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Grilled Salmon with Grilled Peach and Avocado Salsa is an easy healthy summertime favorite. I have some feelings I need to express. Fiery feelings. Smoldering emotions. Passionate sweet nothings that tickle your taste buds, sock you in the stomach, and get you down deep in your core.

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Bacon and Asparagus Frittata is a quick, easy, nutritious breakfast recipe, perfect for sharing with friends and family. Whip it up for a healthy brunch! I’ve got five words for you: Four-Ingredient Frittata. Okay, that was three words. Easter’s just around the river bend, folks! What’s on your menu? Normally, when my family gets together …

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Paleo Zucchini Carbonara – zucchini noodles with healthy dairy-free carbonara sauce made from cauliflower! The creamy cauliflower sauce can be used to replace any cream-based or alfredo sauce for a dairy-free alternative!  This easy healthy dinner recipe is sure to please! You’re never going to believe the trickery that went into these noodles. I made …

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Turnip Pasta with Pesto, Artichoke Hearts and Kale is a super nutritious meal perfect for those who are looking for a whole food, paleo, grain-free or low-carb/keto dinner recipe. Check out these green noods!   Happy St. Patrick’s Day! Our mission, should we choose to accept it, is to de-bloat on green turnip noodles before we …

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Black Bean Tacos Sweet Potato, Quinoa, and Lemon Tahini Sauce for a healthy gluten-free vegan taco recipe. Mondeeeeeeee! We’re going meatless! It’s Monday and we’re all groggy from daylight savings, but looky here: we’ve got tacos! Do you ever say to yourself, “I want a taco right now, and I need it to be meatless?” I typically …

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