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Grain-free, refined sugar-free, oil-free, dairy-free vegan banana muffins with chocolate chips. This paleo vegan muffin recipe is so easy to prepare and an excellent choice for sharing with loved ones for breakfast, brunch, or snack. Six years ago, I started my own personal tradition of posting a muffin recipe on Mother’s Day with a note …

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My latest cookbook, Paleo Power Bowls is published!! Learn all about my latest cookbook right here, right now!

Paleo Power Bowls - 100 nutrient-dense anti-inflammatory meals in bowls By Julia Mueller

Hey hey heeeeey!

My latest cookbook, Paleo Power Bowls, is published! Signed, sealed, delivered, folks! I’m so happy to inform you that the book about which I’ve been chatting your eyeballs off for the last year and a half is finally out! If you pre-ordered it, you probably already received it!

If you’re unfamiliar with Paleo Power Bowls, no sweat – Lettuce discuss!

Paleo Power Bowls - 100 Nutrient-Dense Anti-Inflammatory Meals in bowls #paleo #glutenfree #healthy #cookbook

My Inspiration for Paleo Power Bowls

Paleo Power Bowls is focused on low-inflammatory complete meals in bowls. Big picture: protein, quality carbohydrate, and healthy fat for a well-balanced meal that can be tailored to your specific macronutrient needs.

Because meal time can and should also be pleasurable, my personal approach to meals is lots of color, variety, and flavor. Think: meat and vegetables swaddled in delicious sauce or dressing.

Steak Strawberry Salad from Paleo Power Bowls, by Julia Mueller

I am asked frequently if I get to choose the topics of my cookbooks. I feel lucky in the sense that my publisher is very open to my ideas, so the answer is yes. The topic of paleo bowl food came straight from yours truly!

Why bowl food? Simply put, there is nothing more satisfying to me than holding a big, bulbous bowl of whole, clean food that is perfectly curated for my taste buds.

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Ginger peach smoothie bowls with cauliflower, orange juice, and almond milk for a sweet, creamy filling breakfast. This smoothie bowl comes together quickly, is squeaky clean, and paleo. Quick pole: are you more likely to a.) drink a smoothie because it’s easy, lightweight, packable, and convenient, or b.) enjoy a smoothie bowl because it’s pretty, …

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Moist, fluffy, dense Paleo Coconut Flour Pound Cake made grain-free with coconut flour, tapioca flour, and pure maple syrup. This delicious grain-free pound cake recipe is made in your blender. Pound cake has been one of my favorites since early childhood. My mom would buy it from the store during the summertime and serve it …

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Creamy dreamy banana bread chia pudding is easy to make, only requires a few minutes of preparation and is perfect for those of you with dietary restrictions as it’s dairy-free and both vegan and paleo. Make it tonight for breakfast tomorrow!

Banana Bread Chia Pudding - a healthy no-cook breakfast recipe that's dairy-free, vegan, paleo, and only requires a few minutes of prep

Now that the weather is warming up, I’m sure some of you are looking for no-cook recipes to get you through the heat. Well, here’s one to add to your tool belt! This banana bread chia pudding combines the classic comforting banana bread flavors with chia pudding for a mishmash of deliciousness.

If you’ve been around The Roasted Root for a while, you may remember my Banana Bread Overnight Oatmeal, which is one of the most well-visited recipes on this site. Taking the concept of the banana bread overnight oatmeal and putting a chia spin on it, I figured you would find this grain-free version just as pleasing as the oat version.

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