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Happy first day of fall!  This is my favorite time of year, as the desert cools off but is still plenty warm for enjoying the outdoors, and tourist season winds down at the lake. Everything feels peaceful and life just quiets down. In addition to fall weather, I do enjoy cozy fall produce and comforting meals.

In celebration of the end of summer and beginning of autumn, we have both fall and summer-inspired meals so you can make the most of the produce section and get lots of variety in your diet. On the menu this week: Spaghetti Squash with Cashew Alfredo, Easy Greek Salad Bowls, Vegetarian Sweet Potato Chili, Enchilada Stuffed Peppers with Avocado Cream, and Roasted Vegetable Teriyaki Bowls.

Enjoy your weekend, Day 1 of Autumn, and this week’s healthful meal plan!

Read More about Healthy Vegetarian Meal Plan 09.23.2018

Kale pizza crust is exactly what it sounds like! — a pizza crust made with kale. This easy recipe is low-carb, keto, and paleo and is a marvelous way to get your greens.

Kale Pizza Crust - a photo tutorial on how to make pizza crust using kale

Kale Pizza Crust - a low-carb, keto, paleo recipe for pizza crust that happens to be packed with nutrients!

If you’ve been hanging out with me here on The Roasted Root for quite some time, you’re familiar with the fact that I sometimes make pizza crust out of seemingly odd things. For instance, Cauliflower Pizza Crust, Almond Flour Pizza Crust and Kale Pizza Crust have been on constant rotation in my household and have weaved their way in and out of this blog for years. I’ve even been known to make Stuffed Portobello Pizzas.

In essence, girl loves a slice.

Read More about Kale Pizza Crust (Low-Carb, Keto, Paleo)

On this week’s menu: Baked Spaghetti with Kale, Mushrooms and Tofu Ricotta,  Vegetarian Chili with Summer Vegetables, Summer Corn, Monterey Jack, and Brown Rice Stuffed Poblano Peppers, and Roasted Summer Vegetable Burrito Bowls with Avocado Basil Crema. Happy Meal Prepping! xo Sunday Baked Spaghetti with Kale, Mushrooms and Tofu Ricotta, Vegan Mediterannean Chickpea ‘Meatballs’, Prep Ahead Tip: Comes together quickly. …

Read More about Healthy Vegetarian Meal Plan 07.15.2018

My ultimate guide to soothing an upset stomach and relieving IBS symptoms naturally. These easy at-home remedies are affordable (or free) and help get your digestive system back in order quickly. Photo Credit: Jen Schmidt Photography. I’ve found there are three areas of focus when it comes to healing my gut naturally and maintaining gut …

Read More about 8 Natural Remedies That Help Relieve IBS Symptoms

20 cleaner appetizer and cocktail recipes to celebrate the new year! These recipes are easy to prepare last minute to share with your guests. What are you getting yourselves into this New Years Eve? If you’re anything like me, you’re scrambling to put together a plan. But never fear: whether you’re going out or staying …

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A healthy vegetarian meal plan complete with a printable grocery list. Start the New Year with some delicious, nutritious meals to enjoy throughout the week.   Happy Almost New Year! What are your NYE plans? We’re up in Oregon for G’s brother’s wedding, so we have a lot to celebrate! Whatever you all do, have …

Read More about Healthy Vegetarian Meal Plan 12.31.2017

A healthy vegetarian meal plan complete with a printable shopping list. This week’s meals focus on winter comfort foods! Merry Christmas Eve Eve! Okay, okay, you probably aren’t going to spend tomorrow meal prepping for the week, BUT, just in case you’re trying to keep your meals somewhat normal after the holiday, we still have …

Read More about Healthy Vegetarian Meal Plan 12.24.2017

Tender shredded chicken stuffed sweet potato skins with goat cheese, pecans, and bacon. A comforting appetizer to share on game day! This post is sponsored by the American Pecan Council. The way I see it, these tasty potato skins are perfect for serving at your Game Day party, or really any gathering! They’re just the …

Read More about Loaded Sweet Potato Skins with Pecans, Chicken, and Bacon

This week’s healthy vegetarian meal plan includes meals that are both light and comforting…perfect for chilly weather! Enjoy! Heroh! Ready for your week’s worth of meal prep? Suuuure, Thanksgiving is coming up this week, but you still gotta eat, right? Right? Anyone? Anyone? Bueller? Well we have some light meals for you this week, so …

Read More about Healthy Vegetarian Meal Plan 11.19.2017