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Peanut Butter Chocolate Chip Chickpea Blondies

Peanut butter chocolate chip chickpea blondies are gluten-free, grain-free, dairy-free, refined sugar-free, and super easy to prepare in your blender. Plus, they’re vegan and packed with fiber and protein for a healthful dessert!

Peanut Butter Chocolate Chip Chickpea Bars - gluten-free, refined sugar-free, dairy-free, and packed with protein and fiber! | TheRoastedRoot.net #glutenfree #healthy #dessert #recipe

Looky here, it’s the cousin to the Double Chocolate Chickpea or Black Bean Brownies recipe I showed you a couple weeks back! Did you try them? Are you sold on bean-based treats yet?

For this rendition of baked beans, we have a peanut butter-packed chocolate-studded chickpea blondies type of scenario made out of garbanzo beans…and you guys…UGH! It definitely gives the brownie a run for its money.

Oh, and, hey peanut butter lovers! Guess what day Wednesday was? That’s right…it was National Peanut Butter Lover’s Day. 

Regardless of what day Wednesday was or wasn’t, it has been quite a long time since I’ve posted a peanut butter treat. In fact, the last one was the Flourless Peanut Butter Skillet Cookie I showed you circa October 2015, and prior to that, the Dairy-Free Chocolate Peanut Butter Swirl Coconut Milk Ice Cream from August of 2014. Methinks we were long overdue.

Back to my story.

Peanut Butter Chocolate Chip Chickpea Bars - gluten-free, refined sugar-free, dairy-free, and packed with protein and fiber! | TheRoastedRoot.net #glutenfree #healthy #dessert #recipe

I did some serious contemplating over what to name these…

  • Chickpea Blondies
  • Chocolate Chip Cookie Bars
  • Peanut Butter Chocolate Chip Bites of Pure Bliss
  • Barway to Heaven
  • Stop in the Name of Peanut Butter Love

..were some of the options I thought of.

Name calling aside, really all you need to know is they are PACKED with peanut butter flavor…they’re not one of those hint-o-pb situations…they are a HOLY peanut butter, there’s peanut butter in there, no mistaking it, no sir types of scenarios.

Peanut Butter Chocolate Chip Chickpea Bars - gluten-free, refined sugar-free, dairy-free, and packed with protein and fiber! | TheRoastedRoot.net #glutenfree #healthy #dessert #recipe

 

Which reminds me…if you like peanut butter or if you’re intolerant/allergic to it, you can use any nut butter you’d like. Cashew butter would be my #1 recommendation for replacement, because have you had cashew butter? Dream boat.

And the chocolate…don’t forget the chocolate. I used a chopped up dark chocolate bar, but you can use your favorite chocolate chips – semi-sweet, milk chocolate, white chocolate, peanut butter for some double peanut butter action…you catch my drift.

Peanut Butter Chocolate Chip Chickpea Bars - gluten-free, refined sugar-free, dairy-free, and packed with protein and fiber! | TheRoastedRoot.net #glutenfree #healthy #dessert #recipe

How to Make Peanut Butter Chickpea Blondies:

So we prep the bar batter in a blender by whizzing up everything but the chocolate. Add in the chocolate, transfer the batter to a baking pan, bake, and wait patiently as our home fills with the most amazing peanut butter-scented fog.

All in all, we end up with a grain-free, dairy-free, eggless, refined sugar-free vegan treat that we may as well call health food.

Peanut Butter Chocolate Chip Chickpea Bars - gluten-free, refined sugar-free, dairy-free, and packed with protein and fiber! | TheRoastedRoot.net #glutenfree #healthy #dessert #recipe

Notes and Options for Change-Ups:

  • The peanut butter I used was a no-stir peanut butter. If you use an oilier or drier peanut butter, it could affect the consistency of the bars. If the peanut butter is on the dry end, consider adding more coconut oil. If on the oily end, consider omitting the coconut oil.
  • You can also prepare this recipe with cannellini beans (or black beans…it will just look kinda weird with black beans is all) instead of chickpeas.
  • For a cake-like consistency, omit the coconut oil and add 1 egg. Bake for the same amount of time.
  • You can use any liquid sweetener for this recipe, including coconut palm syrup, agave, and honey. If using honey, keep close watch on the bars, as honey has a lower burn temperature than other liquid sweeteners – check the bars after 25 minutes and go from there.

