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Almond Flour Carrot Cake made with all wholesome ingredients! A grain-free, refined sugar-free, and dairy-free dessert that’s lower in sugar than traditional carrot cake. You’d never guess this moist and fluffy carrot cake is actually better for you!

Two slices of healthy carrot cake made with almond flour on plates with cups of tea.

Alternatively titled: The Best Carrot Cake You Ever Did Eat.

You’d never guess this Almond Flour Carrot Cake recipe is actually loaded with healthy ingredients!

Made with high-protein almond flour, sweetened with pure maple syrup, and jam packed with goodies like walnuts, shredded carrots, and raisins, this healthier cake recipe is truly a win!

But don’t take my word for it! Check out the comments section below to read the reviews! One reader said,

“This came out great! Moist and not too sweet, but I could even lower the amount of maple syrup and I think it would still be delicious. I didn’t have lemon juice, so I used acv and I think it was a decent substitute! Thanks for this recipe.”

Dating all the way back to April 2017, this paleo carrot cake has been one of my favorite cake recipes to date!

Why You’ll Love This Recipe:

I’m heavily biased, but I think this healthy carrot cake recipe is a great place to start and finish. Meaning, for me it is the best carrot cake recipe, and it may just be the ONLY carrot cake recipe you’ll ever need.

This dream boat of an almond flour carrot cake is:

  1. refined sugar-free
  2. gluten-free and grain-free
  3. dairy-free
  4. easy to prepare
  5. made with wholesome ingredients

Let’s discuss the ingredients for almond flour carrot cake.

two slices of carrot cake on two plates with a cake stand with the rest of the carrot cake in the background.

Ingredients for Grain-Free Carrot Cake:

Almond Flour and Tapioca Flour: The base of this grain-free carrot cake recipe is a almond flour and tapioca flour, which take the place of all-purpose flour. The combination of these two flours generates a tender crumb that you’d never guess is grain-free!

I used Bob’s Red Mill Super-Fine Almond Flour to prepare this cake. I have found the combination of fine almond flour and tapioca four to yield the fluffiest grain-free treats. While I recommend a finely-ground almond flour for the best results, almond meal works too.

I don’t recommend substituting coconut flour for the almond flour, but cassava flour works as a 1:1 substitute.

Dating further back than this iconic recipe for Almond Flour Pancakes, BRM’s almond flour has been my go-to for years.

Avocado Oil: The fat portion of the recipe. I like using avocado oil because it has neutral flavor but melted coconut oil, vegetable oil, or olive oil work too.

Pure Maple Syrup: Used to sweeten the carrot cake and keep it refined sugar-free. Coconut sugar and keto sweeteners also work here.

Large Eggs: We need some large eggs to fluff up the cake and ensure it holds together. Bring the eggs out of the refrigerator 10 minutes before you start the recipe to bring them to room temperature if you have the time.

I haven’t tested this cake recipe with flax eggs. I believe it would work but I think the cake would turn out thin and dense.

Vanilla Extract: For warm flavor. Skip it if you don’t have it on hand.

Shredded Coconut: Unsweetened coconut is a customary addition to carrot cake recipes, although you can absolutely skip it if you don’t like coconut flakes.

Baking Powder, Baking Soda, and Lemon Juice: The leavening agents here. Lemon juice is used to create a chemical reaction with the baking soda to bring more rise to the cake.

Ground Cinnamon, Ground Ginger, Sea Salt: Using warm spices like ground cinnamon and ground ginger give the carrot cake that iconic traditional carrot cake flavor.

Raw Walnuts, Raisins, and Grated Carrots: These are the classic carrot cake goodies! If you aren’t a fan of walnuts or raisins, you can skip them. My favorite cake includes these sweet bursts and the nutty flavor.

Golden raisins or dried cranberries work here too!

You can’t even tell this cake is gluten-free, not to mention grain-free and paleo!

Now that we’re familiar with the simple ingredients for this healthy carrot cake recipe, let’s make the best almond flour carrot cake recipe!

Whole carrot cake on a cake stand.

How to Make Carrot Cake with Almond Flour:

Preheat the oven to 350 degrees Fahrenheit and line two 8-inch cake pans with parchment paper liners.

Add all the ingredients for the cake except the walnuts, raisins and carrots to a high powered blender or food processor.

If you don’t have a high-speed blender or if you prefer making cake batters using mixing bowls, feel free to make the cake batter in a large mixing bowl instead of a blender.

