VEGAN BUTTERNUT SQUASH SOUP

This Vegan Butternut Squash Soup only requires five basic ingredients and comes together quickly for a comforting yet healthful main course.

what our readers think

"Sage and butternut as so good together!! Totally loving the coconut creaminess!"

INGREDIENTS

– butternut squash – yellow onion – coconut milk – maple syrup

Step-by-step instructions!

Follow our easy instructions for success!

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Preheat the oven to 375 degrees F. Chop the tip and tail off the butternut squash and scoop out the seeds and innards.

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Drizzle olive oil or avocado oil over the flesh and sprinkle with sea salt and a dash of cinnamon.

Place both halves face-down on a baking sheet and roast on the center rack of the oven for 40-50 minutes or until the flesh is very soft when poked with a fork.

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In a medium-sized skillet over medium-high heat, heat 2 tablespoons of olive oil while the butternut squash is roasting. Add the sliced onion. Sauté, stirring occasionally, until the onion is browned, about 10 minutes.

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When the roasted butternut squash is cool enough to handle, scoop the flesh out of the skin. Place the flesh in a blender. Add the onions, coconut milk and maple syrup to the blender and blend until completely smooth.

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