Healthy Vegetarian Meal Plan 02.18.2018

This week’s Healthy Vegetarian Meal plan is packed with variety and flavor! Be sure to print out our grocery list to help make grocery shopping a breeze!

Heyo!

What are you all up to for President’s Day Weekend (other than whipping up a batch of Homemade Nut Milk and a Paleo Chocolate Mug Cake or three of course?)? I’m visiting family and friends in Tahoe for the weekend, enjoying this very summery non-wintery weather we’ve been having. Whatever you’re getting yourselves into this weekend, I hope it’s fun and relaxing! Let’s talk food!

On this week’s Healthy Vegetarian Meal Plan: Tomato Basil Veggie Burgers, One-Pot Spanish Quinoa, Roasted Beet, Black RIce, and Chickpea Salad, Stuffed Portobello Mushroom Pizzas, and Loaded Lemony Greek Salad with Bulgur, Chickpeas, and Feta Cheese.

Have a great long weekend, and enjoy!

xo

Sunday

Tomato Basil Veggie Burgers from Hummusapien

Prep Ahead Tip: Onion and carrot can be chopped ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Tomato Basil Veggie Burgers from Hummusapien

 

Monday

One-Pot Spanish Quinoa from Making Thyme for Health

Prep Ahead Tip: No prep needed. Recipe comes together quickly.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

One-Pot Spanish Quinoa from Making Thyme for Health

 

 

Tuesday

Roasted Beet, Black Rice and Chickpea Salad from She Likes Food

Prep Ahead Tip: If not using pre-cooked beets, you can roast the beets up to 2 days in advance.

Vegan/Gluten-free Substitutions: Omit goat cheese or use a vegan version to make vegan.

Roasted Beet, Black Rice and Chickpea Salad from She Likes Food

 

Wednesday

Stuffed Portobello Mushroom Pizzas from The Roasted Root

Prep Ahead Tip: Rice can be cooked up to 3 days ahead of time.

Vegan/Gluten-free Substitutions: Use vegan cheese of choice to make recipe vegan.

Stuffed Portobello Mushroom Pizzas from The Roasted Root



Thursday

Loaded Lemony Greek Salad with Bulgur, Chickpeas, and Feta Cheese from Eats Well With Others

Prep Ahead Tip: This recipe comes together super quickly, no need to prep ahead!

Vegan/Gluten-free Substitutions: Switch out the bulgur for quinoa to make this gluten free. Omit the feta cheese to make it vegan.

Loaded Lemony Greek Salad with Bulgur, Chickpeas, and Feta Cheese from Eats Well With Others

 

Click HERE to print the shopping list!

View Previous Healthy Vegetarian Meal Plans

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