Blend the carrot cake ingredients until a smooth batter forms.

Food processor with carrot cake ingredients inside.

That’s right – both the wet ingredients and the dry ingredients go in the blender at the same time.

Stir in the walnuts, raisins, and shredded carrots until evenly distributed throughout the batter.

Carrot cake batter in a mixing bowl, ready to be baked.

For those of you who prefer using a stand mixer or mixing bowls to prepare your cake batter, feel free to take that approach! You can use an electric mixer and a large bowl to prepare the cake batter.

Divide the carrot cake batter between the two parchment-lined spring form cake pans, then bake!

Hand holding a cake pan with carrot cake batter.

Immediately after the cakes come out of the oven, check the internal temperature using a digital thermometer. to do so, insert the thermometer into the center of the cake. Aim for 190 to 205 degrees Fahrenheit for the best results.

Once the cake has cooled, you can frost it with the vegan cream cheese frostingI recommend preparing the frosting the day or night before to cut down on some of the prep.

I also recommend giving yourself plenty of time to allow the cakes to cool before frosting them.

Place the cake layers on a cake stand or a serving dish to frost. Frost between the two layers as well as the top of the cake and the sides of the 2-tier carrot cake.

You can decorate the top of the cake with shredded coconut, chopped walnuts, or colorful frosting carrots.

Hand spreading cream cheese frosting over baked carrot cake.
Spreading cream cheese frosting over the cake.

If you prefer regular cream cheese frosting or a dairy free cream cheese frosting, feel free to go that route as well!

How to Store Carrot Cake Leftovers:

  1. Refrigerator: Should you end up with leftovers, you can store them in an airtight container in the refrigerator for up to 1 week.
  2. Freezer: After about 5 days, the cake will begin to dry out, so if you can’t get through the cake in 5 to 7 days, you can freeze it! Simply wrap the cake securely in plastic wrap then stick it in a zip lock bag, and freeze it. You can slice the cake into individual slices first if you’d like. I like to wrap in plastic wrap AND put it in a freezer bag in order to ensure the cake doesn’t get freezer burned. Freeze the cake up to 3 months.
Paleo Carrot Cake - grain-free, refined sugar-free, dairy-free, and healthy! | TheRoastedRoot.net #recipe #dessert #easter #glutenfree

This cake isn’t as sweet as your run-of-the-mill carrot cake. 

For me, it’s the perfect sweetness, but you can 200% add more pure maple syrup, brown sugar, or a sugar-free sweetener to further sweeten it.

If you follow a keto diet, you can make this a low carb carrot cake by using your favorite sugar-free sweetener.

My intentions for you and the cake is to share it with your family on Easter.

But make no mistake, I’m a year-round carrot cake consumer, as well as a dessert hogger. So if you feel compelled to bake this gorgeous thing for your onesie on any given Sunday, you do you like you’ve never done you before!

Paleo Carrot Cake - grain-free, refined sugar-free, dairy-free, and healthy! | TheRoastedRoot.net #recipe #dessert #easter #glutenfree

Recipe Customizations:

  • Try a sugar-free version by making my Low-Carb Carrot Cake.
  • Add 1/3 cup of crushed pineapple (get the canned kind that’s stored in juice, not syrup) and omit the oil.
  • Use a combination of carrots and parsnips – I used parsnips in my Grain-Free Carrot Cake recipe a couple years ago, and it turned out marvelously!
  • Make it vegan by following my Grain-Free Vegan Carrot Cake.
  • If you’re not into the 2-tier action, you can bake the cake in a single layer in a 13″ x 9″ baking dish.

And that’s it!

Make your super tender, moist, fluffy perfectly textured paleo carrot cake for your every brunch gathering.

Almond Flour Carrot Cake Recipe

4.84 from 55 votes
By Julia
Prep: 45 minutes
Cook: 25 minutes
Total: 1 hour 10 minutes
Servings: 1 8-inch 2-tier cake
You'd never guess this Paleo Carrot Cake is grain-free, refined sugar-free and dairy-free! Incredibly moist and flavorful, this healthier carrot cake recipe is a true delight. This paleo diet carrot cake recipe tastes just like the real deal!
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Ingredients 

For Frosting:

