Healthy Vegetarian Meal Plan 10.01.2017

Helloooooo October!

How are we doing this weekend?

I’m in Denver visiting my good friend from high school. On the activity menu? Jazz, mountains in Breckenridge, dilly dallying, potentially some hiking, potential for some hangovers, you know how these things go 😉

On the food menu this week: One Pot Coconut Curry, Chili Stuffed Spaghetti Squash Bowls, Miso Noodle Soup, Gucamole and Black Bean Stuffed Sweet Potatoes, and Creamy Vegan Cauliflower Soup.  Enjoy!!

xo

Sunday

One Pot Coconut Curry Quinoa Lentils and Sweet Potato from She Likes Food

Prep Ahead Tip: Sweet potatoes can be diced up to 3 days in advance

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

One Pot Coconut Curry Quinoa Lentils and Sweet Potato from She Likes Food

 

Monday

Chili Stuffed Spaghetti Squash Bowls from Making Thyme for Health

Prep Ahead Tip: Chili can be made up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Chili Stuffed Spaghetti Squash Bowls from Making Thyme for Health

 

Tuesday

Miso Noodle Soup with Corn, Kale, and Snap Peas from Eats Well With Others

Prep Ahead Tip: Recipe comes together very quickly, no need to make any part ahead of time.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Miso Noodle Soup with Corn, Kale, and Snap Peas from Eats Well With Others

 

Wednesday

Guacamole and Black Bean Stuffed Sweet Potatoes from The Roasted Root

Prep Ahead Tip: The sweet potatoes can be roasted up to 3 days in advance (but best when prepared same-day).

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Guacamole and Black Bean Stuffed Sweet Potatoes from The Roasted Root

Thursday

Creamy Vegan Cauliflower Soup from Hummusapien

Prep Ahead Tip: Recipe comes together quickly.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Creamy Vegan Cauliflower Soup from Hummusapien

 

Click HERE to print the shopping list!

 

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