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Sweet potato, kale and bacon scramble is a nutritious, delicious way to start the day! It’s clean, easy to make and filling!   Busy days mean sleeeeepy evenings. And sleepy evenings mean extra coffee in the morning plus super food breakfast.  Days have been busy round these parts. Evenings have been sleepy. Breakfasts have been …

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Gluten free morning glory muffins made with oat flour. This refined sugar-free muffin recipe is naturally sweetened, and you’d never know the muffins are gluten-free! Does life ever feel like a massive game of 52 Card Pickup? You take all of your ideas, goals, fears, limitations, aspirations, feelings, hopes, put some upward force on them …

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