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Dear Diary, Just kidding. You thought I was going to launch into some emotional tirade about how Blake and Gwen are having a baby…but I’ll save that discussion for my actual journalling. Just Kidding. I don’t journal. Ah heck. Let’s chat. 2016! Hazaaaaaah! Just yesterday, I was in a coffee shop typing my 2014 re-cap …

Read More about Epic Recipe Wins and Fails from 2015

Over 63 Whole30 Dinner Recipes with options for salads, chicken, pork, fish, and more! These paleo-friendly meals are low-carb, nutrient-dense, high in protein, and are healthful. Recipe roundup updated: 2/11/2017 Happy New Year! First things first… Are you cleansing? It goes without saying that many of us make health and fitness-related goals at the beginning …

Read More about 63+ Whole30 Dinner Recipes (& the difference between whole30 and paleo)

Herby Coconut Milk Potatoes Au Gratin with a dairy-free option! Enjoy this classic side dish at any of your feasts or gatherings! If there’s one dish that has the capability of sling shotting me back to my childhood, it’s potatoes au gratin. A former picky eater, the only dinner items I would reliably eat were …

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Grilled Chimichurri Chicken marinated in homemade chimichurri sauce – fire up your grill for this easy and delicious entree recipe at your next barbecue! Post includes baking instructions for those of you who prefer baked chicken. You’re looking at my lollipop. If there’s one meat I can eat like candy, it’s grilled chicken. Resisting the …

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Dairy-free, refined sugar-free homemade whipped cream made with only three ingredients: coconut cream, pure maple syrup, and vanilla extract. Make this spiffy whipped cream to go along with any and all of your dessert recipes.   Whipped cream. We all love it, we all crave it, we all have been known to squirt the stuff …

Read More about Coconut Milk Whipped Cream (dairy-free)

You read that correctly, my friends. There is legit hummus in these pancakes. Walk with me… I took a trip to Richmond, VA a couple of weeks ago to visit Sabra’s factory alongside many other bloggers from across the US of A. We met many of the individuals involved in Sabra’s public relations and marketing, …

Read More about Gluten-Free Lemon Blueberry Hummus Protein Pancakes

Healthy plant-based collard wraps with cauliflower rice and roasted sweet potato. This nutritious meatless meal is an easy go-to for work lunches or dinners! Lately, I’ve been craving burritos like crazy. Not the mamby pamby faux burritos that are wrapped in silly things like collard greens leaves, but the large and in charge can’t wrap …

Read More about Roasted Sweet Potato and Cauliflower Rice Collard Wraps