Instructions 

  • Preheat the oven to 350 degrees F and line two 8-inch cake pans (or spring form pie pans) with parchment paper.
  • Add all of the ingredients except for the walnuts, raisins, and grated carrot to a blender or food processor and blend until combined. Note: If you prefer using a mixing bowl, feel free to prepare the batter in a mixing bowl instead of a blender.
  • Add the walnuts, raisins, and grated carrot and fold into the batter until well-combined.
  • Divide the cake batter between the two cake pans and spread into an even layer. Bake on the center rack 20 to 35 minutes, or until cakes are golden-brown and test clean when poked in the center.  Cake is fully cooked when it reaches an internal temperature of at least 190 degrees Fahrenheit. If you have an instant read thermometer, insert it into the center of the cakes to be sure they are fully cooked.
  • Allow cakes to cool completely to room temperature before releasing them from their pans.
  • Place one of the cakes on a cake stand or large plate and frost the top with Vegan Cream Cheese Frosting (or cream cheese frosting of choice). Place the second cake on top and frost the whole cake with the remainder of the frosting. Garnish with chopped walnuts and cacao nibs, cut into thick slices, and serve!

Notes

*You can also use olive oil, vegetable oil, melted coconut oil, grapeseed oil, almond oil, algae oil, etc.
**I used pre-grated carrots, but you can also chop up whole carrots and toss them in your food processor to quickly grate them. Or use a box grater 🙂
Carrot cake tastes even better the next day, and the 2-3 days following preparation! For this reason, I recommend baking the cake in advance for the best results!

Nutrition

Serving: 1of 12, Calories: 342kcal, Carbohydrates: 23g, Protein: 8g, Fat: 24g, Fiber: 4g, Sugar: 12g

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this recipe? Rate and comment below!

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Meet the Author

Julia Mueller

Julia Mueller is a cookbook author, recipe developer and owner of TheRoastedRoot.net. She shares quick and easy recipes for all occasions, from nutritious weeknight meals to holiday recipes. Dinner recipes, side dishes, desserts, appetizers, and more, can all be found on her website. Go to Julia's about page to learn more about her.

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78 Comments

  1. Christine says:

    Hi,this cake looks fantastic!Please could you print your recipes in metric?

    1. Julia says:

      Hi Christine! I added the metric units to the recipe 🙂

  2. sheri says:

    I love all your recipes as is including this one! Wondering though, how would I make this without nut flour? And, would ground cloves ruin this? If not, how much would you suggest?

    1. sheri says:

      Nevermind! I looked at your email more closely and found the almond free recipe 🙂 yay

      1. Julia says:

        Hope you enjoy it, Sheri! xoxo

  3. Shea says:

    I found a paleo baking flour blend that contains almond flour, arrowroot starch, coconut flour, and tapioca flour. Can I just use that in place of the flours? Would I use 2 cups or 2.5 cups?

    1. Julia says:

      Hi Shea!

      Without having tested it myself, I can’t be 100% sure, but in my limited experience with paleo baking flours, they work pretty well as a 1:1 replacement for almond flour. So I believe it would work, and I’d go for 2 cups to start out and add another 1/2 cup if it seems too runny 🙂 Hope that helps! Enjoy! xoxo

  4. Martha says:

    Hi! I’m wondering if you have any tips or pointers about baking time for making these into cupcakes.

    1. Julia says:

      Hi Martha! I would bake them for 30 to 35 minutes at 350 😀 Hope you enjoy!

  5. Linda from Australia says:

    Wow wow wow! This carrot cake is AMAZING! even with a few little things I did….I reduced the maple syrup as we don’t love cake too sweet, I used home laid bantam sized eggs, so increased the number from 4 to 6 ( they are tiny eggs! ) and I added in 2T of oil AS WELL as the pineapple ( chopped pieces as I couldn’t find a small tin of crushed ). I also baked it in a 20x20cm pan at 160C for 1hr 10mins and it came out PERFECT! Only minor issue was I’m not sure I love it with the coconut…but honestly, it doesn’t make it any less amazing! My kids also love it, so my job here is done. Thank you for a perfect carrot cake recipe!

    1. Julia says:

      I’m so thrilled you and your children like it! Thank you for sharing all of your changes…that’s awesome it worked out so well! Thanks for the sweet note, and my love goes out to you and your family! xoxo

  6. Andrea says:

    Thanks so much for a yummy paleo carrot cake recipe! We loved it without any icing! We omitted the raisins and nuts due to preference and allergy. Next time I want to try it with pineapple! Thanks again!

