Almond Flour Gluten-Free Zucchini Muffins

Almond Flour Zucchini Muffins (gluten-free!)

Almond Flour Gluten-Free Zucchini Muffins

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 12 muffins
Author: Julia
*Best stored in your fridge once they are done cooling completely. Also, store remaining almond flour in your freezer to keep it fresh, but let it come to room temperature to use it next time.



  1. Preheat your oven to 350 degrees F. And pop liners into your muffin pan. Cut the ends off of your zucchini and grate into shreds.
  2. In a small bowl mix together the flours, baking soda and pumpkin pie spice.
  3. In the bowl with your mixer, add the sugar, yogurt, and eggs and beat until the sugar is incorporated.
  4. Add the flour mixture a little at a time to the egg mixture until mixed together.
  5. Now add the zucchini and mix.
  6. Add the batter to the muffin tins, I made 12 large muffins. Bake for 30-35 minutes.

Never Miss a Post!


  1. Sapna

    Not so guilt free with the sugar. Any recommendations on how to alter the recipe with maple syrup instead of sugar? Thanks.

    1. Julia Post author

      Hi Sapna, you can use coconut sugar or date sugar which I find to be a good 1:1 replacement for cane sugar. You could also try using chopped dates, a ripe banana or honey although you would need to alter the amount of almond flour you use since those options would throw off your liquid ratio. Let me know if you try these with any substitutions. Thanks!

    2. Stefanie

      When I made these muffins, I halved the amount of sugar to 1/4 cup, and used unrefined sugar (which is somewhat better). I then added 10 drops of liquid stevia.

  2. SEO

    I have learn a few good stuff here. Definitely worth bookmarking
    for revisiting. I surprise how much effort you place to make this kind of great informative website.

  3. jolene veenstra

    I made these tonight substituting the coconut flour for quinoa flour and oat flour. They are excellent, thank you!

    1. Julia Post author

      I’m so glad you made and enjoyed them! Thanks for letting me know, Jolene – I’ll have to try the recipe with quinoa and oat flours!

  4. Carolyn Dressler

    I made these, added 1/2 tsp. if each, allspice, cloves, cinnamon and 1tsp. of pumpkin pie spice. I used Erythritol in place of the sugar.
    I made chocolate ones too. I added another 1/4 c of greek yogurt plus 1/4c of cocoa pwdr. Baking now, I’ll let you know how they turn out.

  5. Carolyn Dressler

    Ok they taste fantastic, I would recommend spraying the liners first or just spraying the pan before you add the mix. Success!

  6. Sheila

    Wasn’t sure about the yogurt measurements. 1 6 oz cup yogurt, So I took it as 1 cup and 6 oz’s. They are too moist even though I cooked longer

    1. Julia Post author

      Hi Sheila, My mistake – I recently changed recipe plugins and some of my recipes didn’t trasnfer over correctly. It was supposed to be 6 ounces 🙁

  7. Colette Salemink

    Would you please add the Nutrition Facts for one serving. I’m on Keto and I’d love to make this recipe but I need numbers. Thank you!

  8. Margaret Gillis

    Can these muffins be cooked in an instant pot. If yes, for how long would you cook them? Thanks.


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.