Weekly Meal Plan

Hello, friends!

How’s it going? What are we getting ourselves into this weekend? 

It’s chilly here in Reno-Tahoe with rain and snow in the forecast, so it’ll be a hot yoga/stay inside with a mug of tea and a great book sort of weekend for me. If you’re looking forward to a mellow weekend, too, be sure to check out my Paleo Sweet Potato Breakfast Bake I posted a couple days ago! It’s such a cozy fall breakfast!

Let’s talk dinner!

On this week’s healthy vegetarian meal plan: The Best Vegan Chili, Vegan Stuffed Shells with the Best Tofu Ricotta, Loaded Vegetarian Sloppy Joe Baked Sweet Potatoes, Spagheeti Squash Stir Fry, and Vegan Taco Bowls.

Enjoy!

On this week’s healthy vegetarian meal plan: Vegan Spaghetti Squash Lasagna Bowls,  The Best Shakshuka, Butternut Squash and Lentil Bolognese, Guacamole and Black Bean Loaded Sweet Potatoes, and Pizza Polenta Bowls.  Enjoy! xo Sunday Vegan Spaghetti Squash Lasagna Bowls from Making Thyme for Health Prep Ahead Tip: Ricotta can be prepped up to 3 days in advance. Kale can …

Happy Saturday! My weekend lineup is hot yoga, hiking, and paddle boarding…with a side of Summer Vegetable Red Curry, because I’ve been craving is like crazy! 

Have you checked out my Flourless Zucchini Fudge Brownies yet? If you have a hefty stock of zucchini to use up, these brownies (on repeat) are a great use for it!

Let’s meal plan!

On the menu this week: The Best Pumpkin Macaroni and ‘Cheese’, Slow Cooker Smoky Vegetarian Chili with Walnuts, Vegan Soap Azteca, Caramelized Onion, Fig, Ricotta Pizza, and Pesto Pasta with Vegetables. 

Enjoy!

xo

This week’s healthy vegetarian meal plan features nutritious meals that are either vegan and gluten-free or can easily be made that way. If you aren’t vegetarian, simply add some animal protein for a filling meal!

Heyo! 

If you’re anything like me, you’re clutching onto the last bits of summer. Truthfully, we had such a long winter and spring that I could use another 3 solid months of warm, sunny weather. If you’re in the same boat and are looking for a summery treat, be sure to check out my Paleo Peach Coffee Cake to soak up the remaining days of peach season!

Let’s talk meal prep!

On this week’s healthy vegetarian meal plan, we have One-Pot Garlicky Chard with Chickpeas, Israeli Power Salad with Za’atar Roasted Sweet Potatoes, Summer Corn and Heirloom Tomato Fettuccine, 30-Minute Summer Vegetable Red Curry and Vegan Orange Tofu.

Enjoy this week’s healthy meals!

xo

Can you believe August is coming to a close??

I could use another 3 or so months of summer, but I have to admit I do love the month of September. The weather cools off, the towns become quieter, and life just seems more peaceful. I’ll be spending the good part of September in Montana…cruising new-to-me trails and enjoying some scenery!

On this week’s healthy vegetarian meal plan, we have Late Summer Harvest Bowls with Kale Pesto, Fajita Omelettes, 30-Minute Tempeh and Chickpea Sloppy Joes, Skillet Brown Rice and Beans with Heirloom Tomato Salsa, and Curried Chickpea Salad.

Enjoy!

Heyo! What are you up to this weekend? I’m up in Tahoe per usual, putzing around on trails and enjoying nature.

Have you made the Paleo Strawberry Banana Bread I showed you this week? Or the Coconut Flour Zucchini Muffins? Both were a huge hit with my family! They are a great way of enjoying strawberry and zucchini season before they come to a close 😀

Coming up on the menu this week: Sheet Pan Cabbage and Tempeh, Prebiotic and Probiotic Macro Bowls, Crispy Baked Tacos with Seasoned Cauliflower, Indian Ratatouille, and Asian Peanut Noodles.