    1. Julia says:

      I’m so glad you like it, Andrea! I love the cake without the icing too…it has so much flavor and texture. Thank you for the sweet note! Let me know how it turns out with pineapple! xoxoxo 😀

  7. Whitney Berger says:

    I made this for Easter this year. Everyone loved it! I made the frosting with honey like you suggested. Incredible!

    1. Julia says:

      I’m happy to hear it, Whitney!! It’s amazing how similar the frosting tastes to cream cheese when you use honey! Thanks so much for your sweet feedback! xoxo 😀

  8. amira falisa says:

    hi julia, just made it for breakfast today. I used my homemade applesauce and replaced it with oil with same ratio. I halved d 1/8 cup of maple syrup and add d other half with water. ( note : I use 1/4 cup of d recipe) . The cake texture is not fluffy like yesterday, but dense. sweetness is nice because d raisins is already sweet. d taste is 1/2 similar with using oil. maybe because very little oil is used in this recipe. to be honest, I prefer the texture and taste of the cake using oil. applesauce make the texture denser and it definitely ruined the paleo choc cake I baked previously.

  9. amira falisa says:

    hi julia, I just made it today. I hv browsed this recipe few years ago, but did not make it. today I did and I did not regret it. it is so fluffy and moist. I love it. since it is only me eating it, I make 1/4 of d recipe and have 2 cute bake glassware just nice for 2 person. but I ate it all. going to bake again tomorrow but without d oil. if I replace oil with homemade unsweetener applesauce, will it change d texture n taste? I use applesauce to replace oil in another choc cake recipe and d texture n flavour changed.

    1. Julia says:

      Hi Amira,

      I haven’t tested the recipe using applesauce instead of oil, so I can’t be certain what the result would be. My guess is the cake would still turn out well but won’t be quite as moist or flavorful. Let me know if you try it! 😀

  10. Kate Berkey says:

    I was looking for a cake recipe for the whole family and I stumbled on this article. I read and followed the instructions carefully and I made it deliciously! Every member of my family is so happy! Thanks for this

    1. Julia says:

      Yaaaay, that’s great!! I’m so happy you and your family are enjoying the cake! xo

  11. Sarah Van Winkle says:

    Do you have nutritional info for a serving? Thanks!

  12. Maggie says:

    This looks delicious! Can I sub arrowroot powder for the tapioca flour?

    1. Maggie says:

      Also, if I swap the pineapple for the oil, should I drain it first?

  13. Cristina says:

    This was a great recipe! I made it with pineapple chunks, no oil. Unfortunately, I couldn’t divide the batter between 2 8′ inch pans. I just didn’t have enough batter to spread across both pans, so I just used 1 8′ inch pan. I baked it for 37 minutes. I skipped the frosting and yet, the cake was great. It was not overly sweet however, it had the moistness (carrots/coconut), crunch (walnuts) and the subtle natural hint of sweetness from the raisins. We baked and ate it on Easter Sunday, but I am thinking it will taste even better next day. Thank you for sharing this recipe.

  14. Danielle says:

    This looks amazing!! I am going to make it for Easter, thank you. Quick question. Can I blend this in my Kitchenaid instead of in a food processor? Or does it need to be pureed? Thank you!

    1. Julia says:

      Hi Danielle,

      Oh yes, you can use your KitchenAid for sure! Hope you enjoy! xo

  15. Yvette says:

    Can I sub the tapioca flour for anything? We recently discovered my son has a potato/potato derivative food intolerance and the list of foods to avoid our ND gave us includes tapioca & arrowroot. Thank you!

    1. Julia says:

      Hi Yvette,

      Can your son have rice flour? If so, replacing the tapioca flour with either rice flour or more almond flour should work nicely. Just note that the cake will not hold together quite as well without the tapioca flour, but it will still taste fabulously 🙂 Hope you enjoy!xo

  16. Renee says:

    I just made a small batch of this to test for Easter and it’s absolutely amazing! I love that it isn’t overly dense like many grain free cakes are. The only think I want to fix before Easter is its lack of sweetness. It wasn’t as sweet as I would like my carrot cake to be, so do you have any suggestions for how to make it sweeter without adding refined sugar or altering the texture of the cake too much?

    1. Julia says:

      Hi Renee,

      I’m so glad you like the cake! You can add some coconut sugar to make it sweeter. I’d start with 1/4 cup and go from there. It shouldn’t mess with the texture of the cake and should bump up the sweetness quite a bit. Thanks for the sweet note! Enjoy! xo