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Spring Vegetable Green Curry Bowls

Spring Vegetable Green Curry Noodle Bowls | TheRoastedRoot,net #glutenfree #healthy #dinner #recipe

Spring veggies! Oh my gaaah they’re just so crisp.

As you saw with my Garam Masala Vegetable Bowls on Friday, I’m still loving the comfort of winter’s hearty carb-laiden vegetables, but also dig the fact that I can get my hands on Spring’s snappy veggies in order to enjoy the best of all vegetable worlds. The way I see it, this is a great time of year to break out the skillet (or wok) and saute or stir fry Spring’s bounty in a big veggie medley, as all of the in-season produce pairs perfectly together. As it turns out, green curry noodles wear sauteed spring vegetables like a champ.

These noodle bowls are just the funnest. You just saute asparagus, green beans, and spinach, and plunk them down on top of rice noodles. Pour in the most slurpable green curry sauce-broth ever and serve with a soft boiled egg, peanuts, and some fresh mint (or basil).

 

The sauce-broth is where it’s at with this recipe…all’s it is is coconut milk, green curry paste (you can use homemade or store-bought. I used this brand), and vegetable broth. Easy, messy, fun for all ages.
Change ups? If you like super spicy food, go ahead and add a Thai chili to the veggie saute, or add red chili sauce to the broth. If you’re in need of some additional protein, include some chicken or tofu. You can add/substitute veggies to your liking. Bok choy, leek, and/or broccoli would be marvelous substitutions. If you’re more into rice than rice noodles, feel free to replace the noodles for rice.

Spring Vegetable Green Curry Noodle Bowls | TheRoastedRoot,net #glutenfree #healthy #dinner #recipe

Sluuuuuuuuuuuurp

Spring Vegetable Green Curry Noodle Bowls | TheRoastedRoot,net #glutenfree #healthy #dinner #recipe

Spring Vegetable Green Curry Bowls

Yield: 3 Servings
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes

Spring Vegetable Green Curry Bowls are a Thai noodle infusion and a delicious way of taking in your veggies!

Ingredients

  • 8 ounces rice noodles
  • 3 tablespoons coconut or olive oil
  • 1 bunch asparagus, , trimmed and chopped into 1-½-inch pieces
  • 2 cups green beans, chopped into 1-½-inch pieces
  • 3 cloves garlic, minced
  • 4 cups loosely packed baby spinach
  • 1 14-ounce can full-fat coconut milk
  • 5 tablespoons green curry paste
  • 2/3 cup vegetable broth
  • sea salt

For serving:

  • Fresh mint or basil
  • Soft boiled eggs
  • Roasted peanuts, chopped

Instructions

  1. Cook rice noodles according to package instructions. Strain and set aside until ready to use.
  2. Heat the oil over medium-high in a large skillet. Add the asparagus and green beans and saute, stirring occasionally, until softened, about 8 to 10 minutes. Add the garlic and spinach, cover and cook until spinach has wilted, about 3 minutes.
  3. Add the coconut milk, vegetable broth, and green curry paste to a saucepan (to reduce cleanup, use the same pot you used to cook the noodles, and to save time, do this step while the veggies are cooking). Heat over medium-high until mixture is well combined and comes to a gentle boil. Remove from heat.
  4. Divide noodles and vegetables among 3 to 4 bowls. Pour green curry broth into bowls and serve with chopped roasted peanuts and soft boiled eggs.
Nutrition Information
Serving Size 1 grams
Amount Per Serving Unsaturated Fat 0g

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DavetteB

Thursday 25th of July 2019

How did you get your eggs so perfect?! You don't know how many I've cooked trying to get them to look like that. Please share.

Julia

Sunday 28th of July 2019

Hi Davette! I cook them the same way you would hard boiled eggs, but for less time. I boil them in water for 6 minutes, then transfer them to an ice bath for at least 10 minutes so that they're easy to peel. Hope this helps! Ejoy!

Tammy

Thursday 14th of April 2016

Looks AHmazing!!!

Joanne

Sunday 10th of April 2016

Cozy comfort food one day, light spring fare the next...yup that sounds like my dinner menus also lately lol. I really don't make or eat enough green curry but this really does sound like a perfect spring meal!

Kate | HappyForks.com

Wednesday 6th of April 2016

When asparagus appears on the stalls I can't get enough. I can eat whole bunch simply roasted with a bit of olive oil, garlic, salt and pepper every second day. The best thing is that with 6 medium size spears you consume only 20 kcal and over 2 grams of fiber! There is only need to be careful about extras you eat it with!

Kelly // The Pretty Bee: Allergy Friendly Eats

Tuesday 5th of April 2016

What a gorgeous bowl! Those eggs are the perfect touch! I need something like this for dinner this week.

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