special occasion and special occasions call for special food.

Let me tell you, this casserole is AMAZING! It is well-worth the time and effort, is much healthier than classic green bean casserole, and will most definitely wow your guests!

Keto Green Bean Casserole made dairy-free and wheat-free for a healthier version. Amazing holiday side dish that is low-carb and delicious!

There are four main parts to preparing this recipe: caramelizing the onions for the topping, cooking the green beans, preparing the sauce, and finally, making the casserole itself.

Each step is super easy! If you look at the recipe as a series of steps, it won’t seem as daunting. Pro Tip: Read the whole recipe before you begin it so that you can figure out the best way of fitting it into your day.

Great news!: This casserole saves very well, so you can prepare it up to 4 days before the holiday feast or your big event.

Low-Carb Green Bean Casserole - keto-friendly made dairy-free and gluten-free

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4-Ingredient Banana Waffles

4-Ingredient Banana Waffles that are nut-free, grain-free, dairy-free, and Paleo! These healthy banana waffles are nutritious, full of fiber, dense yet fluffy and crispy, and are easy to make! Welcome to the most interesting waffle recipe I, for one, have ever made.  Interesting because it only requires 4 ingredients, results in crispy-dense waffles LOADED with …

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Paleo Sweet and Sour Shrimp

Paleo sweet and sour shrimp made soy-free, refined sugar-free, healthy and delicious! This easy shrimp recipe comes together quickly in a skillet and can be thrown together in less than 30 minutes!

Chinese takeout fanatics, get a load of this!

Sultry sticky paleo sweet and sour shrimp comes together lightning quickly (<- unintentional rhymage), can be made as a small batch or huge batch, and provides a mega punch to your tongue buds. Maybe not as much of a punch per se, as a loving stroke. 

You’re still stuck on “sticky,” aren’t you?

Or “loving stroke.”

Bygones.

Healthy Sweet and Sour Shrimp - soy-free, refined sugar-free and paleo

All joking aside, this easy shrimp recipe aims to please. It covers all those flavors your palate is capable of experiencing, and presents itself in such a fresh and refreshing way. If you’re into shrimp, you’ll be into this sweet and sour shrimp x 1,000!

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Dairy-Free Cream of Mushroom Soup with Ground Turkey

Dairy-Free Cream of Mushroom Soup with Ground Turkey and herbs is an easy, comforting healthy soup recipe is clean and absolutely delicious! Plus, it is easy to adapt to make whole30, paleo, or keto. Recipe includes preparation instructions for stove top, Instant Pot and Crock Pot! Silky, smooth, creamy, rich, flavorful cream of mushroom soup …

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Turmeric Ginger Ground Turkey Bowls

Turmeric Ginger Ground Turkey Bowls are packed with nutrients and antioxidants. This well-balanced bowl is packed with lean protein and fiber and you can adjust your carbohydrate intake through adding rice according to your needs. Paleo, Whole30, keto, AIP, low-carb with a Low-FODMAP option…this bowl is great for eaters of many types. Change up the …

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How to Bake Salmon in Foil

How to Bake Salmon in Foil! – a photo tutorial for an easy foil salmon recipe requiring only a few basic ingredients and hardly any prep. 

Are you new to baking salmon and/or are looking for a quick and easy method to get dinner on the table pronto? 

Well, you have come to the right spot, because this little tutorial on how to bake salmon in foil couldn’t be any simpler!

One of the easiest ways to cook salmon is to bake it in foil. This process is low-fuss, generates minimal cleanup, and results in goof-proof tasty salmon each and every time.

Let’s get after it!

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25 Healthy Instant Pot Recipes (Paleo, Keto, Whole30)

25 Healthy Instant Pot Recipes from around the web that are paleo, whole30, and/or keto. These lower carb dinner recipes are simple to prepare in the pressure cooker and will surely keep you satiated!

On the prowl for healthy Instant Pot dinner recipes? Heard that! 

I’m constantly looking for ways of keeping dinner interesting while maintaining a health-conscious diet. Because I constantly catch myself looking for nutritious pressure cooker recipes, it dawned on me you probably do, too! 

In order to keep it simple and clean, I have rounded up the most mouth-watering paleo and keto recipes in my corner of the web and have plopped them down right here for you to enjoy. Keep coming back any time you need inspiration for dinner!

Without further adieu, here are…

25 Healthy Instant Pot Recipes:

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Creamy Tuscan Spaghetti Squash (Paleo, Vegan)

Creamy Tuscan Spaghetti Squash with sun-dried tomatoes, artichoke hearts and spinach makes for a flavorful healthy side dish or light dinner. Paleo, keto, low-carb, and vegan! Make it as a meal prep recipe or for serving guests!

Feeling like a creamy, dreamy yet healthful dish that will tickle your taste buds and is crazy easy to make??

This simple 6-Ingredient Creamy Tuscan Spaghetti Squash is here for you, AND it’s bringing with it sun-dried tomatoes and artichoke hearts.

::Swoon!::

You’ll never believe how easy this recipe is to make. The only time consuming part about it is roasting the spaghetti squash. The good news is you can multitask while it is roasting, as the squash requires zero attention once it’s in the oven!

After the squash is roasted, the remainder of the recipe comes together in a split second – ideal for those evenings you want something comforting and seemingly fancy but don’t feel like exerting yourself in the kitchen.

Let’s make it!

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