Red Curry Meatballs with Spaghetti Squash and an easy red curry sauce make for a clean and hearty dinner! Make it ahead of time and enjoy throughout the week!
Did you check out the Thai Meatballs from the Keto Quick Start Cookbook I posted a few weeks ago?
I thought I’d re-visit the topic, because, you guys, these meatballs are SO GOOD!
Let’s make a thing of them, shall we?
All we’re doing here is baking up a batch of the Thai Meatballs, whipping up a red curry sauce, and roasting a butternut squash.
Three components, minimal effort, ALL THE FLAVOR!
Put everything in a big bowl, mix it all around, and enjoy this hearty, nutritious meal!
These bowls are:
- Paleo
- Low-Carb // Keto as long as you don’t go crazy with the spaghetti squash
- Whole30
- Clean and tasty!
Lettuce discuss this red curry sauce situation.
All you need is full-fat canned coconut milk, red curry paste (yes, this is store-bought, yup, we’re going for easy peasy here!), fresh ginger, and a touch of fish sauce.
Simply heat it all up on the stove top and use it for all your red curry needs.
Which brings me to my next point: this red curry sauce is versatile. Use it to your heart’s delight to add Thai flair to any of your meals.
Recipe Adaptations:
- Serve the meatballs with any of your lower-carb favorites, such as zucchini noodles, cauliflower rice, or any other type of veggie “noodle” or veggie “rice.”
- Use green curry paste for the sauce instead of red to change up the Thai flavor.
- Swap the ground beef in the meatballs for any of your favorite ground meats.
Meal Prep:
- The spaghetti squash can be roasted up to 5 days ahead of time.
- Prepare the red curry sauce up to 1 week ahead of time.
- Bake the meatballs and freeze until ready to use.
Enjoy!
If you love meatballs, also check out my Teriyaki Turkey Meatballs and my Sweet and Sour Meatballs!

Red Curry Meatballs with Spaghetti Squash
These insanely flavorful Thai-inspired meatballs make for a delicious low-carb meal when served over spaghetti squash!
Ingredients
Red Curry Sauce:
- 1 (15-ounce) can full-fat coconut milk
- 2 tsp fresh ginger, peeled and grated
- 3 to 4 Tbsp red curry paste, to taste
- 1 tsp fish sauce, optional
- 1 Pinch sea salt, to taste
Instructions
Prepare the Red Curry Sauce:
- Heat all ingredients for the red curry sauce in a saucepan over medium heat. Bring to a gentle, yet controlled boil. Cook, stirring occasionally, 15 minutes. Remove from heat and set aside until ready to use. Note: the sauce will become even more flavorful as it sits - you can prepare the sauce up to 1 week ahead of time and re-heat when necessary.
Prepare the Meatballs and Squash:
- Prepare the Thai Meatballs according to instructions, and roast the spaghetti squash (if you are new to roasting spaghetti squash, use these instructions).
- Serve meatballs over spaghetti squash with red curry sauce. If desired, serve with green onion, cilantro, and sesame seeds.
Nutrition Information
Yield 4 Serving Size 1 ServingAmount Per Serving Calories 491Total Fat 32gUnsaturated Fat 0gCarbohydrates 18gNet Carbohydrates 14gFiber 4gSugar 8gProtein 28g
KC
Thursday 31st of January 2019
I think the your post "All you need is full-fat canned coconut milk, red curry paste (yes, this is store-bought, yup, we’re going for easy peasy here!), fresh ginger, and a touch of fish sauce. Simply heat it all up on the stove top and use it for all your red curry needs." is the instructions for the red curry sauce?
KC
Thursday 31st of January 2019
Absolutely love your posts...and you are changing the way I cook - for the better. LOL I just purchase some red curry paste because it was on sale - no idea what to do with it. I've had the Thai meatball recipe on the frig for weeks so this weekend it'll be Red Curry Meatballs...THANK YOU
Tina
Thursday 31st of January 2019
Would love to make this, yet can’t as the full list of ingredients is not included in the post. Will make when I have all the makins’ For the curry sauce.
Cathy
Thursday 31st of January 2019
I don't see the recipe for the red curry sauce either.
Stacie
Thursday 31st of January 2019
what are the amounts of each ingredient for the curry sauce? Your recipe lacks information.