Curried Egg Salad lightened up with yogurt instead of mayo. Sunflower seeds, dried apricots and dried cranberries make this an amazing lunch!
Main Dishes
Bacon and Asparagus Frittata is a quick, easy, nutritious breakfast recipe, perfect for sharing with friends and family. Whip it up for a healthy brunch! I’ve got five words for you: Four-Ingredient Frittata. Okay, that was three words. Easter’s just around the river bend, folks! What’s on your menu? Normally, when my family gets together …
Tunisian Breakfast Soup with bell pepper, tomato, onion, chickpeas and kale is a nutritious way to start the day.
Mayo-Free Avocado Egg Salad made with just 3 ingredients! A delicious healthy lunch recipe that is paleo, keto, whole30 and vegetarian.
Paleo Zucchini Carbonara – zucchini noodles with healthy dairy-free carbonara sauce made from cauliflower! The creamy cauliflower sauce can be used to replace any cream-based or alfredo sauce for a dairy-free alternative! This easy healthy dinner recipe is sure to please! You’re never going to believe the trickery that went into these noodles. I made …
Turnip Pasta with Pesto, Artichoke Hearts and Kale is a super nutritious meal perfect for those who are looking for a whole food, paleo, grain-free or low-carb/keto dinner recipe. Check out these green noods! Happy St. Patrick’s Day! Our mission, should we choose to accept it, is to de-bloat on green turnip noodles before we …
Kale salad with pepitas, dried cherries, cotija cheese, and lemon-parsley dressing is a wildly crunchy and nutritious healthy salad recipe.
Copycat Trader Joe’s White Chicken Deli Salad – a curried chicken salad recipe that makes for an easy lunch and is loaded with flavor!
Black Bean Tacos Sweet Potato, Quinoa, and Lemon Tahini Sauce for a healthy gluten-free vegan taco recipe. Mondeeeeeeee! We’re going meatless! It’s Monday and we’re all groggy from daylight savings, but looky here: we’ve got tacos! Do you ever say to yourself, “I want a taco right now, and I need it to be meatless?” I typically …
Lemon-Garlic Pan-Seared Salmon and Asparagus is the easiest peasiest meal that can be made in under 30 minutes.
A classic Gluten-Free Shepherd’s Pie recipe for an amazing, comforting dinner. Make it for St. Patrick’s Day to WOW your friends and family.
If you love tender chicken, this braised chicken is a must make! Serve this Lemon Garlic Braised Chicken with kale and mashed potatoes for a healthy and delicious dinner! The perfect recipe for cooking a whole chicken or chicken pieces.
Cuban Shrimp Bowls with Mango Salsa, Coconut Rice and Fried Plantains is a vibrant, healthy dinner recipe that is easy to make and delicious!
Roasted Root Vegetable Buddha Bowls with Maple Cinnamon Tahini Dressing…a.k.a. this blog’s signature Buddha Bowl. Das Buddha Bowl! If you’re new to the concept, a Buddha bowl, no sweat! Buddha bowls are basically a macrobiotic bowl of a variety of vegetables – both raw ans cooked. They typically include a mixture of greens (spinach, kale, …
Easy 3-ingredient healthy chicken wings with herbs and honey! Make these for game day! Did I ever tell you about the epic Buffalo Wing Binge of 2008? It was before this blog’s time, but there was a substantial stint in my latter days when roughly 60% of what I ate was dripping in buffalo sauce and …