Enjoy this week’s healthy eats!

xo

A healthy weekly Vegetarian Meal Plan with seasonal recipes and a grocery list to make meal prep for the week easy and delicious On this week’s healthy vegetarian meal plan: White Bean Lettuce Wraps, Mango Edamame Quinoa Salad, Loaded Greek Chickpea Pasta Salad, Cheesy Zucchini Quesadillas with Heirloom Tomato Salsa, Vegan Tempeh and Kale Enchilada Casserole. Enjoy! Sunday White Bean …

A healthy weekly Vegetarian Meal Plan with seasonal recipes and a grocery list to make meal prep for the week easy and delicious. Another weekend, another meal plan! If it’s toasty where you’re at but you’re craving some sweets, I have plenty of no-bake dessert recipes for you to choose from. Take for instance, my …

A nutritious vegetarian meal plan including five well-balanced, seasonal dinner recipes. Print out the grocery list to make grocery shopping for the week easy. How’s the heat of summer treating ya? You better believe, I’ve been wanting to live off of my Vegan Key Lime Popsicles and Keto Cookie Dough Ice Cream! Suffice it to …

A healthy vegetarian meal plan including 5 dinner recipes that are made with fresh, seasonal ingredients. Make cooking a breeze by printing out the grocery list and gathering all your ingredients in one go!

On this week’s healthy vegetarian meal plan: Vegan Mediterranean Chickpea ‘Meatballs’, Kale Pesto Pasta Salad, Stone Fruit Panzanella, Curried Cauliflower Chickpea Buddha Bowls, and Fajita Tostadas.

Enjoy!

A weekly healthy vegetarian meal plan dedicated to providing in-season, nutritious meals. This meal plan has options for vegetarian, vegan, and gluten-free eaters alike! On this week’s Healthy Vegetarian Meal Plan: Kale Pesto Pasta with Burst Cherry Tomatoes, Zucchini, Goat Cheese, and Tomato Frittata, Soft Corn Tacos with Roasted Sweet Potatoes, Poblano Peppers, and Corn, Thai Peanut Noodle Bowls, …

A healthy vegetarian meal plan with seasonally-inspired recipes. This tasty meal plan includes options for vegan and gluten-free eaters. How was your 4th of July? If you’re trying to get back into your normal routine, never fear…this week’s meal plan is here! I find meal prepping always helps my week run smoothly and also gets …

A nutritious and delicious vegetarian meal plan, complete with a shopping list to keep meal prep simple and easy.

On this week’s Healthy Vegetarian Meal Plan: Grilled Portobello Mushroom Fajitas, Falafel Burgers with Peperoncini Salsa, Slow Cooker Loaded Baked Sweet Potatoes, Southwest White Bean Veggie Burgers, Greek Chickpea Salad Pitas. Have a great weekend, and enjoy your week’s worth of tasty meatless meals!

If you’re meal prepping for the upcoming week, I hope you find this vegetarian meal plan to be helpful! Just be sure to print out the grocery list to make shopping for the week a breeze!

Heyo!

What are you up to this weekend? If you haven’t checked them out and are looking for a baking project, I posted 4 recipes for Paleo Coconut Flour Muffins this week, all of which were real crowd-pleasers among my friends and family! Psst! The Apple Cinnamon got the most amount of thumbs up! If you bake a batch (or 5), be sure to report back and tell me what you think!

Let’s talk about the meal plan for the week!

On this week’s Healthy Vegetarian Meal Plan, we have: Tomato Corn Orzo with White Wine Butter Sauce, Vegetarian Tofu Banh Mi, Sheet Pan Mexican Veggie Dinner, Grilled Portobello Summer Squash Quesadillas, and Primavera Pasta Salad.

Enjoy!!

xo

A healthy vegetarian meal plan with vegan and gluten-free options. This seasonally inspired meal plan is perfect for healthy eating during the week! Wooooowee it it heating up here in Reno-Tahoe?! We went from a very snowy winter to a very rainy spring and are now heading directly into a hot, hot summer. I’ve been …