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Latest Articles

Stack of sweet potato brownies - a closeup on the brownies sprinkled with sea salt.

Healthy Sweet Potato Brownies

42 mins

Close up image of two bowls of lentil soup with veggies

Slow Cooker Lentil Soup

4 hrs 10 mins

Three plates with slices of keto pumpkin pie on them with one with a bite taken out.

Keto Pumpkin Pie Bars

1 hr 25 mins

Two wooden bowls full of chicken tikka masala and cauliflower rice.

AIP Chicken Tikka Masala (Nightshade-Free)

55 mins

Loaf of apple bread on a cutting board, sliced into individual slices

Gluten-Free Apple Bread

1 hr 10 mins

Plate with a stuffed salmon filet on top with a baking sheet of salmon filets in the background.

Mushroom and Spinach Stuffed Salmon

30 mins

Two bowls of wild rice chicken soup.

Wild Rice Chicken Soup

50 mins

close up egg roll in a bowl with chop sticks to the side.

Ground Turkey Egg Roll in a Bowl

40 mins

The BEST Healthy Spaghetti Squash Recipes collage for a recipe roundup

THE BEST Healthy Spaghetti Squash Recipes

Sliced loaf of cinnamon swirl banana bread.

Healthy Cinnamon Swirl Banana Bread

50 mins

Two wooden bowls of yellow Thai curry soup with chicken and vegetables and gold spoons.

Chicken Yellow Curry Soup

40 mins

Spoon drizzling glaze over the crumb bars.

Healthy Pear Oatmeal Crumb Bars

50 mins

Finished pumpkin chocolate chip cookies, fresh out of the oven.

Keto Pumpkin Chocolate Chip Cookies

8 mins

Slice of apple bar on a white plate with a gold fork and a plate of apple bars in the background.

6-Ingredient Apple Oatmeal Bars (Vegan)

40 mins

Fork grabbing a chicken bite off a plate

Asian Air Fryer Chicken Bites

20 mins

Top down image of cheesy enchilada casserole with a wooden spoon about to serve.

Chicken and Rice Enchilada Casserole

55 mins

Plate of healthy apple muffins with a napkin and apple to the side

Healthy Apple Oatmeal Muffins

40 mins

Finished steak and potato skillet in a cast iron skillet with a napkin to the side

30-Minute Steak and Potato Skillet

23 mins

Sliced pumpkin bars on a white backdrop.

5-Ingredient Flourless Oatmeal Pumpkin Bars

5 mins

Big bowl of soup with a tomato and napkin to the side.

Rustic Tortellini Soup with Sausage

30 mins

A healthy weekly meal plan, ideal for meal prep for easy weeknight meals

Healthy Weekly Meal Plan – Week 30

Cooked spaghetti squash on a white plate with a golden napkin to the side.

Instant Pot Spaghetti Squash

8 mins

Baking dish with four salmon fillets fresh out of the oven with slices of lemon.

Broiled Salmon Recipe

20 mins

Big wooden bowl of brown rice and sesame ginger orange beef with chopsticks to the side.

30-Minute Sesame Ginger Orange Beef

30 mins

Big bowl of gluten-free dairy-free Hamburger Helper with a fork.

Gluten-Free Dairy-Free Hamburger Helper

30 mins

Air fryer cauliflower in a white bowl with a golden napkin to the side, sprinkled with fresh parsley.

Air Fryer Curry Cauliflower

20 mins

Roasted carrots in a bowl with a golden spoon, ready to serve. Fresh parsley to the side along with a golden napkin.

Perfect Roasted Carrots

30 mins

Hand scooping buffalo chicken dip onto a celery stick.

The Best Buffalo Chicken Dip

40 mins

Two cooked salmon filets on a plate with green onion on top.

Soy Honey Salmon

20 mins

Big bowl of chili with Greek yogurt on top, sliced avocado and a gold spoon in the soup. A golden napkin underneath the bowl and half of an avocado to the side.

Instant Pot White Chicken Chili

45 mins

Creamy dill sauce in a blue bowl on top of a wooden plate. A silver spoon, lemon, and fresh dill to the side.

Dairy-Free Dill Sauce For Salmon

15 mins

Wooden bowl of avocado chickpea cucumber salad

Chickpea Avocado Cucumber Salad

10 mins

Cut bars of crispies treats in a baking dish.

Chocolate Peanut Butter Rice Krispie Treats

25 mins

Big bowl of Asian sesame ginger chopped salad with sliced chicken on top and a golden napkin to the side.

Sesame Ginger Chicken Salad

40 mins

Close up shot of pumpkin oatmeal cookies on a plate

5-Ingredient Pumpkin Oatmeal Cookies

20 mins

collage for healthy weekly meal plan

Healthy Weekly Meal Plan – Week 29

Close up image of sliced chocolate banana bread.

Chocolate Oatmeal Banana Bread

55 mins

Four salmon tacos on a serving platter.

Salmon Tacos with Slaw and Chipotle Lime Sauce

40 mins

Stack of barbecue baked ribs on a platter

BBQ Baked Ribs

2 hrs 15 mins

Top down photo of a whole batch of banana zucchini muffins on a white backdrop with bananas and a zucchini squash to the side, along with a golden napkin.

Oatmeal Banana Zucchini Muffins

30 mins

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