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Greek spaghetti squash with chicken, spinach, sun-dried tomatoes, and kalamata olives. Fire up your ovens and roast ye a spaghetti squash!   Happy MLK day! Are you working? Are you off? Are you relaxing or scratching things off your To Do list? Remember when the holidays happened and we roasted all the sweet potatoes, resulting in …

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Learn how to spiralize butternut squash in order to make delicious gluten-free pasta recipes that are packed with nutrients, lower in carbohydrate and are all-around amazing! Remember that phase we went through together with our Spirelli? We made this, that, and the other thing out of veggie noodles. For a while there, life was looking like one big bowl of …

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Goodness gracious great balls of coconut!   Calling all coconut naysayers! Just kidding. I can completely appreciate that some folks just can’t do the coconut, but I gotta tell ya: I can. I mean, the warm, nutty flavor that just melts in your mouth like sweet surrender? I can do that eeerydamnday. Well, it’s the …

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