Peanut Butter Chocolate Chip Chickpea Bars - gluten-free, refined sugar-free, dairy-free, and packed with protein and fiber! | TheRoastedRoot.net #glutenfree #healthy #dessert #recipe

It’s your party and you’ll peanut butter if you want to.

My cookbook, Paleo Power Bowls, is now available! CLICK HERE to check it out. Thank you for your support!

If you make this recipe, please feel free to share a photo and tag @TheRoastedRoot on Instagram!

Peanut Butter Chocolate Chip Chickpea Bars - gluten-free, refined sugar-free, dairy-free, and packed with protein and fiber! | TheRoastedRoot.net #glutenfree #healthy #dessert #recipe

Peanut Butter Chocolate Chip Chickpea Blondies

Yield: 15 bars
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes

Flourless gluten-free chickpea blondies made vegan

Instructions

  1. Preheat the oven to 350 degrees Fahrenheit, and line an 8" x 8" baking pan with parchment paper.
  2. Add all of the ingredients for the bars to a blender except for the chocolate. Blend until completely smooth. Stir the chocolate chips/chunks into the batter.
  3. Transfer the batter to the prepared baking dish and smooth into an even layer. Bake on the center rack of the oven for 25 to 35 minutes (mine took 35). 
  4. Allow the bars to sit 1 hour before cutting to help them set up (if you cut them before an hour, they will fall apart very easily). Cut, serve, and enjoy!

Notes

*You can also use cannelini beans or black beans

**you can also prepare this recipe with coconut palm syrup or agave nectar.

Nutrition Information:
Yield: 15 Serving Size: 1 of 15
Amount Per Serving: Calories: 169Total Fat: 8gUnsaturated Fat: 0gCarbohydrates: 23gSugar: 14gProtein: 3g

collage of two photos of chickpea blondies

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Amber

Tuesday 15th of May 2018

Do you have the macros listed? I could not find them... thanks Great snack for my kiddos! Amber

Julia

Tuesday 15th of May 2018

Hi Amber! I just added the macros to the recipe card. Let me know if you have any other questions! xo

Tracy

Monday 19th of February 2018

I’m not going to lie... I love everything unhealthy, I did not have high hopes for this, I mean no grains, dairy or sugar?! But I am trying to be healthy and I needed desert so I thought I would give this a try (hopes very low) I tried the batter... it was good! And then while baking it smelt amazing! I ate a small price while cooling and holy smokes Batman I am in love! How is this so good?! I’ll prob eat the whole pan!! Thank you so much for this amazing recipe!! I’ll be making double next time!

Julia

Tuesday 20th of February 2018

Yaaaaas! I'm so happy to hear it, Tracy! It's crazy how sneaky healthier food can be! xo

Fredagh

Monday 22nd of January 2018

Hi, I’m on a low carb diet and wondered is there an alternative to the maple syrup that I could add? ty

Julia

Monday 22nd of January 2018

Absolutely! You can use a zero-sugar sweetener like Stevia or Swerve. Both are sugar alcohols, and you don't need very much in order to make the blondies sweet. That said, I'm not sure how much you would use because I've never tested the recipe with a low-carb sweetener. I'd start with 3 tablespoons, taste the batter, and add more as desired ;)

Kali

Wednesday 10th of January 2018

Oh these look amazing! Have you tried them with peanut butter powder? If so, same quantity?

Julia

Wednesday 10th of January 2018

Hi Kali,

I've never tried them with peanut butter powder. I think if you made them with peanut butter powder you'd need to add some oil to make up for the loss of the fat from the peanut butter. Definitely let me know if you try it! xo

Jennifer

Friday 13th of October 2017

These are my new favorite dessert bars! I have made them several times. So easy to just throw into the blender! I use natural peanut butter, it's oily; so i omit the coconut oil. I think the chocolate chips make the sweetness just right so I only add half the agave. I bake mine a little longer, just till slightly firm. These chickpea blondies are a hit!

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