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Slow Cooker

Slow Cooker or crock pot recipes that are set it and forget it easy! Nutritious, loaded with health benefits, gluten-free and anti-inflammatory recipes.

Easy Vegetable Soup Recipe (with Instant Pot and slow cooker options)

An easy vegetable soup recipe with fresh vegetables! This quick and simple vegetable soup recipe comes together in 30 minutes on your stove top, or can be made in your Instant Pot or slow cooker. Put it on repeat during the chilly fall and winter months!

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Slow Cooker Chicken Enchilada Soup

Slow cooker chicken enchilada soup with shredded chicken – a flavorful healthy whole30, paleo, keto dinner recipe made conveniently and easily in the crock pot. This post also includes an Instant Pot option!big bowl of chicken enchilada soup with avocado and sour creamThis mash-up of chicken enchiladas and soup is so simple to prepare in your slow cooker! Simply set it up in the morning (or the night before), allow it to cook slow and low, and enjoy it for a marvelously flavorful Mexican-inspired meal!This low-fuss recipe is easy to toss together and incorporates pantry ingredients you likely already have on hand.Ingredients needed for chicken enchilada soup: onion, garlic, tomato sauce, diced tomatoes, chipotle chilies, some pantry spices, and chicken. Simple!If you love using your Instant Pot (or pressure cooker) rather than a slow cooker, no worries! I have included the Instant Pot instructions in this post as well.Let’s dive right in!

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Crock Pot Creamy Kale & Sausage Soup Soup (Keto, Paleo, Whole30)

Sausage soup with kale and sun-dried tomatoes made easily in your slow cooker! This creamy soup recipe is paleo, whole30 approved, and keto friendly!

This Tuscan-style sausage soup couldn’t be any easier to prepare. It only requires a handful of basic ingredients. Turkey sausage, garlic, sun-dried tomatoes, chicken bone broth, coconut milk, kale, oregano and parsley. BOOM dynamite!

Coconut milk is what makes this soup nice and creamy. If you don’t like the flavor of coconut milk, no sweat – you truly cannot taste it. If you do dairy, you can always replace the coconut milk with half & half or heavy cream.

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How to Make Turkey Bone Broth

How to make turkey bone broth in your Instant Pot, slow cooker, or stove top. Use the bones from your Thanksgiving turkey to make bone broth!

Bone broth is a part of my daily diet, and I absolutely love making it myself. Not only is bone broth delicious, but it is also packed with nutrients that are difficult to get anywhere else. Collagen and gelatin are the building blocks of our connective tissue, skin, nails, and are also essential for the health of our gut lining.

For those who suffer from gut issues, and or have been trying to heal leaky gut, bone broth is your friend! 

If you have a leftover turkey carcass from Thanksgiving, or have stock-piled bones from cooking chicken, beef or pork, you can easily make bone broth in your pressure cooker, slow cooker, or on the stove top. Let’s hop to it!

How to Make Turkey Bone Broth in the Instant Pot:

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Slow Cooker Bison Roast With Mashed Rutabaga

Slow cooker bison roast with mashed rutabaga and roasted carrots makes for a tasty evening in with your special someone. This recipe comes from Brian Kavanagh’s cookbook, Paleo Date Night.  A common misconception that comes with restricted diets is that food becomes less romantic. During the times I get bored or overwhelmed by restriction, I …

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Crock Pot Carnitas Burrito Bowls

Easy crock pot carnitas made burrito bowl-style with rice, mango salsa, black beans, cabbage, and fried plantains. This super quick and simple approach to carnitas is a winning meal prep dinner recipe. It has been a minute since I’ve checked in with you all regarding my progress on my upcoming cookbook, so I thought I’d …

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Slow Cooker Barbacoa Beef Burrito Bowls

Slow cooked barbacoa beef with turmeric rice, cabbage slaw, and a homemade maple barbecue sauce. These filling bowls are paleo-friendly and packed with fresh, delicious ingredients. Hellooooo Monday! I took a short trip to Berkeley, CA over the weekend to visit a few friends (one being Sarah from Making Thyme for Health, which was a …

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